I am NOT giving that up!

Stephanie08

I'm with Hundley, after not really eating processed foods for a while I just stopped craving them. I do sometimes get cravings though but I make myself go through a little checklist before I'll eat it because I usually find I'm either tired (and craving sugar) or cold (it's Winter here, I crave hot, carby foods).

You know, I always think about you guys in spring and fall. I don't know why, but in the fall, I'll be sad, and you'll be happy, and then in the spring, I'll be happy and I think about how you guys must be sad. Unless you ski, then I'm sure you're happy :flowerforyou:

FoxCarter

Pizza! Thank goodness it's easy to make a healthy pizza with tons of fresh veggies. I could eat pizza everyday. I have made a few changes (thin crust) and have learned to not consume as many slices.

dawnw30

Jim Beam...I will not surrender the beam - but I have changed from regular Dr. Pepper with it to diet... :drinker:

marquesajen

Cheese. Good cheese. Not that it's bad, but I don't think I can live without it. I haven't cut out much, except for obviously bad things that don't actually taste good in retrospect. However....one of my weaknesses is sour cream and cheddar chips. Hold me back!

christine24t

Beer and ice cream. I eat ice cream the majority of days in the summer and drink beer a lot!

quixoticmantis

My motto:

Everything in moderation! It's the only way that I can stick to my goals. Once I feel like I'm depriving myself of something, I completely lose interest (and I've deprived myself a LOT in the past!)

Now that I'm mindful of calories, and don't put anything off limits - I'm seeing results!! Granted, I try to limit my intake of certain things (fast food, whiskey, diet soda) but I don't say "NO!" to them.

Different things work for different people, I guess

Hearts_2015

Water! :flowerforyou: Love it! Not giving it up for Nobody:glasses: