July 2011-No late night/wise choice snacking

124

Replies

  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 10 ~ LNS: 9

    Thanks Dew! :smile:
  • leighkent
    leighkent Posts: 195 Member
    Me: 10
    LNS: 10

    Only due to the fact I ate so much during the day, then had beer and ended up getting a chippy and was once again 0000s over my calorie goal and could not possibly fit anymore in my belly !!!!!

    But, I have had a stressful week with lots of interviews, job offers, job rejections, job negotiations and the beer just felt appropriate !!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 15*
    LNS - 5
    I'm posting now as I just had dinner and am going out and hopefully will be held accountable to not eat when I get home.

    Nope, didn't make it. Gggrrhhhhh.
    ME - 14
    LNS - 6*
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Me: 9 ~ LNS: 11

    I don't remember who got the point last night, but one me and one LNS.

    Stick with it Zaza!! I've done really bad before too (like... even worse than now!), but if I leave, I might do so much worse!! :noway: Track on!

    lulabelle (and leigh)... Maybe try deep breathing/meditation to help with stress? I find it's been helping me, at least in the mornings, when I REMEMBER to do it. :laugh:
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 14
    LNS - 7*

    Getting back in the game as of today.
  • leighkent
    leighkent Posts: 195 Member
    ME: 10
    LNS: 11

    Another DISASTER day - no wonder why I always gaining / maintaining on weigh-in day !!!!! GRRRRRRRRRRRR
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 11 ~ LNS: 10
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Me: 10* ~ LNS: 11
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 15*
    LNS - 7

    Even though I didn't finish eating until 9, I'm taking this point as we didn't go out to dinner with friends til 8 p.m. But I split my burger and fries with friend, one glass of wine, and NO dessert. And most importantly, did NOT nibble when I got home. So all mine!
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me: 15 - LNS: 7

    Awfully busy lately. I have to work hard to avoid stress-eating.
    Only one more week to go (once the weekend is over :wink:) - stay strong everyone!
    Have a nice weekend!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 15
    LNS - 8*
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me: 16* - LNS: 7
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me: 16 - LNS: 8*
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 15
    LNS - 9*
    Is this month over yet...?
  • NikkisNewStart
    NikkisNewStart Posts: 1,075 Member
    Been a while since I checked in but I'm still going strong! There have been a few days where I've given in but tonight wasn't one of them.

    Started on July 4.

    Me: 16
    LNS: 4
  • leighkent
    leighkent Posts: 195 Member
    ME: 12
    LNS: 12
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Me: 11 ~ LNS: 13*

    Lots of good "Me's" around here. Good work people! :drinker:
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 12 ~ LNS: 12
  • leighkent
    leighkent Posts: 195 Member
    Me: 13
    LNS: 12
  • Shelle68
    Shelle68 Posts: 421 Member
    Yay Leighkent, you got another one! You can do this!

    Last night i snacked and today my appetite was out of control. I have no doubt now that LNS'ing has EVERYTHING to do with the next day's success or failure. At least for me this is true.

    Me 23 LNS 1
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 15
    LNS - 10*

    Still ahead...
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me: 16 - LNS: 9* I have to work harder for the rest of the month...
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 13 ~ LNS: 12
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Me: 11 ~ LNS: 14*

    I feel like I'm not caring about the points, and just recording what is happening. Ha, it's kind of lame.
    Last night i snacked and today my appetite was out of control. I have no doubt now that LNS'ing has EVERYTHING to do with the next day's success or failure. At least for me this is true.
    Shelle... That's great that you notice that! Knowing your triggers is so good. Now you can set it right again. :drinker:
    Me: 16 - LNS: 9* I have to work harder for the rest of the month...
    dewdrop... You can do it! Let's both get this on the right path again! :angry: <-- determined face
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Me: 11 ~ LNS: 14*

    I feel like I'm not caring about the points, and just recording what is happening. Ha, it's kind of lame.

    Me - 15
    LSN - 11*
    Yup, that's me too. But at least we are recording, so that at least means we are aware of it. August will be stronger for both of us, I'm sure.
  • leighkent
    leighkent Posts: 195 Member
    Me: 14
    LNS: 12

    I am getting right into this, ready to kick August's butt !!!
  • dewdrop
    dewdrop Posts: 1,715 Member
    I have to work harder for the rest of the month...
    dewdrop... You can do it! Let's both get this on the right path again! :angry: <-- determined face

    Thank you! I was going to give up last night and then I thought of what I said here, so after one bite of my hubby's peach, I quickly got out of the kitchen and it's

    Me: 17* - LNS: 9

    I *know* you and Lorna can both get *all* the points of what's left of July. :flowerforyou:
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 14 ~ LNS: 12
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    Me - 16
    LSN - 11*

    I'm taking last night even though I ate past my cutoff, but nothing but frozen grapes. Had to work late and needed a little "pick me up" to keep me going. Four night left to stay strong this month. WE CAN DO THIS!!!!
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me - 16
    LSN - 11*

    I'm taking last night even though I ate past my cutoff, but nothing but frozen grapes. Had to work late and needed a little "pick me up" to keep me going. Four night left to stay strong this month. WE CAN DO THIS!!!!

    Frozen grapes are rosemary's idea, aren't they? I should try this again! they are yummy and come on, Lorna, almost 0-calories! :wink:. So definitely your point!

    Me: 17 - LNS: 10* :sad:
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