56 pounds - Before & During pics
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You look great WTG!!!0
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YOU LOOK AWESOME!0
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Amazing transformation! You do look a lot younger and a lot healthier. GOOD FOR YOU!
Keep on doing what you are doing.
You are an inspiration!!!:flowerforyou:0 -
AWESOME
jane:drinker:0 -
Holy moly! Awesome!0
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You look great!! Thanks for sharing the pics!0
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OMG Shelly! What a difference, you look amazing!! I've never seen the before pic wow!0
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thats awesome, keep up the good work0
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Youve done great, congrats0
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<INSERT SLOW CLICHED 80's Movie Applause HERE> Great job babe. I could not be prouder of you.0
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i am overwhelmed by such kind remarks and so many comments!
i have always loved viewing the success stories and pics here, and had looked forward to adding my own to them.
So many have inspired me with their determination.. i hoped perhaps i could return the favour a lil.
i am really unable to explain just how odd (overwhelmed? stunned?) i feel to think that something i have done could have inspired anyone in truth though.
so thank you... all!
oooh and btw... i totally respect and understand why some folks have no desire or need to make their food diaries public.. i debated that decision with myself in my first couple of weeks in mfp.
i chose to keep mine public... firstly it really does help keep me accountable ('ack... do i REALLY want to have this "name your favourite food vice" and then have to put it in my diary? no way!')... and i am a stickler about recording absolutely everything *L* (drives some of my family nuts as i am trying to figure out what's in some dishes at a restaurant so i can record it when i get home *L*)... plus, i absolutely love cruising other peoples diaries, looking for new ideas, something to tweek my tastebuds or give me an idea of what to have for supper *L*
My mfp diary has become a real anchor to help me keep myself under control... i love tracking things, seeing trends, finding ways to get biggest bang for my nutritional 'buck' aka, calories. Have i mentioned i love nothing better than a great deal or garage sale 'find' so it made sense to me to treat my calories the same way *L*.. is why i virtually never 'drink' my calories.. all have to be foods i love and that will also love me *S*
The one thing i love most about the diary? Planning... most days i plan the next day's meals and snacks out before i sign off.. and sure i may change them later, but, it helps me feel 'under control' to start each day knowing how i plan on 'spending' my calories *LOL*
i really want to say thank you ALL... friends on my friends list, i am honoured and humbled by your support and encouragement, and so darned proud to be counted as one of your friends *S*.. plus mfp'ers i've never met but have enjoyed reading your blogs and successes, suggestions and challenges, i've learned so much from you all... seeing others go through the same introspection and self examination, helping themselves 'figure out' what they need to sort out to move forward into a healthier lifestyle and have let me peek into their thoughts as they've done so, thank YOU all! the mfp community totally rocks!
oooh and to everyone to said i lost years along with the weight?
i REALLY love you guys! *grins*
sheesh.. that sounds like some sorta award speech *L*.. *looks around* where's my emmy? *LOL*0 -
Amazing...you are so inspiring! Hope I can do it too!0
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That is amazing ~ to say you look great is an understatement! Thank you for sharing ~ very inspiring!0
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great job!0
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You look amazing. Congratulations!0
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Awesome Shelly...you are truly an inspiration not just what you have achieved but in how you achieved it...healthy all the way!!! You look amazing (not just thinner but younger and healthier)...can't wait til I get there too...lol Keep up the good work!!! :drinker:
btw...I assume the dog in the rear of the photo is Kita, is the closer one Kula???0 -
AWESOME!0
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Awesome Shelly...you are truly an inspiration not just what you have achieved but in how you achieved it...healthy all the way!!! You look amazing (not just thinner but younger and healthier)...can't wait til I get there too...lol Keep up the good work!!! :drinker:
btw...I assume the dog in the rear of the photo is Kita, is the closer one Kula???
exactly right! *L* Kita is always wanting to head down the path, i was holding Kula too while my daughter took the pic *L*0 -
Wow! Awesome job!!!0
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You look great! Keep up the good work.0
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You loo wonderful!! Keep up the good work! :flowerforyou: :flowerforyou:0
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Wow!!! Go you! You look amazing0
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you are a true inspiration.. what a wonderful and beautiful person you are. Thanks for sharing!0
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wow, wow...you look AMAZING!0
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Wow, You look amazing!0
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What a beautiful figure you have! Congratulations.
GG0 -
Shelly you look amazing!! What a transformation...well done0
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You really do look great! You started out the exact weight I did! So to me this is very inspiring. :-) Thank you.0
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Wow, Shelly, I hadn't seen this before! You really do look amazing! It is fantastic the work you've done and continue to do! I'm so happy to be a part of your journey!
PS cute doggies!0 -
YAYAYAYAY!~ good for you, you look amazing and HAPPY!!!! keep it up!0
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