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  • lolathompson
    lolathompson Posts: 70 Member
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    impressive... great job!
  • Alidecker
    Alidecker Posts: 1,262 Member
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    Wow, you look amazing! I have also found that exercise is an addiction...there are much worse things to be addicted too.
  • kmshred
    kmshred Posts: 393 Member
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    HOLY COW! huge congrats!
  • bcbman
    bcbman Posts: 96 Member
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    Nice. Great dedication. Totally, positive you will reach your goal. I have been thinking about trying P90X but I am 65 (fairly decent shape) but don't know if I can handle the workouts.
  • Heather75
    Heather75 Posts: 3,386 Member
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    I'm incredibly impressed! Thank you for posting and well done!
  • MelissaL582
    MelissaL582 Posts: 1,422 Member
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    Excellent job! Congrats!
  • ctpensacola
    ctpensacola Posts: 3
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    That's great man. Under 10% body fat. That is really low. I think performance athletes shoot for something like that. In my best shape ever I was still 14% body fat. At 40 I am told that 18-24% is healthy. I was at 25.6% last week. I'd like to be at 20%. Good luck to you and I know you will reach your goal.
  • choughton01
    choughton01 Posts: 68 Member
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    INSPIRATIONAL..........THANK YOU!
  • roylawrence87
    roylawrence87 Posts: 970 Member
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    Killing it broham! way to go!
  • MayMaydoesntrun
    MayMaydoesntrun Posts: 805 Member
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    Congratulations!! You really look great!
  • ItsMeMaryW
    ItsMeMaryW Posts: 119 Member
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    You look AMAZING!!!
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
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    amazingggggggggggggggg
  • SandraD89
    SandraD89 Posts: 809
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    congrats you look great and i bet you feel even better.
  • lozf85
    lozf85 Posts: 62 Member
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    Amazing, just AMAZING!

    Congratulations on your success – you are truly an inspiration.

    Keep up the spectacular work!
  • SiouxzieB
    SiouxzieB Posts: 1 Member
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    Wow T, you really do look AWESOME! Your journey has not only transformed you, but it has set a healthy example for our entire family! Your wife, your son and your loved ones are all inspired by what you've done! I am SOOO proud of you! And I feel blessed and lucky to be your wife! Thank you for helping me with my weight-loss journey too. I feel renewed and it's all because of you! I LOVE YOU!!! XD
  • becky_turcotte
    becky_turcotte Posts: 152
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    Amazing!!!! Good for you!!:happy:
  • candirw
    candirw Posts: 22
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    What a difference! You look amazing and healthy! Thanks for the encouragement, too.
  • mamijujuphat
    mamijujuphat Posts: 407 Member
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    Congrats on your success so far!!...you've come a long way....To a healthier & improved you
  • IMYarnCraz33
    IMYarnCraz33 Posts: 1,016 Member
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    Awesome Awesome!!
    very inspiring =)
  • sharesb
    sharesb Posts: 416 Member
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    wow! you look so much younger -- what a fabulous transformation!!! ♥

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