Burning off the junk food calories won't undo it
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:laugh:
Happens to the best of us.
Or that's what I would do if I were less of an egotistical *kitten*.
:drinker:0 -
Well said! It all boils down to whether your top priority is losing weight or being healthy. If it's losing weight, eat cake all day and then burn those calories off...sure, you'll lose weight. You might get malnourished, but you'll lose. If you want to be healthy, you gotta cut the crap out of your diet and treat junk food as something to have sparingly.0
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