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Challenge Group (New Members Welcome!!!) 6/13-6/19

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  • Posts: 129 Member
    Day 2 :bigsmile:

    MON –Exercise: Y 1 hr water aerobics ~ Under Calories: Y
    TUES – Exercise: Y 1 hr water aerobics and 30 minutes Zumba ~ Under Calories: Y
    WED – Exercise: Y 1 hr water aerobics ~ Under Calories: Y
    THU – Exercise: Y/N? ~ Under Calories: Y/N?
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 3/5
    Total Days Staying Under Calorie Goal: 3/7

    Got all my H2O for the day too!!!
  • Posts: 181 Member
    MON –Exercise: N ~ Under Calories: Y
    TUES – Exercise: N? ~ Under Calories: Y
    WED – Exercise: 30 mins ~ Under Calories: Y
    THU – Exercise: Y/N? ~ Under Calories: Y/N?
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Not getting the exercise in. Have been busy with family commitments until 9 at night. Will try to double up on the weekend.
  • Posts: 2,439 Member
    MON –Exercise: N ~ Under Calories: Y
    TUES – Exercise: Y ~ Under Calories: Y
    WED – Exercise: Y ~ Under Calories: N
    THU – Exercise: Y/N? ~ Under Calories: Y/N?
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 2/5
    Total Days Staying Under Calorie Goal: 2/7
  • Posts: 335
    MON –Exercise: N-only 26 mins ~ Under Calories: Y
    TUES – Exercise: Y (95 mins) ~ Under Calories: Y
    WED – Exercise: N-only 26 mins ~ Under Calories: Y
    THU – Exercise: Y/N? ~ Under Calories: Y/N?
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 1/5
    Total Days Staying Under Calorie Goal: 3/7
  • Posts: 142
    MON –Exercise: Y (2 hrs) ~ Under Calories: Y (+640)
    TUES – Exercise: Y (50 mins) ~ Under Calories: N (emphatically!)
    WED – Exercise: Y (50 mins) ~ Under Calories: N...
    THU – Exercise: Y/N? ~ Under Calories: Y/N?
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 3/5
    Total Days Staying Under Calorie Goal: 1/7
  • Posts: 412 Member
    show previous quotes
  • Posts: 2,380 Member
    MON –Exercise: 49 mins ~ Under Calories: Y
    TUES – Exercise: 67 mins ~ Under Calories: Y
    WED – Exercise: 37 mins ~ Under Calories: Y
    THU – Exercise: Y/N? ~ Under Calories: Y/N?
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total mins of exercise: 153/420
    Mins left: 267 minutes
    Total Days Staying Under Calorie Goal: 3/7
  • Posts: 135 Member
    In! But I'll just post once, Sunday nights :)
  • Posts: 260 Member
    TUES – Exercise: Yes elliptical and situps ~ Under Calories: Yes
    WED – Exercise: Yes ~ Under Calories: Yes
    THU – Exercise: No ~ Under Calories: Yes
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 2/5
    Total Days Staying Under Calorie Goal: 3/6
  • Posts: 336 Member
    MON –Exercise: Yes! 200 min cardio ~ Under Calories: Yes! (1184)
    TUES – Exercise: Yes! 108 min cardio ~ Under Calories: Yes! 2127 allowed - ate 1342
    WED – Exercise: No! I was SO sick!! ~ Under Calories: Yes! (I was SOO sick!! Only ate 372 calories.)
    THU – Exercise: Y/N? ~ Under Calories: Y/N?
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 2/5
    Total Days Staying Under Calorie Goal: 3/7
  • Posts: 162 Member
    MON –Exercise: Y ~ Under Calories: Y
    TUES – Exercise: Y ~ Under Calories: Y
    WED – Exercise: Y ~ Under Calories: Y
    THU – Exercise: N ~ Under Calories: Y/N? We shall see at the end of the day. ;)
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?
  • Posts: 3,280 Member
    Haven't been on too much. Not feeling the greatest. I'll update sometime later. :smile:
  • Posts: 322 Member
    MON –Exercise: Yes (60 minutes - stepper) ~ Under Calories: Yes
    TUES – Exercise: Yes (100 min total/60 min - stepper & 40 min - The Firm circuit training) ~ Under Calories: Yes
    WED – Exercise: Yes (70 min total/30 min - stepper & 40 min - The Firm kickboxing) ~ Under Calories: Yes
    THU – Exercise: Yes (95 total: The Firm, Just Dance 2, stepper) ~ Under Calories: Yes
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 4/5
    Total Days Staying Under Calorie Goal: 4/7
  • Posts: 418 Member
    MON –Exercise: N ~ Under Calories: Y
    TUES – Exercise: Y ~ Under Calories: Y
    WED – Exercise: Y ~ Under Calories: Y
    THU – Exercise: Y ~ Under Calories: Y
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 3/5
    Total Days Staying Under Calorie Goal: 4/7
  • Posts: 1,118 Member
    MON –Exercise: yes, 65min ~ Under Calories: yes, 509
    TUES – Exercise: yes, 70min ~ Under Calories: yes, 330
    WED – Exercise: yes, 45 ~ Under Calories: yes, 110
    THU – Exercise: yes, 75 ~ Under Calories: yes, 396
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 4/5
    Total Days Staying Under Calorie Goal: 4/7
  • Posts: 27
    MON –Exercise: Y ~ Under Calories: Y
    TUES – Exercise: N ~ Under Calories: Y
    WED – Exercise: Y ~ Under Calories: Y
    THU – Exercise: Y ~ Under Calories: Y
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: #/3
    Total Days Staying Under Calorie Goal: #/4
  • Posts: 344 Member
    Wed 06/15/11 04:45 PMMON –Exercise: Yes (150 min.) ~ Under Calories: Yes
    TUES – Exercise: Yes (70 min.) ~ Under Calories: Yes
    WED – Exercise: Yes (135 min.) ~ Under Calories: Yes
    THU – Exercise: Yes (153 min.) ~ Under Calories: Yes
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 4/5
    Total Days Staying Under Calorie Goal: 4/7
  • Posts: 1,577 Member
    MON –Exercise: Yes (50 min) ~ Under Calories: Yes
    TUES – Exercise: Yes (90 min) ~ Under Calories: Yes
    WED – Exercise: Yes (50 min) ~ Under Calories: Yes
    THU – Exercise: NO ~ Under Calories: Yes
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 3/5
    Total Days Staying Under Calorie Goal: 4/7
  • Posts: 176 Member
    MON –Exercise: Y ~ Under Calories:N
    TUES – Exercise: Y~ Under Calories: Y
    WED – Exercise:N ~ Under Calories: Y
    THU – Exercise: Y ~ Under Calories: Y
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 3/5
    Total Days Staying Under Calorie Goal: 3/7
  • Posts: 1,184
    MON –Exercise: N (Rest Day, only 20 minutes) ~ Under Calories: Y
    TUES – Exercise: Y (28 minute run, 20 minute bike) ~ Under Calories: Y barely!
    WED – Exercise: Y (P90X) ~ Under Calories: Y
    THU – Exercise: Y (45 min swim, 20 min run) ~ Under Calories: Y
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 3/5
    Total Days Staying Under Calorie Goal: 4/7
  • Posts: 181 Member
    MON –Exercise: N ~ Under Calories: Y
    TUES – Exercise: N? ~ Under Calories: Y
    WED – Exercise: 30 mins ~ Under Calories: Y
    THU – Exercise: 50 mins ~ Under Calories: Y
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Golfing tomorrow night, going to try 18 holes. 24 hour sunlight here so playing in a midnight golf tournament. Should be fun!
  • Posts: 24
    MON –Exercise: N ~ Under Calories: N (was not a good day at all)
    TUES – Exercise: N ~ Under Calories: Y
    WED – Exercise: Y ~ Under Calories: N
    THU – Exercise: Y ~ Under Calories: Y
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    I am finally getting the idea on what I can and can't eat to stay under my calories...but it is taking some DISCIPLINE which can be annoying when I'm craving something. :ohwell:
  • Posts: 408
    MON –Exercise: Y ~ Under Calories: Y
    TUES – Exercise: Y ~ Under Calories: Y
    WED – Exercise: N ~ Under Calories: N (girl's night out...cals were more in ETOH then food :tongue: )
    THU – Exercise: Y ~ Under Calories: Y
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 3/5
    Total Days Staying Under Calorie Goal: 3/7
  • Posts: 468 Member
    MON –Exercise: Y/N? ~ Under Calories: Y/N? No exercise yes under calorie
    TUES – Exercise: Y/N? ~ Under Calories: Y/N? yes exercise (1 hour) yes under calorie
    WED – Exercise: Y/N? ~ Under Calories: Y/N? Yes exercise (1 hour) yes under calorie
    THU – Exercise: Y/N? ~ Under Calories: Y/N? no exercise yes under calorie
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: #/5
    Total Days Staying Under Calorie Goal: #/7
  • Posts: 129 Member
    Day 4 :happy:

    MON –Exercise: Y 1 hr water aerobics ~ Under Calories: Y
    TUES – Exercise: Y 1 hr water aerobics and 30 minutes Zumba ~ Under Calories: Y
    WED – Exercise: Y 1 hr water aerobics ~ Under Calories: Y
    THU – Exercise: Y 1 hr water aerobics ~ Under Calories: Y
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 4/5
    Total Days Staying Under Calorie Goal: 4/7

    Got all my H2O for the day too!!!
  • Posts: 108
    MON –Exercise: N (20 minutes, walk) ~ Under Calories: Y
    TUES – Exercise: N (30 minutes, walk) ~ Under Calories: Y
    WED – Exercise: N ~ Under Calories: Y
    THU – Exercise: Y (50 minutes, Biggest Loser) ~ Under Calories: Y
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 2/5
    Total Days Staying Under Calorie Goal: 4/7

    I'm combining Monday and Tuesday into a "yes" for one of the exercise days. On Tuesday, my boyfriend and I decided to take the dog for a walk, but about 25 minutes in, he (my dog) broke the leash pulling so hard and we had to turn back. I was fully intending on dropping the dog off and continuing our walk, but the leash had given my boyfriend some pretty nasty rope burn and we had to go to Meijer to get burn cream. I suggested walking there, but his hand hurt too much. By the time we got home, it was too late to finish our walk.
    Long story short, I was totally cheated out of my workout that day. So I'm counting the combined 50 minutes of exercise on Monday and Tuesday as one day of 45+ minutes of exercise.
  • Posts: 69 Member
    MON –Exercise: Y (60 min - rowing, climbing, workout DVD) ~ Under Calories: Y
    TUES – Exercise: Y (55 min - rollerblading + workout DVD) ~ Under Calories: Y
    WED – Exercise: Y (55 min - climbing + workout DVD) ~ Under Calories: Y
    THU – Exercise: Y (45 min - workout DVD & yoga) ~ Under Calories: Y
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 4/5
    Total Days Staying Under Calorie Goal: 4/7
  • Posts: 2,439 Member
    MON –Exercise: N ~ Under Calories: Y
    TUES – Exercise: Y ~ Under Calories: Y
    WED – Exercise: Y ~ Under Calories: N
    THU – Exercise: Y ~ Under Calories: Y
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 3/5
    Total Days Staying Under Calorie Goal: 3/7
  • Posts: 14
    MON –Exercise: N ~ Under Calories: N
    TUES – Exercise: Y ~ Under Calories: Y
    WED – Exercise: Y ~ Under Calories: Y
    THU – Exercise: Y~ Under Calories: Y
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 3/5
    Total Days Staying Under Calorie Goal: 3/7
  • Posts: 88 Member
    MON –Exercise: Y walk x45min ~ Under Calories: Y
    TUES – Exercise: Y Walk/Run - Wk 4 D 3 ~ Under Calories: Y
    WED – Exercise: Y walk X 45min ~ Under Calories: Y
    THU – Exercise: Y Walk/Run - Wk5 D1 ~ Under Calories: Y
    FRI – Exercise: Y/N? ~ Under Calories: Y/N?
    SAT – Exercise: Y/N? ~ Under Calories: Y/N?
    SUN – Exercise: Y/N? ~ Under Calories: Y/N?

    Total Days of Exercise: 4/5
    Total Days Staying Under Calorie Goal: 4/7
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