are you still drinking soda?

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  • smkcx♥
    smkcx♥ Posts: 317 Member
    A year ago I was drinking 8-10 regular mountain dews a day, one day while grocery shopping I decided enough was enough I needed to get my weight down. I now drink diet mountain dew ( 2-3 cans a day ) and lots of water :) I have lost over 100lbs and most of it came off after giving up the soda :)

    wow! congrats on the weight loss!! & kicking the habit :)
  • Schwiggity
    Schwiggity Posts: 1,449 Member
    yup.jpg

    Drinking more than usual today, but I'll usually have it when I go out to eat, so maybe 2-3 times a week.
  • Dtho5159
    Dtho5159 Posts: 1,054 Member
    Yep!! usually once a day.. Sometimes I skip a day but not often.. I don't drink diet either, I don't like artificial sweeteners so I drink regular.. Ive lost 49.2lb so far.
  • SherryLynn82
    SherryLynn82 Posts: 69 Member
    I like a diet soda with my meals. I don't drink them much just sitting around or snacking. I love my water or Crystal Light or V8 for that...but when I am eating a real meal, for some reason, I always want a soda or Splenda tea. Maybe its the Southern girl in me, growing up with sweet tea at every meal.
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