Ravenclaw Common Room

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  • nieme
    nieme Posts: 52 Member
    Weekly weigh-in: 147 (down from 148)
    House Points: 155
    Owls (Exercise): 3
    Owls (Food): 4
    Owls (Spirit): 4

    I will definitely be getting more house points and owls next week. I was out of town visiting inlaws for a good portion of the beginning of this week and was sick for two days. :(
  • nieme
    nieme Posts: 52 Member
    Well, on my way to heated yoga. I typically don't do any other exercise if I do yoga that day (it's 90 minutes long), but I will at least do another 15 tonight in the evening! Maybe do a 30 day shred circuit!
  • sundancer1966
    sundancer1966 Posts: 478 Member
    Hi, Posting my results from Sun-Sat

    House points 525
    weight 222.4 down from 224.4
    Owls:
    Food 7
    Crunches 6
    spirit 6

    Hope everyone has a great day!!
  • azsuzi
    azsuzi Posts: 1,169 Member
    Good morning Ravenclaw! I'm weighing in this week with no loss - but given the binges I've been on, at least there was no gain!!

    Weight: 156
    Food (fat): 3 - like I said, lots of binges this week - lol!
    Exercise (crunches): 5
    Spirit: 7
    Total OWLs: 15
    House Points: 111

    I'm off to the thrift store today to see about some fall clothes. I've replaced my entire wardrobe 3 times since last fall and all I have now is summer stuff! I'm just glad I have the option of buying second-hand while I'm in this transition!!

    Have a happy Saturday everyone!!
  • psb13
    psb13 Posts: 629
    happy saturday to all!! it's a beautiful day here. i think i have been sleep deprived this week. woke up at my usual 0415 and wen back to sleep until 1030!!! don't remember the last time i slept so much. planning to get in a good bike ride today considering the lovely weather and being so well rested!!! have wonderful weekend everyone.

    congrats to everyone on the great numbers you are all posting. hope my weigh in tomorrow is a good one for the team!!!

    sue-wonderful to need all those new clothes...congrats!!!!
  • Scarlettdawn764
    Scarlettdawn764 Posts: 856 Member
    Well, I'll report all of my numbers after I wake up today, but like Sue I've had some binge type behavior this week not to mention the fact that I've also been at one with nature (Mother nature that is :grumble: ). So I'm not really expecting a loss this week. However there's always next week :laugh:
  • missbeccaanne
    missbeccaanne Posts: 125
    yesterday was crazy and I missed my checkin, the monster had a playdate that lasted forever then we went to the pumpkin patch and yeah carnie food, needles to say I went over on my fat yet again. but I just dont have the willpower to say no to funnel cake.
    so this week weighing in at 143.6
    food 0
    exercise 2
    spirit 5
    house points 620
  • kellyisloved
    kellyisloved Posts: 434 Member
    My parents are in to visit this weekend, so I won't have much time on, but I wanted to at least post my numbers for tracking. I did not start this week well (never do), so I'm pretty proud of maintaining my 2 lb per week rate. Yay!

    Hope everyone is doing well this weekend! Go Ravenclaw!


    Weekly Stats (week of 10/1 - 10/7):
    Weigh-in: 239.8 (2 lb loss)
    Food: 5
    Exercise: 7 (woohoo!)
    Spirit: 7
    House Points: 185
    Total OWLs: 19 (*loved* this week's challenges!)
  • _gwen
    _gwen Posts: 501 Member
    I've been super busy, almost forgot to check-in again today. Still tracking food though. Weigh in tomorrow.
  • Scarlettdawn764
    Scarlettdawn764 Posts: 856 Member
    Well with the weeks events I still managed not to gain. Holding steady at 144.

    OWLs:
    Exercise (crunches): 7
    Food (fats): 6
    Spirit: 6

    Total OWLs: 19
    House Points: 359
  • psb13
    psb13 Posts: 629
    good morning Ravenclaw!! checking in for my weigh in with happy news...finally a loss!!!

    weight 178.2 for a 1.6 loss

    OWLS:
    checkin-7
    food-5
    exercise-6

    House Points-279

    i recently purchased a new HRM only to find the old one had been recording too many calories burned. i had been eating back most of them, so i have been eating too many calories. hopefully that is the end of the plateau!! i really want to drop 3 more lbs this month.
    good luck to everyone with weekly stats!!
    GO RAVENCLAW!!!
  • DefiningRaquel
    DefiningRaquel Posts: 47
    Hey everyone. Been real busy with exams.. One more week of finals to go. whooho. Here's my stats for this week:

    Weight: 127 ( i gained :(, hope its muscles or water retention)
    Food : 4
    Exercise (crunches): 0
    Spirit: 6
    House Points:1022

    Hope you guys had a good weekend. Cheers:D
  • sundancer1966
    sundancer1966 Posts: 478 Member
    good morning Ravenclaws!

    I have a question on the Exercise owls. I am following a set workout plan, but have been getting in extra walks during the day, can't always. Do I count what I call my bonus workouts as the extra 15minutes, or do I have to do more on top of that?

    Thanks,
  • NikkiMustang77
    NikkiMustang77 Posts: 35
    Checking in. Donated blood yesterday, so I ate a rather small mountain of food in order to get my blood sugar back up. Soooo weigh in isn't as good as I'd hope today. =[ [i put on 2lbs in one day, eep.]

    Weight: 154.2
    Exercise: 0
    Food: 1
    Spirit: 5
    Exercise: 185
  • azsuzi
    azsuzi Posts: 1,169 Member
    good morning Ravenclaws!

    I have a question on the Exercise owls. I am following a set workout plan, but have been getting in extra walks during the day, can't always. Do I count what I call my bonus workouts as the extra 15minutes, or do I have to do more on top of that?

    Thanks,

    Your bonus workouts are exactly what I'm talking about. You can count them - and great job being a step ahead of me!!
  • _gwen
    _gwen Posts: 501 Member
    Crazy week for me. I need to get back to a regular exercise routine. Interview tomorrow. Cross your fingers.

    Totals for week of 10/2
    House Spirit (post ) - +6
    Food (fat) - +7
    Exercise (crunches) - +3
    16 OWLs
    exercise minutes = 90
    Weight loss = .4 lb, weighed in at 187.2. Probably because I didn't workout very much this week

    *Progress towards week of 10/9 -10/9 update*
    House Spirit (post ) - +0
    Food (?) - +0
    Exercise (workout) - +1

    *exercise minutes*
    October Month to date total = 135
    Week of 10/9 exercise minutes = 45
    10/8 exercise minutes - 30 min walking, 15 squats, crunches, and flexibility exercises.
    10/9 exercise minutes - 30 min walking, 15 squats, crunches, and flexibility exercises.
  • kailey_watson
    kailey_watson Posts: 65 Member
    House Spirit- 0
    Food- 5
    Exercise- 7
    Exercise minutes- 140
    Weight: 148, down 1.5 from last week
  • craft338
    craft338 Posts: 870 Member
    last week - 202.2
    this week - 200.2

    week's loss - 2.0 lbs :drinker: maybe next week will be ONE-derland?!? fingers crossed!!!

    280 minutes of walking this week (i gotta start wearing my bodybugg to count my strength workouts!)

    4 extra servings of green, and

    3 extra 15 minutes

    hope everybody had a good week :bigsmile:
  • Samiwhereareyou
    Samiwhereareyou Posts: 277 Member
    153.5 but I didnt keep track of my challenges and worked out 120 minutes this week.
  • kellyisloved
    kellyisloved Posts: 434 Member
    Good luck, craft338! Can't wait to see the 1 on your number next week. :)

    As for me, ugh. Weekends are so bad for my health. Have not been nearly as good as I should have been today, and I'm partly blaming it on having guests. Don't get me wrong, my parents would definitely let me be as good as I needed to be, it's just so tempting to overeat when I have company. The real downside is that I hate exercising around people, and I don't have any way I could do anything without leaving them alone for a while or doing it right in front of them.

    I'm definitely going to have to stop letting myself do this on the weekends.
  • karinane
    karinane Posts: 36 Member
    Hello everyone! I hope the weather was as beautiful for all of you as it was for me this weekend. So I forgot to post my month goals and starting weight (oops) but I will do that today :)

    Goals for October:
    starting weight- 157.0
    goal weight - 153.0
    extra goal: to post here more and continue with my daily running :)

    October weeks one:
    weight: 156 ( -1 lb)
    House points: 461
    Owls:
    exercise: 6
    food: 7
    Spirit: 1

    Totals for the Month of Oct.
    weight: down 1
    House points: 461
    Owls: 14

    spirit: 1
  • azsuzi
    azsuzi Posts: 1,169 Member
    Hello Ravenclaw! I've had a nice, low-key Sunday. Since I'm off tomorrow, I didn't have to run around like a crazy person all weekend trying to get everything done. I needed the break!

    We are still waiting for weigh-ins from:
    bethanyweathers
    binariiangel
    cNhobbes
    emmie_rene
    kaseyb21
    lottee1000
    Matchamatcha
    minniebee
    tameko2
    tigersmoondiva
    TwiFan5

    Hope you all have a fantastic evening!
  • cNhobbes
    cNhobbes Posts: 235 Member
    hey RCs! sorry i've been mia today. i feel like i've been hit by a bus. probably because my house points this week are it's highest ever at 469!!! (sun through sat)

    hope everyone has a great week! :heart:
  • missbeccaanne
    missbeccaanne Posts: 125
    So much green food today, I had sag paneer for lunch (spinach) and the we had asparagus with dinner! feeling pretty good about todays food, well minus the cheese puff I had for breakfast.
  • Matchamatcha
    Matchamatcha Posts: 158 Member
    Hi, sorry for the late weigh in. My weight for this week is 64.4kg / 141.9lb. So ~.5lb loss.

    And I'm sorry I haven't really kept up with any of the house goals this week. I've probably done about 120 mins exercise through work but that's about all. It's been a hectic week :/

    I promise to be a more attentive Ravenclaw this week!
  • TwiFan5
    TwiFan5 Posts: 419 Member
    Hey Ravenclaws so sorry that I have not been an active member of our awesome group lately, I have been away and am on prac this week so will keep my weight at 102 Ibs and will change my weight this weekend hopefully, Have no OWLs and have roughly 300 House Points. :)
  • the_accountinator
    the_accountinator Posts: 49
    Good very early morning Ravenclaws!

    Doing a quick check in before work. I'm up a bit this week to 280.0 but I'm feeling MUCH better about my working out. I had a lot of salty meals this weekend and combined with my lackluster water, it's probably a bit of water weight.

    I earned 3 OWLs for exercise and added 155 house points. Hope to keep up the trend this week.

    Everyone, be awesome!
  • psb13
    psb13 Posts: 629
    good morning Ravenclaw!! happy monday to all. i have an extra day off today d/t the Columbus Day holiday. this seems odd to me as having these holidays off is part of my new job.....one of the better parts i might add. woke up a bit later than my usual but it's still only 0730 and i'm ready to head out for a brisk morning bike ride. btw, i'm really enjoying eating lots of spinach this week. (sue i think i'm gonna make your quiche cups again). hope everyone has a great day.
  • nieme
    nieme Posts: 52 Member
    Good morning! Yesterday was my "cheat" day because my parents came to visit. I actually did fairly well in not going over. We had a little potluck during the Patriots game yesterday which was definitely healthier than going out to eat for dinner!

    Needless to say, no owls for yesterday.. but I plan to burn all that excess off today. :)
  • Scarlettdawn764
    Scarlettdawn764 Posts: 856 Member
    Checking in for my Spirit OWL and a question that I hope doesn't make me sound silly? What exactly is an NSV? I see people talk about them in the forums, and have a feeling they have something to do with being complimented on your weight loss? But not sure. Can some one clear it up for me?
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