128 lbs GONE w/ Pics
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What an amazing difference ! Congrats !0
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You look FABULOUS!! Congrats on your weight loss... that's amazing and must so be worth it at this point! :drinker: You obviously have an incredible amount of will-power and drive to get where you are today so I have NO DOUBT you will lose those last 15 lbs. Wishing you all the best and continued success! :flowerforyou:0
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You've done so fabulous and you are looking so good!
I am 5'6" also and I'm just a little higher than you (at 163). I'm older than you so my weight will come off different but... for the scale to move for me, I need to be more in the 1200 - 1300 calorie range and stay within the guidelines that MFP gives for carbs/fats, etc. as well as work out. With those numbers, and working out consistently, I can lose an average of 1.4 lbs a week. With those numbers and movement, one of MFP friends (at 163) can lose about 2 lbs a week. She's my age.
Good luck with the last 15!! I know you can do it!0 -
you look so great! you should be so proud of yourself!!! wish I could help with the last bit of weight...I think it's the hardest to lose. But, you can do it!0
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Wow. That is a pretty amazing transformation!0
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Wow you look so amazing!!! You have such a beautiful smile, but I didn't even notice it until you lost the weight! I bet your husband is happy0
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congrats you look great0
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You look so great! You're beautiful and you should be proud. It's not easy to change your whole lifestyle.0
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You look amazing!!! It's so inspirational that you lost all that weight simply by changing your life. Congratulations!!!0
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Wow girl you look amazing. You are a beautiful girl!0
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The only thing I can say is OMG!!!!! What an awesome job you've done :drinker: :drinker: :drinker:0
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Your look amazing!0
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I know how your feel. I havent lost as much but my before and afters (which I'm scared to post) are dramatic. Anyway, I have about 12 lbs to loose and I think it gets tricky in your mind. I dont want to feel overwhelmed but I'm starting to think I might want to shoot for 135!!! Scary thought because I know that would basically put me right were you are. But I'm so short its the healthy thing to do
I think you answered your own question when you said, this is a lifestyle change. Keep up the great work. Eat right as a lifestyle and eventually your body will get there. This whole journey takes patience.0 -
Wow! You look great! Proud of you.0
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WOW, amazing job!! You look great!0
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Congratulations!!you look awesome!!
jane:drinker:0 -
Great Job!! Congrats!0
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:happy: wtg congrats on the weightloss. you can do it with the last 15 lbs.0
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Wow! You look FABULOUS:) Thanks for posting!! I started out around the same weight as your SW-your pics let me know that it CAN be DONE:)0
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amazing!!!0
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WOW you look great!!!! good job!0
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Fantastic, you look stunning well done x0
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WOW!!!! You look sooooooooooo good! I hope i can be like you one day :0)0
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Amazing job. Congrats! And you have really beautiful skin0
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Wow! To be frank you didn't look at all attractive in the before shots but DAYUM. You are hot! You are simply gorgeous! GOOD FOR YOU!0
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you look absolutely amazing!! i wouldn't be in a rush to lose those last 15 pounds, especially if youre working out 6 days a week!!!! alot of that "weight" could just be muscle weight. so even though you are 15 more than your goal you probably look a heck of alot better than someone who lost weight just by cutting calories and no exercise at all!!! does that make sense?
if not... YOU LOOK GREAT!!! lol. end of story!0 -
What do you want that last 15 lbs to do for you? How did you pick your goal weight? At this point I am sure th game feels different and you may need to redefine the 'why.' My doc told me that I owe it to myself to reach my goal weight and see if I want to stay there.0
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Such an inspiration! You look amazing!!0
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Whoa!!!! Girl! You totally ROCK! Congratulations on your weight loss...and 15 lbs....you can do this! God Bless you!0
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Amazing!! Your smile shows all the rewards of your hard work and effort! Congratulations and keep on rockin'!!0
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