Row the world team ROWBOT DOMINATORS check in here!

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  • Iron_Biker
    Iron_Biker Posts: 104 Member
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    Iron biker
    540 cal
    July 24
  • tessa1234567
    tessa1234567 Posts: 41 Member
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    Alright just got back from the cabin! Tried my best to get a hardcore workout in (sarcasm) but here is what I got


    Tessa
    July 23
    176.
    I didn't log all of my things yesterday...I didn't get a chance to log anything after lunch time
  • AmberMagdalena
    AmberMagdalena Posts: 461 Member
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    Amber Mag
    7/24/11
    150 Cals
  • mbeach1977
    mbeach1977 Posts: 275 Member
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    mbeach1977
    7-24
    252
  • Angie80281
    Angie80281 Posts: 444 Member
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    Angie80281
    7/24/11
    206 calories
  • FunSizedK
    FunSizedK Posts: 144 Member
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    KristaSandquist

    7/22 84
    7/23 497
  • Iron_Biker
    Iron_Biker Posts: 104 Member
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    Iron biker
    July 25
    654 cal
  • tessa1234567
    tessa1234567 Posts: 41 Member
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    Tessa
    July 24
    72
  • DizzieLittleLifter
    DizzieLittleLifter Posts: 1,020 Member
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    *****Total (7-22)*****
    Dizzie 383
    Mbeach 376
    Tessa 604
    Krista 84

    Total: 1447
    28.94 miles

    *****Total (7-23)*****
    Triple day!
    Dizzie 400
    Mbeach 559
    Marianeo 600
    Tessa 176
    Ambermag 916
    Krista 497

    Total 9444
    Miles 188.88

    *****Total (7-24)*****
    dizzie 464
    Mbeach 252
    Ambermag 150
    Iron_biker 540
    Angie 206

    Total 1612
    Miles 32.24

    I'm going to be out of town July 28-Aug 1 I will be able to log in from my phone, but I don't know if I will be able to update the miles. Is there anyone who is willing to take over the last few days of July for me? :smooched:
  • AmberMagdalena
    AmberMagdalena Posts: 461 Member
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    Amber Mag
    7/25/11
    224
  • Iron_Biker
    Iron_Biker Posts: 104 Member
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    Iron biker
    640 cal
    july 26
  • FunSizedK
    FunSizedK Posts: 144 Member
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    KristaSandquist
    7/25
    400

    I could take over while your gone just message me what all I need to do!
  • tessa1234567
    tessa1234567 Posts: 41 Member
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    Tessa
    July 25
    176


    Sorry about the past couple days guys I've been kinda busy. But over the next week I plan to be workin' it!
  • daniedee81
    daniedee81 Posts: 155
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    sorry friends --- i'm always so behind with my postings....

    ok here we go:

    July 22 - 1049 calories

    July 23 - 393 calories

    July 24 - (it was a workout rest day but i walked for four hours straight at the beaches festival so i know a burned a ton of calories. it's tuesday and my legs still hurt!)

    July 25 - 993 calories

    and i promise to post later today with tuesday totals.
  • mbeach1977
    mbeach1977 Posts: 275 Member
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    mbeach1977
    7-25-11
    404

    Threw out my back yesterday afternoon, so the next couple days are going to be spent healing. Should be back at it by Thursday.
  • AmberMagdalena
    AmberMagdalena Posts: 461 Member
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    Amber Mag
    7/26/11
    383
  • tessa1234567
    tessa1234567 Posts: 41 Member
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    Tessa
    July 26
    164 :-/
  • daniedee81
    daniedee81 Posts: 155
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    daniedee81
    921 calories
    July 26
  • marianeo
    marianeo Posts: 161 Member
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    Marianeo
    388 calories
    July 26

    9 cups of water July 28
  • Angie80281
    Angie80281 Posts: 444 Member
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    Angie80281
    7/26/11
    247 calories

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