Lose 5lbs+ in June!! YES WE CAN!!

BeCali

Name/ real name: Becali

goal by June 30: 135lb

06/01: 140
06/06: 139
06/13:
06/20:
06/27:
06/30:

sundance2032

Name/ real name: Allyson/sundance2032

Goal weight on June 30: 140 (I would like to be in the 130's but lets be realistic...)

06/01: 147ish
06/06: 145.6 (set goal 144)
06/13: 142
06/20: 140
06/27: 139
06/30: 138

Well this week has been nuts, yesterday (and all week really) I was so flustered, I was back up to 148.8... then when I got on the scale this morning I jumped on thinking it would be the same and it said 145.6, I moved it around to a different spot on the floor (just thinking it was of set or something) and tried again thinking it was wrong... and there it was again.. 145.6, so I walked away, got my hubby off to work and got my daughter, figured I would check one more time before I left and it was still 145.6... SO I am going to work extra hard this week so it will not go back up

I see some great numbers out there. but how was everyones week. I like it when ppl talk and not just post numbers. anyone try anything new this week? reach any goals or have and NSV out there?

bmfrazie

I see some great numbers out there. but how was everyones week. I like it when ppl talk and not just post numbers. anyone try anything new this week? reach any goals or have and NSV out there?

What does NSV stand for? I keep seeing it and I have no idea what it means!

kcthatsme

Down 1.8 for the week. Works for me!

Name/ real name: kcthatsme/Kristen

Goal weight on June 30: 160

06/01: 165
06/06: 163.2
06/13:
06/20:
06/27:
06/30:

MEMoggridge

Name/ real name: memoggridge/ Michelle

Goal weight on June 30: 192

06/01: 197.8
06/06: 194.0:drinker: :laugh::happy:
06/13:
06/20:
06/27:
06/30:
Well I'm happy with that for the start of June!!! Not quite sure how that's worked out but perhaps my body eventually paying me back for all the hard work in May with no results??!!!
Just changed the nutrient goals recently to try to Inc protein!! Does anyone else here do that??? Seems to be working for me but I struggle to find low fat high protein foods!!! Living on chicken ham low fat soft cheese and yoghurt!!! Any other ideas welcome??!!

cupotee

Hi guys, checking in. scale read 124.7 again How are you all doing?

Jackie218

Name/ real name: Jackie

Goal weight on June 30: 208

06/01: 214
06/06: 212
06/13:
06/20:
06/27:
06/30:

Im new to doing challenges so i figured id give it a try.. Hope u all meet ur goals

bmfrazie

Name/ real name: Jackie

Goal weight on June 30: 208

06/01: 214
06/06: 212
06/13:
06/20:
06/27:
06/30:

Im new to doing challenges so i figured id give it a try.. Hope u all meet ur goals

Welcome to the group! Congrats on being down 2 pounds in one week!

gabeswife

Name/ real name: Stacie

Goal weight on June 30: 210

06/01: Starting Weight: 225
06/06: 220
06/13: Goal of 217
06/20: Goal of 214
06/27: Goal of 211
06/30: Goal of 210

jolie123

WEIGH IN FOR JUNE 6, 2011

Name/ real name: jolie123/ Angie

Goal weight on June 30: 136

06/01: 143
06/06: 143
06/13:
06/20:
06/27:
06/30:

No loss, sadly. But fortunately no gain either. I will give it my all this week!!

Jackie218

thanks soo much its been a long hard journey but well worth it and im looking forward to being part of the group thankyou

archers

Name/ real name: archers / Pat

Goal weight on June 30: 204

06/01: 209
06/06: 208
06/13:
06/20:
06/27:
06/30:

Will do better next week!

sundance2032

I see some great numbers out there. but how was everyones week. I like it when ppl talk and not just post numbers. anyone try anything new this week? reach any goals or have and NSV out there?

What does NSV stand for? I keep seeing it and I have no idea what it means!

It is non-scale victory. I know I had to ask also last month. The first one for me was in April when I could fit into my old size 8 jeans Have you had any yet?

tatiana_13

I have to keep my eye on the NSV's...the scale is playing with my brain. Twice in the past 4 weeks...TWICE, i've gone to sleep at one weight, woke up the next day, 2-3 pounds heavier! And it then takes me 6-8 days for my weight to go back down. And then, the cycle begins again. So I basically go back and forth between 115 and 118. I think the scale is sentient and is playing tricks on me...

NSV...I am sticking with my Cto5k program. I am stuck on week 4 of the program, but you know what? I can't tell you how many times I've tried this program, and I've never made it past week 2 before. I usually throw in the towel by now. So I'm proud of my self for sticking to it. And...I'm getting up early and doing it before work. How cool is that?

kheaudet

Karolyn Checking in:

6/1: 213
6/6: 212--one sad little pound, but I'll take it.
6/13
6/20
6/27
6/30

Starting a community weight loss challenge tomorrow with my sister. Super excited. I don't think I'll win--my sister might (she's got more to lose)--but the friendly competition will be really fun. I've also signed up for Zumba classes through the summer starting this Friday. Unfortunately, I'm taking DD to TKD camp for the weekend. I'll miss my first class, but I'm sure the next one will be super fun anyway. The point is to lose weight and have fun doing it, right? My sister thinks I'm nuts--have fun losing weight?!--but if I'm not enjoying myself, I'm going to quit. Anyone else think this way?

teresakae80

Teresa

Goal weight on June 30: 290

06/01: 305
06/06: 302
06/13: 299
06/20: 296
06/27: 293
06/30: 290

MargieWalsh

Weight on 6/611 - 158.

naomi7703

Can i join? Not sure what to do so please let me know if this isnt right. Ive just gained so would be great to get some help... thank you.
Name/ real name: Naomi

Goal weight on June 30: 147lbs

06/01: 152
06/06: 149.5
06/13:
06/20:
06/27:
06/30:

bmfrazie

Naomi -- I had already added you from last week. You are doing great and congrats on your dropped pounds!

Teresa -- I have added you to the group. Please make sure and do your weekly weigh-ins every Monday. Congrats on the 3 pounds:bigsmile:

Steph_135

Sorry for missing yesterday. I was on, and then gone. :blushing:

Goal weight on June 30: 177

06/01: 182.4
06/06: 180.2
06/13:
06/20:
06/27:
06/30:

jodibelle

Awesome job guys!! I see a lot of losses!! :happy:

I lost a little bit (posted yesterday my stat for the week). Wish it would have been more, but I'll take what I can get. I would have liked to worked out more last week, but with my kids having their last day of school and a packed weekend, it just didn't happen. I think I did ok with my eating though and did a ton of yard work to help make up for not making it to the gym.

A little NSV ~ I have started running! I've started doing intervals on the treadmill. Someday soon I hope to have some endurance built up where I can just run without doing the walk/run intervals, but again, I'll take the small victories when I can!

klwalton88

Name/ real name: klwalton88/Krista

Goal weight on June 30: 170

06/01: 178
06/06: 177.1
06/13:
06/20:
06/27:
06/30:

Cusegirl1992

I have to keep my eye on the NSV's...the scale is playing with my brain. Twice in the past 4 weeks...TWICE, i've gone to sleep at one weight, woke up the next day, 2-3 pounds heavier! And it then takes me 6-8 days for my weight to go back down. And then, the cycle begins again. So I basically go back and forth between 115 and 118. I think the scale is sentient and is playing tricks on me...



I have the same thing happening to me...except some days it's 2-3 pounds and then others it's 5-6 pounds....I am starting to wonder if the battery is going on my scale...it's an awful lot of weight to gain and then lose just like that...

bmfrazie

Major probs to our top weight loss numbers thus far....gabeswife with 5 pounds, cusegirl1992 with 4 pounds and MEMoggridge with 3.8 pounds. Everyone has post some great numbers so far! Keep your hard work!

IsMollyReallyHungry

I see some great numbers out there. but how was everyones week. I like it when ppl talk and not just post numbers. anyone try anything new this week? reach any goals or have and NSV out there?

What does NSV stand for? I keep seeing it and I have no idea what it means!

Non Scale Victory

maher2006

sorry im a day late
Name/ real name: maher2006/Tammy

Goal weight on June 30: 134

06/01: 137
06/06: 136.4
06/13:
06/20:
06/27:
06/30:

arielian

Arielle

Goal weight on June 30: 209 (10.4lbs to go!)

06/01:221.6
06/06:219.4
06/13:
06/20:
06/27:
06/30:

arielian

argh that means no less than 2.6 lbs a week! maybe my goal will be 212...that's 1.85 per week.

fabmama

Good point about not just posting numbers Alyson! I have gained from reading everyone's comments so I will add mine. After a great stretch last year when I lost 20 pounds I have been on a plateau and inching slightly upwards. That is why I am ecstatic about my 1.3 pound lost this past week. What did I do differently? I started keeping my diary of food again and started walking. It is so important to keep track of what is going inside my mouth - it makes a world of difference.

bri293

Name/ real name: Bri293

Goal weight on June 30: 135

06/01: 140.5
06/06: 140.1
06/13:
06/20:
06/27:
06/30:

Sorry I'm a little late... I just moved into a new apartment this weekend and just now have internet! I'm not thrilled with my loss this week but I'm pretty sure I'm holding a lot of water. Moving this weekend resulted in eating a lot of fast food this past week, so even though my calories were under control, my sodium was super high!