Row the world team ROWBOT DOMINATORS check in here!
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hey guys - i'm incredibly sorry for the delay in posting. my schedule has been crazy hectic (re: late night workouts and all).
so here are my totals for the last three days:
July 9th - 601 cals
July 10th - 495 cals
July 11th - 598 cals
hope to burn a crap load of calories in the next few days. it's time for me to take it up a notch.
well done everyone! GO TEAM GOO!!!!!0 -
0
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Iron biker
July 12
699 Cal0 -
Grrr... what are we doing about this??0 -
hahhahah what the heck IS that!0
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*****Totals (7-11)*****
Tessa 760 ; 124
Reverie09 878
Ambermag 460
Angie80281 888
daniedee81 601; 495; 598
Total: 4804
Miles: 96.08
Great job everyone! GOOOOO Team!:smooched:0 -
LOL i know..how do we hit back? :P0
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Holy Crap! I wish I would've seen this earlier! It's on!!!!!!!!!!
Amber Mag
7/12/11
355 cals0 -
Tessa1234567
July 12
4100 -
Marianeo
July 12
7260 -
Just checked out the new map
http://maps.google.co.uk/maps/ms?msid=204655860575059420912.0004a634fce3156d39f06&msa=0&ll=17.884659,-18.204346&spn=6.343356,9.876709
Unless I've missed something looks like we've moved up a fe places!!!0 -
7/11 138
7/12 2700 -
Just checked out the new map
http://maps.google.co.uk/maps/ms?msid=204655860575059420912.0004a634fce3156d39f06&msa=0&ll=17.884659,-18.204346&spn=6.343356,9.876709
Unless I've missed something looks like we've moved up a fe places!!!
That's good news!
BTW, today's contribution:
Iron Biker
July 13
597 Cal0 -
*****Total (7-12)*****
Iron_biker 699
Ambermag 355
Tessa 410
Marianeo 726
Krista 138; 270
dizzieferg 425
Total: 3023
Miles: 60.460 -
AmberMag
7/13/11
465 cals0 -
mbeach1977
7-13-11
5820 -
yay we have moved!!! gooo dominators!!!
so yesterday was a rest day ---- i took an hour long walk at a leisurely pace and i'm certain i burned at least 200 calories..i didn't log or count it because i forgot to wear my HR monitor....i was in such a rush. anyway, not sure if you guys wanted to count it.
today's burn...
daniedee81
710 calories
July 13th
you all are doing fabulous. i may post early or really late tomorrow as it's a busy day...but i'll most definitely be getting a workout in!!!!
talk soon,
danielle0 -
Tessa1234567
July 13
3790 -
Angie80281
7/12/11
55 calories
7/13/11
458 calories0 -
Angie80281
7/12/11
55 calories
7/13/11
458 calories0
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