Dukan it out !!! - The Dukan Diet
Replies
-
Hello everyone,
I'm on my 1st day of the attack phase and am really confident I can make this work. I wanted to ask, if I want to lose only 10 kg would it be bad if I stayed in the attack phase for 7 days? I'm trying to force a faster initial loss as I have an extremely important meeting in 2 weeks and I really need to be as slim as possible.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions