Challenge Group (New Members Welcome!!!) 6/13-6/19
Replies
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MON – Exercise: Yes (70 mins) ~ Under Calories: Yes (but horrible food choices)
TUES – Exercise: Yes (60 mins) ~ Under Calories: Y/N?
WED – Exercise: No ~ Under Calories: Y/N?
THU – Exercise: No ~ Under Calories: Y/N?
FRI – Exercise: No ~ Under Calories: Y/N?
SAT – Exercise: Yes (125 mins) ~ Under Calories: I stopped tracking awhile ago, but I can safely say - Yes
SUN – Exercise: Yes (60 mins) ~ Under Calories: No?
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 2/70 -
MON – Exercise: Yes (115 mins) ~ Under Calories: Yes
TUES – Exercise: Yes (60 mins) ~ Under Calories: Yes
WED – Exercise: Yes(116mins) ~ Under Calories: Yes
THU – Exercise: No ~ Under Calories: Yes
FRI – Exercise: Yes(147mins)~ Under Calories: Yes
SAT – Exercise: Yes (102 mins) ~ Under Calories: Yes
SUN – Exercise: Yes (60 mins) ~ Under Calories: Yes
Total Days of Exercise: 6/5
Total Days Staying Under Calorie Goal: 7/7 :happy:0 -
MON –Exercise: N (20 minutes, walk) ~ Under Calories: Y
TUES – Exercise: N (30 minutes, walk) ~ Under Calories: Y
WED – Exercise: N ~ Under Calories: Y
THU – Exercise: Y (50 minutes, Biggest Loser) ~ Under Calories: Y
FRI – Exercise: Y (1 hour, cleaning) ~ Under Calories: Y
SAT – Exercise: N (unless 7 hours on my feet at work counts)~ Under Calories: Y
SUN – Exercise: Y (1 hour ,LARPing/walking) ~ Under Calories: N (411 over)
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 6/7
I combined Monday and Tuesday's fail workouts (life kept getting in the way) into one day of workout since together they were over 45 minutes together.0 -
Next Week's Challenge:
http://www.myfitnesspal.com/topics/show/268422-challenge-group-new-members-welcome-6-20-6-260 -
MON –Exercise: Y walk x45min ~ Under Calories: Y
TUES – Exercise: Y Walk/Run - Wk 4 D 3 ~ Under Calories: Y
WED – Exercise: Y walk X 45min ~ Under Calories: Y
THU – Exercise: Y Walk/Run - Wk5 D1 ~ Under Calories: Y
FRI – Exercise: Y Walk x 45min ~ Under Calories: Y
SAT – Exercise: N ~ Under Calories: Y
SUN – Exercise: N ~ Under Calories: Y
Total Days of Exercise: 5/5
Total Days Staying Under Calorie Goal: 7/70 -
MON –Exercise: Y ~ Under Calories: Y
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: Y
THU – Exercise: Y ~ Under Calories: Y
FRI – Exercise: Y ~ Under Calories: Y
SAT – Exercise: Y ~ Under Calories: Y
SUN – Exercise: N ~ Under Calories: Y
Total Days of Exercise: 6/5
Total Days Staying Under Calorie Goal: 7/70 -
MON –Exercise: N ~ Under Calories: N
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: Y
THU – Exercise: Y ~ Under Calories: N
FRI – Exercise: Y ~ Under Calories: N
SAT – Exercise: N ~ Under Calories: N
SUN – Exercise: Y ~ Under Calories: N
Total Days of Exercise: 5/5
Total Days Staying Under Calorie Goal: 2/7
Not so hot on the calorie goal....BUT, I did track every single day without cheating and leaving things off, and for 3 out of those 5 no days, I was only about 200 calories over...something that I'm sure most of you think is a joke, but for me, is a pretty decent victory!!0 -
MON–Exercise: Y (Run/walk) ~ Under Calories: Y
TUES–Exercise: Y (Yoga) ~ Under Calories: Y
WED–Exercise: Y (Run/walk) ~ Under Calories: Y?
THU–Exercise: N ~ Under Calories: Y
FRI–Exercise: Y (Run) ~ Under Calories: Y
SAT–Exercise: N ~ Under Calories: N
SUN–Exercise: Y (Run/Walk) ~ Under Calories: ? Didn't keep track
Total Days of Exercise: 5/5
Total Days Staying Under Calorie Goal: 5/7
I didn't keep track of calories on Sunday, but between running a 5K and walking an additional 4 miles, I'm pretty sure I was under my calories. Good challenge!0 -
MON –Exercise: Y (60 min - rowing, climbing, workout DVD) ~ Under Calories: Y
TUES – Exercise: Y (55 min - rollerblading + workout DVD) ~ Under Calories: Y
WED – Exercise: Y (55 min - climbing + workout DVD) ~ Under Calories: Y
THU – Exercise: Y (45 min - workout DVD & yoga) ~ Under Calories: Y
FRI – Exercise: Y (surfing) ~ Under Calories: Y
SAT – Exercise: Y (2 hrs walking) ~ Under Calories: Y
SUN – Exercise: N ~ Under Calories: Y
Total Days of Exercise: 6/5
Total Days Staying Under Calorie Goal: 7/7
And lost 1.5 lb. Feel great. Now a hard week coming up. I just hope to maintain!0 -
MON –Exercise: N ~ Under Calories: Y
TUES – Exercise: N ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: N
THU – Exercise: Y ~ Under Calories: Y/N?
FRI – Exercise: Y ~ Under Calories: Y/N?
SAT – Exercise: N ~ Under Calories: Y
SUN – Exercise: N ~ Under Calories: N
Total Days of Exercise: 3/5
Total Days Staying Under Calorie Goal: 3?/70 -
MON –Exercise: Y 90 min ~ Under Calories: Y
TUES – Exercise: Y 45 min ~ Under Calories: Y
WED – Exercise: Y 120 min? ~ Under Calories: Y
THU – Exercise: N ~ Under Calories: Y - bad day....went home and went to bed
FRI – Exercise: Y 170 min ~ Under Calories: Y
SAT – Exercise: N ~ Under Calories: N My son's birthday dinner at the lovely and ohhh too tempting Melting Pot! (good thing I only have 1 kid!)
SUN – Exercise: N ~ Under Calories: Y - Barely! Just started my TOM so felt crampy and crappy so I blew it at the end here and I really needed the exercise after Saturdays delicious and wonderful but serious calorie dinner!
Total Days of Exercise: 4/5 FAIL!! :sad:
Total Days Staying Under Calorie Goal: 6/7 fail.... Next week I'm gonna do better!
I hope everyone had a great week!!!! Keep up the great work! Thanks for being here to talk to and share with! Good Luck Next Week!0 -
MON –Exercise: Yes 85 minutes (JM DVD's) ~ Under Calories: Yes
TUES – Exercise: Yes 85 minutes (JM DVD's) ~ Under Calories: Yes
WED – Exercise: Yes 54 minutes (JM DVD) ~ Under Calories: Y es
THU – Exercise: Yes 54 minutes (JM DVD) ~ Under Calories: Yes
FRI – Exercise: Yes 54 minutes (JM DVD) ~ Under Calories: Yes
SAT – Exercise: No ~ Under Calories: Yes
SUN – Exercise: Yes 54 minutes (JM DVD) ~ Under Calories: Yes
Total Days of Exercise: 6/5
Total Days Staying Under Calorie Goal: 7/7
Had a really good week!!0 -
MON –Exercise: N ~ Under Calories: Y
TUES – Exercise: Y ~ Under Calories: Y
WED – Exercise: Y ~ Under Calories: N
THU – Exercise: Y ~ Under Calories: Y
FRI – Exercise: N ~ Under Calories: N
SAT – Exercise: Y ~ Under Calories: N
SUN – Exercise: N ~ Under Calories: N
Total Days of Exercise: 4/5
Total Days Staying Under Calorie Goal: 3/7
Just in case you missed it...
Next Week's Challenge:
http://www.myfitnesspal.com/topics/show/268422-challenge-group-new-members-welcome-6-20-6-260 -
MON –Exercise: Yes! 200 min cardio ~ Under Calories: Yes! (1184)
TUES – Exercise: Yes! 108 min cardio ~ Under Calories: Yes! 2127 allowed - ate 1342
WED – Exercise: No! I was SO sick!! ~ Under Calories: Yes! (I was SOO sick!! Only ate 372 calories.)
THU – Exercise: Yes ~ Under Calories: Yes
FRI – Exercise: Yes ~ Under Calories: Yes
SAT – Exercise: Yes ~ Under Calories: Yes
SUN – Exercise: Yes ~ Under Calories: yes
Total Days of Exercise: 6/5
Total Days Staying Under Calorie Goal: 7/70
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