FRIDAY MINI CHALLENGE = BRIDGES!
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Awesome job peeps! I added a special June challenge, hope some of you will participate!
http://www.myfitnesspal.com/topics/show/255981-june-exercise-challenge0 -
Done!0
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I just did 50 of them. Thanks again for posting
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done, and in case you're wondering-yes, my butt hurts :grumble:0
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Done. Thanks for the challenge!0
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Bridges... check. 30 done 20 held for 20 seconds 10 held for 30 seconds.0
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completed!! woo hoo. I added the bridges into my workout routine tonight at the gym.0
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Ok, Ive been running errands all day! Now I have 1 hr 3 mins to do my Insanity workout & finish the bridges :noway:
I'll keep you posted.....0 -
Ok, so I finished Insanity and was able to get in 28 Bridges (10 sec hold) by midnight. Those bridges are going to have me sore!!!0
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all done!!!0
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