Chelle's Cauliflower Mashed "Potatoes"
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Thanks so much for sharing! Cant wait to see your others recipes!0
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Bump!0
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Mmmmm! I'm going to have to try this with the yogurt. My husband is gluten free so we can't use the soups. Thanks!0
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I tried it tonight with the yogurt. My cauliflower must have been smaller than what is called for because with 3/4 cup yogurt it was really runny. After it came out of the microwave it was a little less runny. I didn't fool anyone here though. LOL Everyone knew right after the first bite that it was cauliflower, so only my husband and I ate it. Oh well, it was still good! Maybe next time I will try to put one potato in there and see if that helps fool the kids?!0
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Bump... I have never had any veriation of this.... but I really want to try it now. Thanks!0
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That sounds totally delish!0
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Gonna try this one for sure!0
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Since i am a mashed potatoaholic i am soooo going to try this.0
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this is such a good idea! I need filling food, but I'm trying to decrease my calories . thanks so much!0
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This sounds yummy...this is a "must try".0
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A few people have messaged me and said that their mashed cauliflower was runny. This does not have to be the case!
I have made this recipe a hundred times and the important thing to remember is that you have to drain the cauliflower thoroughly.
I let it sit in the colander for several minutes.
For calorie-saving reasons I use only a half can of condensed cream of mushroom soup but it's okay to use the entire can for extra tasty mashed cauliflower. It adds a few calories, but on a per-serving basis it's still very low calorie.
Remember to spice it however you need to in order to quell any cravings you've got. I use lots of garlic and onion powder, basil, oregano-- even chili powder, sometimes.
Then microwave it until it's piping hot.
Do you need gluten-free?
Progresso makes a gluten-free cream of mushroom soup that is fabulous. It isn't condensed-- but I've used it many times and it works very, very well.
Enjoy!
-Chelle0 -
Trying these tonight!!!!0
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