MEN and WOMEN: Lose 10lbs in July 2011 Challenge

keishamarie4

SW - 236 (MONDAY JULY 4)
Week 1 - 235 lbs (FRIDAY JULY 8)
Week 2 - 235 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xx lbs (MONDAY AUGUST 1)

Well I stayed the same this week, but one thing I have learned from working out at curves is that its all about the inches! I have lost 7.5inches this week. I am pretty excited about it. Hopefully the pounds come off double time for me next week.

Ok so sometimes I have special moments and I thought that yesterday was Friday!! So I re did my weigh in and lost 1 lbs!! Very excited!!! So here is the real check in!

SW - 236 (MONDAY JULY 4)
Week 1 - 235 lbs (FRIDAY JULY 8)
Week 2 - 234 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xx lbs (MONDAY AUGUST 1)

Sorry for any confusion Jackie!

ocrunner11

Good Morning, I am new so following the guidelines, I weigh-in and gained a pound since my last weigh-in. On the positive side, I lost inches in my chest and hips, so the workouts are working. I will re-evaluate my food intake and see what I need to change for this upcoming week.
Weight 186:flowerforyou:

caitmarshhh

SW - 154.8 lbs (FRIDAY JULY 1)
Week 1 - 152.2 lbs (FRIDAY JULY 8)
Week 2 - 151.6 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xx lbs (MONDAY AUGUST 1)

Keep it up everyone!

navywife33

I also changed my SW... I found out that the batteries on my scale were going kaput so my weights around that time were off, makes sense now. So I gained 2, lost one... I'm slowly but surely on my way! haha

bosanka

SW - 251.6 lbs (FRIDAY JULY 1)

Week 1 -250.4 lbs (FRIDAY JULY 8)
Week 2 - 250.1 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xx lbs (MONDAY AUGUST 1)

newmrsdec10

SW - 204.4 lbs
Week 1 - 203.8 lbs (FRIDAY JULY 8)
Week 2 - 199.6 lbs (FRIDAY JULY 15)
Week 3 - (FRIDAY JULY 22)
Week 4 - (FRIDAY JULY 29)
Total Loss (MONDAY AUGUST 1)

Great job! Onederland!

chicagofats

JULY CHALLENGE
SW - 188 lbs (FRIDAY JULY 1)
Week 1 - 187 lbs (FRIDAY JULY 8)
Week 2 - 186 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
last weigh in - xxx lbs (MONDAY AUGUST 1)

newmrsdec10

Well, here is my check-in for this week.
202.5 I'll take it after my gain during vacation week! Headed in the right direction.

mialsya

CHECK-IN!!!

SW - 267.2 lbs (JULY 1)
Week 1 - 265.8 lbs (JULY 8) Down 1.4 overall
Week 2 - 263.6 lbs (JULY 15) Down 2.2 this week and 3.6 overall
Week 3 - xxx lbs (JULY 22)
Week 4 - xxx lbs (JULY 29)
Total lost - xx lbs (AUGUST 1)

trp1978

Everyone's doing great! My check In:

SW - 170 (FRIDAY JULY 1)
Week 1 - 168 lbs (FRIDAY JULY 8)
Week 2 - 165 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)

No idea why I lost 3lbs this week as I didn't do anything special, but I'll take it!

cangi1

JULY 15 -- 199.2

I was hoping for more

infamousmk

SW - 214 lbs (FRIDAY JULY 1)
Week 1 - 212.8 lbs (FRIDAY JULY 8)
Week 2 - 212.2 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xx lbs (MONDAY AUGUST 1)


0.6 lost this week. I'm blaming TOM... it had to happen at some point during the month, right?

helloclaire

SW - 169 lbs (FRIDAY JULY 1)
Week 1 - 166.3lbs (FRIDAY JULY 8)
Week 2 - 166.5lbs (FRIDAY JULY 15)

0.2lb, but it could have been worse...I had a giant buffet dinner last night and didn't even do my 30DS.

ashley26704

SW - 156 lbs (JULY 1)
Week 1 - 155 lbs (JULY 8)
Week 2 - 155 lbs (JULY 15)
Week 3 - xxx lbs (JULY 22)
Week 4 - xxx lbs (JULY 29)
Total lost - xx lbs (AUGUST 1)

No loss, but no gain. I haven't been doing the best. its a new week

heatherutopia

checking in - 202.4lbs

only a loss of 0.2 but ive been working really hard in the gym so im happy its not a gain!

tjlbg1984

Boo:mad:

whodatgrl

125.4, at least its not a gain

ScoutMomAng

I'm at 7.2 pounds in July so far and I still have 15 days to go!

tameko2

SW - 190 lbs (FRIDAY JULY 1)
Week 1 - 189 lbs (FRIDAY JULY 8)
Week 2 - 186.2 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xxx lbs (MONDAY AUGUST 1)

misssiri

SW - 147 lbs (JULY 1)
Week 1 - 146 lbs (JULY 8)
Week 2 - 146 lbs (JULY 15)
Week 3 - xxx lbs (JULY 22)
Week 4 - xxx lbs (JULY 29)
Total lost - xx lbs (AUGUST 1)

I've had better weeks for sure. Gotta keep at it!

MrsWibbly

July Challenge

SW - 142 lbs (FRIDAY JULY 1)
Week 1 - 139 lbs (FRIDAY JULY 8)
Week 2 - 140.75 lbs (FRIDAY JULY 15)
Week 3 - xxx lbs (FRIDAY JULY 22)
Week 4 - xxx lbs (FRIDAY JULY 29)
Total lost - xx lbs (MONDAY AUGUST 1)


Oh pants :sad:

Was doing so well until Monday (was still at 139 lbs then) when I started snacking and don't seem to have stopped since. Had a great workout yesterday but even that didn't help. Must try harder...

Although I did a full set of measurements on Monday and was dissapointed to find that even though I had lost a couple of pound since I had last measured I had actually gained 3/4 inch on my hips. Maybe thats why I started snacking...

I don't snack so much at weekends as too busy running round after my toddler so heres hoping I can start losing again.