I've Started Supreme 90 Day Today

AZackery

It's a good program Trouserchili.

AZackery

I didn't get a chance to come online last night. Yesterday, I've done Supreme 90 Day, Day 34 Chest/Shoulders/Tri's and today is Day 35 rest day for me.

AZackery

I didn't get a chance to post my workout yesterday. Supreme 90 Day Day 36 Legs.

Tonight, I've deposited Supreme 90 Day Day 37 Cardio Challenge.

AZackery

Day 38 Back/Bi's has been deposited.

AZackery

Day 39 Ultimate Ball has been deposited.

AZackery

Last night, Supreme 90 Day Day 40 Tabata Inferno. Tonight, Supreme 90 Day 41 Chest/Shoulders Tri's and tomorrow if The Lord says the same, Supreme 90 Day Day 42 Rest Day.

AZackery

Yesterday was Supreme 90 Day Day 42 Rest Day. Tonight, I've done Supreme 90 Day, Day 43 Legs.

AZackery

I've deposited two exercises tonight: Supreme 90 Day Day 44 Cardio Challenge and Billy Blanks 30 Powr Round Thirty 1-minute Tae Bo Power Workouts. I love, love Tae Bo. It's my number one workout.

cheshirechic

Bump for later. I might buy this! I just finished Ripped in 30 and want to keep seeing results.

AZackery

Bump for later. I might buy this! I just finished Ripped in 30 and want to keep seeing results.

Hi Cheshirechic, check out Supreme 90 Day website, www.supreme90day.com and click on sneak peek to see a clip of the exercises to see if that's something you want to commit to for 90 days.

I think you will like it, if you are into boot camp, interval and circuit training workouts.

AZackery

Day 45 Back/Bi's has been deposited.

jarrettd

Okay...today is day 2. I know you have me lapped by a month and a half, but I wanted to finish Ripped in 30 first. I was actually nervous to start this, but I think I'm ready. So far, I like the instructor, and the workouts seem doable.

I'm also doing cardio...elliptical, power-walking, or pushing my girls in a double-stroller (don't laugh...it's 3 miles, WITH HILLS!) Are there any of the workouts I should plan to avoid doing the same day as the above?

AZackery

Supreme 90 Day Day 46 Ultimate Ball and Tae Bo Amped Core Express have been deposited.

AZackery

Okay...today is day 2. I know you have me lapped by a month and a half, but I wanted to finish Ripped in 30 first. I was actually nervous to start this, but I think I'm ready. So far, I like the instructor, and the workouts seem doable.

I'm also doing cardio...elliptical, power-walking, or pushing my girls in a double-stroller (don't laugh...it's 3 miles, WITH HILLS!) Are there any of the workouts I should plan to avoid doing the same day as the above?

Jarrettd, my advice to you is see how much your body can bare in a day. Don't overwork yourself and by all means, on Supreme 90 Day Rest days, rest for all workouts. Rest days are important on a program and during regular workouts.

Welcome to the Supreme 90 Day program. Keep me posted.

fairfieldbeach

Day 1 Chest/Back done.

AZackery

Day 1 Chest/Back done.

Good job Bathsalts

AZackery

Day 47 Tabata Inferno has been deposited.

fairfieldbeach

AZackery--you rock! You are so consistent with S90, you are an inspiration!

AZackery

AZackery--you rock! You are so consistent with S90, you are an inspiration!

Thanks Bathsalts.

AZackery

Supreme 90 Day Day 48 Chest/Shoulder's Tri's and Walk Slim Fat Start! 1 & 2 Mile Walk 3 Fast Miles! I did the 1 & 2 Mile Walk have been deposited.

fairfieldbeach

Supreme 90 Ultimate Ball workout, Day 2. Bleah. Hated it. Hate the stupid ball and especially hate rolling off of it! Yuck and it's on the schedule twice this week.

fairfieldbeach

Okay, just did D3--Tabata Inferno and loved it! Challenging but in a good way (thank goodness, after that awful Ball workout that I couldn't get the hang of).

AZackery

Okay, just did D3--Tabata Inferno and loved it! Challenging but in a good way (thank goodness, after that awful Ball workout that I couldn't get the hang of).

Good job Bathsalts. You will get the hang of Ultimate Ball

fairfieldbeach

Completed Day 4 Shoulders and Arms--used 5, 8, 10 and 12 pound weights, depending on the exercise.

AZackery: Thanks for the encouragement. What's the next day's DVD for you? Have you done all of them by now? Do you have a favorite/least favorite DVD?

AZackery

Today is Supreme 90 Day, Day 49 Rest Day.

AZackery

Completed Day 4 Shoulders and Arms--used 5, 8, 10 and 12 pound weights, depending on the exercise.

AZackery: Thanks for the encouragement. What's the next day's DVD for you? Have you done all of them by now? Do you have a favorite/least favorite DVD?

Hey Bathsalts. Do yo u mean you have done Day 5 Shoulders/Arms? Rest days are counted as well.

Tomorrow, if the Lord says the same, it will be Day 50 Total Body for me. Yes, I have done all 10 dvds. I don't really have a favorite as of yet. I feel that every dvd is special in it's own way.

fairfieldbeach

Yes, I meant Day 5 DVD, but it's Day 4 for me as I didn't take the rest day before Tabata Inferno. I may have to take my rest day tomorrow because I'll be pretty busy.

fairfieldbeach

Yes, I meant Day 5 DVD, but it's Day 4 for me as I didn't take the rest day before Tabata Inferno. I may have to take my rest day tomorrow because I'll be pretty busy.

jarrettd

Rest day for me today. Yesterday was Day 5...cardio challenge...WOW! I loved it! I'm impressed with all of them so far. I like that they are the same exercises that I am used to, just using them in a different way.

I am planning on buying some more hand weights today. I only have up to 8lbs, and I don't feel challenged enough on some of the moves. And, my balance ball has been my daughters' Hippity Hop...time to get the real thing, I think!!

I can already see a difference in my arms, shoulders, and tummy. I'm gonna be a beast by the time I finish this!! :-)

AZackery

Okay Bathsalts. Please make sure you take the rest days. They are important as well.

Jarrettd, 8lb weights can make a person feel the burn. Some exercises you will not feel the burn with 8lb weights, but with some you will. Wait until you get to Back/Bi's and Chest/Shoulders Tri's.