What are five staples in your kitchen?

24

Replies

  • kenlad64
    kenlad64 Posts: 377 Member
    Slow down I'm making my shopping list and getting hungry!
  • osucristina
    osucristina Posts: 197
    Salsa
    Fat-free refried beans
    laughing cow cheese
    triscuits
    baked kettle chips
  • rybo
    rybo Posts: 5,424 Member
    Garlic
    Venison
    Blueberries- I swear I am addicted to them
    Eggs
    frozen veggies (peas or broccoli typically)
  • Suziq2you
    Suziq2you Posts: 396 Member
    Veggies- Fresh and Frozen
    Chicken Breast
    99% fat free ground turkey
    BOCA Flame Grilled Burgers
    60 calorie Jello Pudding
  • leaw24
    leaw24 Posts: 22 Member
    Mushrooms
    Chicken stock
    1 cal spray oil
    GREEN TEA
    Spices (you can't make me pick just one spice, that's so mean!)
  • Texas_Nana
    Texas_Nana Posts: 92 Member
    1. Fruit
    2. Veggies
    3. Olive Oil
    4. Garlic
    5. Salsa
  • JennsLosing
    JennsLosing Posts: 1,026
    we ALWAYS have, milk, cheese, eggs, some fresh fruit, & whole wheat bread.
  • mmannequinn
    mmannequinn Posts: 55 Member
    1. eggs (egg whites)
    2. romaine hearts
    3. chicken
    4. olive oil spray
    5. tabasco / red hot / tapatio...lol
  • thedreamhazer
    thedreamhazer Posts: 1,156 Member
    Ground Turkey
    Fresh cabbage
    Eggs
    Whole wheat pasta
    Whole wheat bread

    Is it strange that I eat raw cabbage like potato chips? I absolutely ADORE it. I have trouble cooking with it because I eat so much raw while I'm prepping!
  • mixmastermel_b
    mixmastermel_b Posts: 40 Member
    almond milk
    almonds
    blueberries
    egg whites
    turkey burgers
  • hbrekkaas
    hbrekkaas Posts: 268 Member
    Boneless skinless chicken breast
    Green leaf lettuce
    Granny smith apples
    Amooza mozza cheese strings
    Tortilla wraps
  • mehmig
    mehmig Posts: 55 Member
    Eggs
    Coconut oil
    Grass fed beef (we get a half steer every year)
    Fresh fruit and veggies from the CSA
    Mineral water
  • ChristinaRamos
    ChristinaRamos Posts: 226
    chicken breasts
    low carb wraps
    egg whites
    romaine
    stone ground mustard
  • LisaKyle11
    LisaKyle11 Posts: 662 Member
    Eggs, greek yogurt, berries (strawberries, raspberries, blueberries - when in season), apples, and peanut butter.
  • Schraudt814
    Schraudt814 Posts: 496 Member
    Dang, just 5?

    Mine would be- zuchinni, whole wheat pasta, chicken stock, tilapia, olive oil
  • chrisyoung0422
    chrisyoung0422 Posts: 426 Member
    Veggies (lettace,carrots, cherry toms, bell pepper, green pepper.
    Soy milk
    Dannon/Yoplait greek yogurt
    La tortilla 50 cal fiber wraps
    Talapia
    Chicken breast
  • xelapw
    xelapw Posts: 12
    1. Olives, 10 cals each
    2. Feta 70 cals per ounce
    3. Eat natural bars 225 plus cals but great on swimming days
    4. Free from bread - high in cals but great again on swimming days
    5. fruit - bananas, strawberries, raspberries, peaches (or is that a cheat?)
  • laceylovespink
    laceylovespink Posts: 138
    eggs
    greek yogurt
    green beans
    chicken
    protein shake

    that was hard!!
  • sushisuzi2
    sushisuzi2 Posts: 111 Member
    Diet Coke (not gonna lie, I hate plain water)
    Eggs/Egg whites
    Laughing Cow
    Cheese
    Turkey bacon
  • baisleac
    baisleac Posts: 2,019 Member
    Only 5? Besides my spice rack...

    Garlic
    Mushrooms
    Quinoa
    Frozen veggies (for when you just don't want to deal with fresh or run out before pay day)
    Bison (I suppose I should have meat on here somewhere. Omnivore, om nom nom)
  • BigBoneSista
    BigBoneSista Posts: 2,389 Member
    Only 5 is soooooooo hard!

    Grapefruit
    Sweet potato
    Spinach leaves
    Fish
    Chicken breast
  • foodforfuel
    foodforfuel Posts: 569 Member
    Whey Protein
    Non-Fat Powdered Milk
    Peanut Butter
    Oatmeal
    Whole Wheat Bread
  • arielian
    arielian Posts: 200
    -Brown Rice
    -Spike (zero calorie, msg free, low-sodium AMAZING spice blend)
    -Tilapia
    -Frozen veggies
    -EVOO
  • ChristieisReady
    ChristieisReady Posts: 708 Member
    -olive oil
    -peanut butter
    -apples
    -salsa
    -chicken breast

    (staples in this case being the 5 things that prompt me to go to the grocery store if we are out).
  • skinnyhopes
    skinnyhopes Posts: 402 Member
    Milk
    PB
    Bread
    Apples
    Eggs
  • SugarDiva
    SugarDiva Posts: 403 Member
    1.any kind of fresh greens
    2. sweet potatoes
    3. rice milk
    4.any kind of fresh fruit
    5. herbal tea (even my bf starts to panic when we run low on herbal teas lol)
  • frostiegurl
    frostiegurl Posts: 708 Member
    My top 5 staples ( in no particular order)

    meat(fish, poultry and red)
    veggies
    plain Greek yogurt
    eggs(whole and whites only)
    EVOO
  • hillview2
    hillview2 Posts: 212 Member
    greek yogurt
    egg whites
    cottage cheese
    fruit (mainly blueberries to go with yogurt and pineapple with the cottage cheese)
    hummas and veggies (ok those are 2)
  • KyraSturrock
    KyraSturrock Posts: 1
    Fruits
    Veggies
    Hummus
    Salsa
    Organic chicken&turkey
  • TAWoody
    TAWoody Posts: 261 Member
    I'm a single guy in his 20's so I have the following:

    1. Cereal (Kashi Go Lean right now)
    2. Milk
    3. Orange juice
    4. TV dinners (Healthy Choice, Lean Cuisine, or Smart Ones)
    5. Cookies and beer
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