Women 40+

fitnfun1

I started a new fitness challenge:

http://www.myfitnesspal.com/topics/show/356801-40-workout-challenge-october

I hope you will join me!

mspix

Some of you may be aware of Wendy Ida, but I only just 'found' her. She may be a tad over the top for some tastes, but I find her very inspiring. In fact, I just ordered her book today She is amazingly fit at 59.

https://wendyida.com/about-wendy/

fitnfun1

Did you get the book yet? I'm very curious to see what you think of it.

mspix

It came yesterday and I have started it. It seems to read well, though it has not really 'grabbed' me yet (that has nothing to do with content and some to do with writing style). I am looking forward to getting into some of the later sections. I think it will be worth what I paid for it.