Challenge Group (New Members Welcome!!!) 6/13-6/19
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MON –Exercise: N ~ Under Calories: Y
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 1/5
Total Days Staying Under Calorie Goal: 2/70 -
MON –Exercise: Yes (150 min.) ~ Under Calories: Yes
TUES – Exercise: Yes (70 min.) ~ Under Calories: Yes
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 2/5
Total Days Staying Under Calorie Goal: 2/70 -
MON –Exercise: Yes! 200 min cardio ~ Under Calories: Yes! (1184)
TUES – Exercise: Y/N? ~ Under Calories: Y/N?
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 1/5
Total Days Staying Under Calorie Goal: 1/70 -
MON –Exercise: No ~ Under Calories: Yes
TUES – Exercise: Yes? ~ Under Calories: Yes
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 1/5
Total Days Staying Under Calorie Goal: 2/70 -
MON –Exercise: Y (45 mins) ~ Under Calories: Y
TUES – Exercise: Y (70 mins! WOO HOO!!) ~ Under Calories: Y
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 2/5
Total Days Staying Under Calorie Goal: 2/70 -
125 tricep dips, 250 squats and lots of stretching
MON –Exercise: Y ~ Under Calories: Y
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 2/5
Total Days Staying Under Calorie Goal: 2/70 -
MON –Exercise: 49 mins ~ Under Calories: Y
TUES – Exercise: 67 mins ~ Under Calories: Y
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total mins of exercise: 116/420
Mins left: 304 minutes
Total Days Staying Under Calorie Goal: 2/70 -
Day 2 :happy:
MON –Exercise: Y 60 mins. water aerobics ~ Under Calories: Y
TUES – Exercise: Y 1 hr water aerobics and 30 minutes Zumba ~ Under Calories: Y
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 2/7
Total Days Staying Under Calorie Goal: 2/7
Got all my H2O for the day too!!!0 -
MON –Exercise: N ~ Under Calories: N
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 1/5
Total Days Staying Under Calorie Goal: 1/7
Yay!!!!0 -
MON –Exercise: Yes! 200 min cardio ~ Under Calories: Yes! (1184)
TUES – Exercise: Yes! 108 min cardio ~ Under Calories: Yes! 2127 allowed - ate 1342
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 2/5
Total Days Staying Under Calorie Goal: 2/70 -
MON –Exercise: Y walk x45min ~ Under Calories: Y
TUES – Exercise: Y Walk/Run - Wk 4 D 3 ~ Under Calories: Y
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 2/5
Total Days Staying Under Calorie Goal: 2/70 -
I can't edit my post from yesterday.
Tuesday Worked Out - Y (60 minutes) - Under Calories - Y (118)0 -
MON –Exercise: N ~ Under Calories: Y
TUES – Exercise: N ~ Under Calories: Y
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 0/5
Total Days Staying Under Calorie Goal: 27
PLEASE motivation come back to me!!!!!0 -
MON –Exercise: Y (2 hrs) ~ Under Calories: Y (+640)
TUES – Exercise: Y (50 mins) ~ Under Calories: N (emphatically!)
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 2/5
Total Days Staying Under Calorie Goal: 1/70 -
Tuesday exercise yes 70 mins under calories yes 3300
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MON –Exercise: N-only 26 mins ~ Under Calories: Y
TUES – Exercise: Y (95 mins) ~ Under Calories: Y
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 1/5
Total Days Staying Under Calorie Goal: 2/70 -
MON –Exercise: N ~ Under Calories: Y
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 1/5
Total Days Staying Under Calorie Goal: 2/70 -
MON –Exercise: Yes (60 minutes - stepper) ~ Under Calories: Yes
TUES – Exercise: Yes (100 min total/60 min - stepper & 40 min - The Firm circuit training) ~ Under Calories: Yes
WED – Exercise: Yes (70 min total/30 min - stepper & 40 min - The Firm kickboxing) ~ Under Calories: Yes
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 3/70 -
MON –Exercise: Y (55min) ~ Under Calories: Y
TUES – Exercise: Y (60min) ~ Under Calories: Y...but it was close. eek!
WED – Exercise: Y/N? ~ Under Calories: Y/N?
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 2/5
Total Days Staying Under Calorie Goal: 2/70 -
TUES – Exercise: Yes elliptical and situps ~ Under Calories: Yes
WED – Exercise: Yes ~ Under Calories: Yes
THU – Exercise: Y/N? ~ Under Calories: Y/N?
FRI – Exercise: Y/N? ~ Under Calories: Y/N?
SAT – Exercise: Y/N? ~ Under Calories: Y/N?
SUN – Exercise: Y/N? ~ Under Calories: Y/N?
Total Days of Exercise: 2/5
Total Days Staying Under Calorie Goal: 2/60
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