July 2011-No late night/wise choice snacking
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Replies
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ME: 9
LNS: 9
That is 8 consecutive days I have managed !!!0 -
M: 1
LNS: 10 -
Me: 8* ~ LNS: 10leight and steph, you girls are so close! Stay strong this week!
lulabelle... Good luck with your challenge!! You can so do it!0 -
Thank you, Dewdrop! You must remember when I couldn't do it no matter how hard I tried. In fact it went years!!! Again, I will say, that when there is no LNS, the choices we make through the day seem to be better ones too! I think the LNS really does a number on our mentalities for the next day. Such as blowing it at night, blowing it during the day and victory at night, victory the next day!
Great job everyone!
Me 18 LNS 00 -
Me: 9 ~ LNS: 90
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I am really doing my worst ever at this challenge, but here goes:
Me: 4
LNS: 14
I don't know what I'm doing here - I have no resolve. I don't want to let this group go because I'm afraid I'll really get off track even more and then won't make my way back. Having a cut-off time is the way to go!
Zaza0 -
ME - 14
LNS - 5*
:mad: :mad: :mad: :mad: :mad: Daggone stress eating...0 -
Me: 9
LNS: 10
Total failure last night
Shelle - WELL DONE !!!!! xx0 -
Total failure last night
Ditto :grumble: : Me: 13 - LNS: 6*
Leigh, awesome job on the 8 in a row! :flowerforyou:
loveme, you are even again! :flowerforyou:
Lorna, nvm today, tomorrow is a new day! Show them right! :glasses:
Zaza, don't you even think about giving up on us! :sad: You know how much I appreciate you being in this group :flowerforyou: .0 -
ME - 15*
LNS - 5
I'm posting now as I just had dinner and am going out and hopefully will be held accountable to not eat when I get home.0 -
Me: 10 ~ LNS: 9
Thanks Dew!0 -
Me: 10
LNS: 10
Only due to the fact I ate so much during the day, then had beer and ended up getting a chippy and was once again 0000s over my calorie goal and could not possibly fit anymore in my belly !!!!!
But, I have had a stressful week with lots of interviews, job offers, job rejections, job negotiations and the beer just felt appropriate !!0 -
ME - 15*
LNS - 5
I'm posting now as I just had dinner and am going out and hopefully will be held accountable to not eat when I get home.
Nope, didn't make it. Gggrrhhhhh.
ME - 14
LNS - 6*0 -
Me: 9 ~ LNS: 11
I don't remember who got the point last night, but one me and one LNS.
Stick with it Zaza!! I've done really bad before too (like... even worse than now!), but if I leave, I might do so much worse!! :noway: Track on!
lulabelle (and leigh)... Maybe try deep breathing/meditation to help with stress? I find it's been helping me, at least in the mornings, when I REMEMBER to do it. :laugh:0 -
ME - 14
LNS - 7*
Getting back in the game as of today.0 -
ME: 10
LNS: 11
Another DISASTER day - no wonder why I always gaining / maintaining on weigh-in day !!!!! GRRRRRRRRRRRR0 -
Me: 11 ~ LNS: 100
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Me: 10* ~ LNS: 110
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ME - 15*
LNS - 7
Even though I didn't finish eating until 9, I'm taking this point as we didn't go out to dinner with friends til 8 p.m. But I split my burger and fries with friend, one glass of wine, and NO dessert. And most importantly, did NOT nibble when I got home. So all mine!0 -
Me: 15 - LNS: 7
Awfully busy lately. I have to work hard to avoid stress-eating.
Only one more week to go (once the weekend is over) - stay strong everyone!
Have a nice weekend!0
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