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Weekly challenge for 7/18-...for a lil extra cals burn..

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  • Posts: 42
    Im in :)
  • Posts: 6
    Oh my gosh! That is a tall order - since I have just started running again, I think this will be the perfect challenge to balance out the cardio. Thanks? :)
  • Posts: 1,062 Member
    Okay my Love's .. I will put a section on my page that says post here for "weekly challenge" let me know how you all are doing and don't forget to shoot me with some ideas for next week.. I have gotten a few allready and will choose which three for next week on Friday.. "Good Luck" Challengers and myself..~lmsao~

    Rachel

    Also for all who are not using hrm me and another challenger estimated of our hrm we burned and it came up wuth about the same number in "circuit training" so you could log it into your exercise by that.. *luvs and hugs* MUAH!!!!:wink:
  • Posts: 66 Member
    Count me in! Great idea!
  • Posts: 1
    sounds like a great challenge! i'm so in!
  • Posts: 362 Member
    Completed another round today.....hope I'm not too sore to do them when they count....
  • Posts: 18
    I want to join! Could definitely use the motivation to burn some extra calories :)
  • Posts: 592 Member
    Count me in too...every bit of motivation will help.
  • Posts: 7 Member
    I am in hopefully this will keep me more motivated this week !
  • Posts: 62 Member
    I need an extra kick this week so i'm in! <3
  • Posts: 294 Member
    Hi would love to join in but can I start next Monday (25th July) - Is Monday the start day of each week?????
    Here in England our school hols start 25th and I am looking for challenges for the 6 week break which I can do at home
    :happy:
  • Posts: 1,062 Member
    Woot..Woot.. Getting the party Started!!!! Hope you all kick butt!!!
  • Posts: 76 Member
    I'm in!!!
  • Posts: 184 Member
    bump
  • Posts: 205 Member
    Ok so 150 jumping jacks donr!!! 100 ab crunches done!!! 50 chair dips.....ummmm not done only got to 10, but im determined to get them done before the end of the day those are a doozie for me ;)...Hope everyone else is doing well. Have a fabulous day!!!
  • Posts: 4,024 Member
    DP
  • Posts: 4,024 Member
    I am in with this game...
  • Posts: 256
    I'm in, will try to do as many as I can!
  • Posts: 4,024 Member
    Just have to do my jumping jacks... I felt like an idiot doing them in the gym. LOL
  • Posts: 256
    I'm in, will try to do as many as I can!

    Ok so 100 ab crunches done!
    20 chair dips complete, hard!!!!
    will work on jumping jacks later
  • Posts: 2
    I need motivation, I need incentive, and I need help! So I'm in!
  • Posts: 10
    Im in. This sounds fun and challenging. I am doing the 30 DS with Jilliam Michaels and who knew jumping jacks were so hard? I did not until having to do them for that workout. Good luck everyone.
  • Posts: 592 Member
    I did mines finally...
    30 jumping jacks (5 sets)
    10 dips (5 sets)

    20 brunches (5sets)

    Did I post in the right section?
  • Posts: 84 Member
    I am going to try this! I just came across it. The chair dips will be a learning experience as I have NEVER done them.
  • Posts: 127 Member
    DONE
    DONE
    and
    DONE

    I rock :happy:

    (Albeit took me longer than I thought it would due to mini breaks, but completed nevertheless! Sahweeet !!!!)

    Go Get Yours !!!
  • Posts: 281
    I just read this and I'm getting started tonight! Great challenge! keep 'em coming!
  • Posts: 140 Member
    You betcha.....count me in..... when does it start??
    i guess I will start it tonight....

    Great challenge......Luuuuuv it
  • Posts: 167
    50 chair dips
    at least 25 crunches
    150 modified jumping jacks

    WoooHoo!!!!
  • Posts: 6
    I have done this for 2 days in a row. I was super tired today but as soon as I started to move the energy took over! After I was done I went for a run, I feel like heaven.
  • Posts: 1,062 Member
    Great Job Everyone!! Woot..Woot.. You all are doing Awesome.. I have to say I am inlove with the chair dips ~lmsao~

    But man I hope my arms love me down the road cause they are screaming at me right now..:wink:
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