Weekly challenge for 7/18-...for a lil extra cals burn..

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  • lovejoydavid
    lovejoydavid Posts: 395 Member
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    Thanks To all who have joined us.. We will Start Monday but those of you who have begun that is Awesome.. Have to admit I did them today as well and man.. It's gonna be a Challenge for sure..

    If you need to feel in on certain exercises that is fine as well.. remember send me a message or post on here for ideas on the following exercises we may challenge and I am sure we will have plenty of repeats on exercise..

    If y'all want to log in on it everyday I will put a spot on my page every afternoon for where to post weather you did the challenge or if you didn't.. You guys Rock!!!

    Rachel...

    Sounds good. I will start Monday, as I am still sore from my boxing circuit.
  • TaraAdams
    TaraAdams Posts: 18 Member
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    bump
  • TaraAdams
    TaraAdams Posts: 18 Member
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    i will try
  • holli3586
    holli3586 Posts: 103 Member
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    I'm in!! :)
  • sherrillg
    sherrillg Posts: 322 Member
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    I'm in!!!
  • bluevwgurl
    bluevwgurl Posts: 220 Member
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    I'm in.
  • dtrm88
    dtrm88 Posts: 71 Member
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    This sounds like fun and my type of challenge!! I'm definitely in!!




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  • TheresaRichardson
    TheresaRichardson Posts: 167
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    OK, I'm in. Thanks for starting this! Good luck everyone!
  • tasoconnor
    tasoconnor Posts: 425 Member
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    Managed to do the 100 crunches while sitting on bleachers at son's all star game today!!:smile:
  • mspalinger
    mspalinger Posts: 5 Member
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    Im new here but I will go for it also. It may not all be at once but I think I will just add in at home like when Im watching the tv at night. How fun.
  • amorgan101187
    amorgan101187 Posts: 129
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    ya chair dips were no joke, i only did them 10 at a time and by 8 my triceps were burning lol.


    a good one for a future week would be bicycle crunches - i absolutely hate them but they work.

    also for cardio ones like jumping jacks we could do high knees, in place jump rope <yes im definately stealing the ideas from jillian michaels 30 day shred lol
  • Alfia2010
    Alfia2010 Posts: 5
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    Hello ! I am in today ! :flowerforyou: :flowerforyou:
  • lenny1976
    lenny1976 Posts: 74 Member
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    I will give it a go. x
  • dawnrenee567
    dawnrenee567 Posts: 292 Member
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    I did 100 crunches at the gym yesterday - ouch! :-)
    Modified jumping jacks for me (I don't care what Jillian Michael's says, not everyone can do them)
    and chair dips will be the biggest challenge. While my old arm injury seems to be ok, that sometimes flares it up.

    But I'm willing to try! :-)
  • ccmulder5
    ccmulder5 Posts: 75 Member
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    count me in too.. 50 chair dips.. 100 ab crunches.. 150 jumping jacks.. COMING UP!!! :ohwell:
  • NotGoddess
    NotGoddess Posts: 1,198 Member
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    I'm in!
  • beaglenutty
    beaglenutty Posts: 160 Member
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    I'm in:)
  • jen3511
    jen3511 Posts: 1
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    Going to give it a try!! Any little bit helps, even if I don't get it all done everyday, some of it most days is better than not at all!
  • pinkandstars09
    pinkandstars09 Posts: 65
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    I am in ... I know i can do this !!! i love this idea!!
  • mommyof5kids
    mommyof5kids Posts: 55
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    I am up for the challenge...count me in!:smile:

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