3500+ Calories Burned Challenge 6/27-7/3
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3500. Right here. Baby!!!! Whoo!!!! I hope i can make it!0
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Hello Monday time to get up and get to burning those calories. Good luck everyone.0
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Week 3 for me and I am back for more. So I didn't meet my goal last week. With TOM still around my energy is very low... so my goal this week will be low.
Good luck everyone!
Weekly Goal: 3000
Mon: 355 (Endomondo tracked, C25K, 45 min.)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 355
Left to go: 26450 -
Weekly Goal: Bumping it up 3700
Mon: 588 (Treadmill, Trainer, C25K)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:588
Left to go 31120 -
I'm in! Going for a higher goal, which is dicey, since my little bro is coming to stay with me this coming weekend, plus my daughter's bday is this week.
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go0 -
Didn't make my goal last week, but gonna try hard to burn 3500 cals this week0
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I'm in again this week for 4500!0
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I am in for this week ( week 2 for me )
Going for 3500 again.
Weight is 213
Weekly Goal: 3500
Mon: 502 calories burned doing Tae Bo
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 3500
Left to go : 2998
Keep on pushing....:flowerforyou:0 -
Hi everyone and well done to everyone who has updated today with a burn!
I wear a HRM at the gym, so I reckon my posts should be dead accurate.
Weekly Goal: 3500
Mon: calories burned 1091 (kettlebells class 47 minutes 520 cals & spinning class 43 minutes 571 cals)
Left to go: 2409
xx0 -
This sounds like an awesome way to stay motivated so I'm in!
Weekly goal: 3000 cal burn
Mon: 0 (rest day)
Tue:
Wed:
Thurs:
Fri:
Sat:
Sun
Total: 0
Left to go: 30000 -
Weekly Goal: 3500
Mon: 500 calories burned, 3 miles on treadmill:bigsmile:
Total: 500
Left to go: 30000 -
Weekly Goal: 4000
Mon: 927 (shred, jog, arm circuit)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 927
Left to go: 30730 -
Weekly Goal: 4343
Mon: 692 calories burned (50 minutes Elliptical, 27 minutes 30 Day Shred Level 3)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 692
Left to go: 36510 -
Sounds like a great challenge and a great way to keep me motivated! Good luck everyone!
Weekly Goal: 3600
Mon: 628 (Turbo Jam, Ab Jam & Squats)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 628
Left to go: 29720 -
Weekly Goal: 4500
Mon: 1000 (Inclined Treadmill 80 mins)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)0 -
Weekly Goal: 3500
Mon: 658 (Total Body Blast 60 minutes + walking 25 minutes)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 658
Left to go: 28420 -
Weekly Goal: 4000
Mon: 703 - strength training/running
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 703
Left to go: 32970 -
Here is todays:
Sun:1562 calories burnt on a 30 mile bike ride, 3 hours in 100 degree + heat
Mon: 2917 calories burnt, ran 5 miles in 54:36, 30 minutes of Intervals 10/2 on the eliptical, weight training shoulders, biceps, triceps
Weekly Goal: 6000 calories - 1562, - 2917, and counting
Total: 1521
Left to go0 -
Weekly Goal: 4,200
Mon: 733 (Zumba)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 733
Left to go: 3,4670 -
Week 8
Weekly Goal: 3,500
Mon: 122 calories burned (Walking Moderate pace )
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:122
Left to go: 3,3780
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