Pin-up Girls! - WEEK 4

RachVR6

Those who stood out in the week 3 numbers...

LikeNoOneElse84.............with a loss of 6.2lbs last week!
LikeNoOneElse84.............with a loss of 3.27% of her total weight over the last week!

analisa_c.........................with a loss of 10.8lbs over the last 3 weeks!
smilingmakesyouhappy.....with a loss of 7.09% of her total weight over the last 3 weeks!


And congrats to EVERYONE for losing a combined 109.9lbs this WEEK for a total of 324.4lbs for the challenge so far!

Hedone

Amazing, great job ladies.

Asiral

IVE BEEN WAITING ALL DAY FOR THIS!!!! Yayyy!

aquasw16

wow- are you responsible for entering in everyone's info every week??? If so, great dedication!

smilingmakesyouhappy

Yay everyone! Let's keep going! I had slumped on the weekend but this is motivation to keep going!

idream2bgwen

Great job ladies. Here is to another great week!!! Let's keep it up ladies!!! :flowerforyou:

EmpressOfJudgment

Wow! Go us! We've already lost the weight of two healthy sized ladies! :drinker:

Serenitytoo

Thanks Rach! And great job everyone! I hope to join everyone with a loss next week!

VBos

high hopes for this week

Helinah26

Im hoping this week will go better....

lustris

Great Job Ladies!!!

Pebble321

Good work everyone, we've done really well so far.
I was feeling a bit down and as though everything had stalled, but looking at the chart - I've lost 3 pounds in 3 weeks, which is right on track, I'm clearly just toooo impatient!
Thanks Rach for all your hard work every week, this really does help me keep on track. (Cute top in your pic too!)

Goal for the next week - keep drinking water, or herbal teas now it's cold. I find I'm sneaking in lots of little extra bites and tastes and cookies, so really need to keep an eye on that this week too.

PrincessBTits

Great effort everyone!! And Rach, thank you for being awesome and doing the chart!

I wanted to share that I actually got my butt to the gym tonight and started the Starting Strength weight lifting regimen. I learned that I cannot do a single dip, let alone a weighted one. I will be attempting my first set of power cleans on wednesday!

beeruin

wow- are you responsible for entering in everyone's info every week??? If so, great dedication!

She is, isn't she amazing? :drinker:

anvy0530

I am doing so poorly for this challenge. I haven't even lost a whole pound yet. Oy. This week, I am adding running 3 times to my workout schedule.

angelzoya519

bump

And WTG Everyone!!!!!!!!!!!!!!!!

Keep it going.
We will all be pin ups by the end of our goals.
HUGSSSSSSSSSSSSSS

sassy_2280

We are a group of amazing women! Wtg everyone!

Goals this week:
° Don't let my breakup ruin my progress
° More water
° Lose at least 1 pound

Have a wonderful week ladies!

curlylocks87

Hiya,

I think I confused things by posting in early (on Saturday) as I knew I would not be able to log in on Monday. To confirm I weighed in at 179, so a loss of 5lbs.

Thanks

RachVR6

wow- are you responsible for entering in everyone's info every week??? If so, great dedication!

She is, isn't she amazing? :drinker:

:blushing:

Tobi1013

Great week ladies!!! Keep up the amazing work!!! So glad to have finally posted a loss!

Goals for this week are simple:
-Stay on track with food (cooking at home)
-Keep drinking my water
-Run at least 4 times this week and weight train at least 3 times (as of last night, I have gotten in two short runs and one lifting session!)

Hope you all have a great week!!

Rach - Once again, huge THANKS for all of the work you do each week!!!!

RachVR6

Hiya,

I think I confused things by posting in early (on Saturday) as I knew I would not be able to log in on Monday. To confirm I weighed in at 179, so a loss of 5lbs.

Thanks

I'm updating the chart now, so you should see yourself up there in a little while. :flowerforyou:

amcmillan730

great job ladies!

mixmastermel_b

great job grrls! love what i'm seeing. such great support & kudos to rach as always for taking the time to do all this!

Ashykins

Niiiiiiiiiiiiiiice!!!!!!!!!!!

My goal this week: Take back my NEW scale haha and eat more to lose more Haven't seen a 2 lb drop since earlier this year. So, I'mma stick close to my calories from now on and move my body for 30 minutes or more. =D

kelleypf

Yayyy this makes me happy:) WTG everyone and thanks Rach!

Peruminicana86

Great job ladies! Thanks Rach for the awesome chart!! :happy:

Jdismybug1

I am so happy for everyone on here. This is my first wk being on pinup girls. Congrats to all.

_GingerSnap_

Still on track so far. Even though I'm up apound this week, I'm going to attribute it to all the weight training I've introduced(yeah that's it).

Small NSV, have turned down eating out with coworkers for this week already and I have my meals planne for this weekend too, that way I'm not waiting til the last minute and eat anything I can get my hands on!

light1980

Sorry it's late...gain of 2.5 pounds...154.5...getting so angry with myself..don't know what I am doing wrong...and now my foot feels worse today than it did yesterday....AAAUUUUUGGGGGHHHHHHHHHH!!!!!!!!!!!!! and all i want to do is eat cuz im so stressed out about it.....THIS IS NO GOOD!!!!! :-( HELP!!! Don't worry, I won't over eat...i actually feel better after just venting that.....a litte....hope everyone else is having a better week than me...let's hope for a loss next week...keeping my fingers crossed!!

LJSpady

Congrats ladies! Lets keep up the good work!

LJSpady

Congrats ladies! Lets keep up the good work!