Chelle's Cauliflower Mashed "Potatoes"

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  • pkollias
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    Thanks so much for sharing! Cant wait to see your others recipes!
  • glenda_ok
    glenda_ok Posts: 54 Member
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    bump
  • cajunlady56
    cajunlady56 Posts: 151 Member
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    bump
  • k_stump_13
    k_stump_13 Posts: 21 Member
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    Bump!
  • SarahMorganP
    SarahMorganP Posts: 922 Member
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    Mmmmm! I'm going to have to try this with the yogurt. My husband is gluten free so we can't use the soups. Thanks!
  • SarahMorganP
    SarahMorganP Posts: 922 Member
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    I tried it tonight with the yogurt. My cauliflower must have been smaller than what is called for because with 3/4 cup yogurt it was really runny. After it came out of the microwave it was a little less runny. I didn't fool anyone here though. LOL Everyone knew right after the first bite that it was cauliflower, so only my husband and I ate it. Oh well, it was still good! Maybe next time I will try to put one potato in there and see if that helps fool the kids?!
  • sunshinesher01
    sunshinesher01 Posts: 82 Member
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    Bump... I have never had any veriation of this.... but I really want to try it now. Thanks!
  • Jycooper
    Jycooper Posts: 195
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    bump
  • thinnerisstronger
    thinnerisstronger Posts: 124 Member
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    That sounds totally delish!
  • BiggGrizz
    BiggGrizz Posts: 164 Member
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    Gonna try this one for sure!
  • mlbazemore
    mlbazemore Posts: 252 Member
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    bump
  • wagner78
    wagner78 Posts: 72 Member
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  • jyls
    jyls Posts: 42 Member
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    Bump
  • kritastic
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    bump
  • Brandie1029
    Brandie1029 Posts: 183 Member
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    Since i am a mashed potatoaholic i am soooo going to try this.
  • this is such a good idea! I need filling food, but I'm trying to decrease my calories <3. thanks so much!
  • kikiboniki
    kikiboniki Posts: 398 Member
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    bump
  • kaelawilliford
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    This sounds yummy...this is a "must try".
  • finallychelle
    finallychelle Posts: 349 Member
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    A few people have messaged me and said that their mashed cauliflower was runny. This does not have to be the case!

    I have made this recipe a hundred times and the important thing to remember is that you have to drain the cauliflower thoroughly.

    I let it sit in the colander for several minutes.

    For calorie-saving reasons I use only a half can of condensed cream of mushroom soup but it's okay to use the entire can for extra tasty mashed cauliflower. It adds a few calories, but on a per-serving basis it's still very low calorie.

    Remember to spice it however you need to in order to quell any cravings you've got. I use lots of garlic and onion powder, basil, oregano-- even chili powder, sometimes.

    Then microwave it until it's piping hot.

    Do you need gluten-free?

    Progresso makes a gluten-free cream of mushroom soup that is fabulous. It isn't condensed-- but I've used it many times and it works very, very well.

    Enjoy!

    -Chelle
  • Beezer322
    Beezer322 Posts: 69 Member
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    Trying these tonight!!!!