Have you given up on coffee?

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  • flutterbee3
    flutterbee3 Posts: 49
    I was just thinking about this on my drive into work this am. I was happily drinking my coffee and wondered if I should give it up or just enjoy my coffee. I drink vanilla flavored coffee with vanilla creamer in it. I have cut down on my creamer to 3T total a day (105 cal) but I was wondering if this was too much for coffee. I love my coffee though. I bring two big cups with me when I leave home. I drink one on the way in and one once I get to work. I think I might try the almond milk and see how that tastes. I would like to find a way to drink it without the guilt of the creamer but I just can't do it black.
  • flukes9
    flukes9 Posts: 78 Member
    Try the sugar-free vanilla creamer from Coffee-mate...for 3 Tbsp, it would only be 45 calories. That's what I use most of the time because I won't give up my coffee either and love it sweet with lots of creamer.
  • mrogers52
    mrogers52 Posts: 378 Member
    Love coffee and love iced tea! I make sure that I drink a lot of water too. Drink what works for you:glasses:
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