i surpassed my goal today! w/ a bunch of pics
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You look absolutely amazing! You should be so proud of everything you've achieved0
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simply amazing0
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Wow you look wonderful! Very inspirational for sure!0
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omg you look amazing0
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you look amazing glad to hear that you did it with Jillian I workout to her DVD'S several times a week gives me hope.0
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You look great - your hard work is a great inspiration!0
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Losing weight without exercising doesn't sculpt and tone... you have very obviously been working hard!! Congratulations! You look absolutely amazing!!!:flowerforyou:0
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WOW girl look great! I have another 35ish pounds left to go! You definitely have helped me to keep going because I want to look as great as you do!!!
Congrats! Good luck with the maintaining, you can do it!!!0 -
thanks everyone for making me smile when i woke up today!!
and to all the questions about which jillian michaels dvds i used....well i pretty much have all of hers. i rotate between them all now. i started with the 30 day shred and did 2 rounds of it. ive also done 6 week 6 pack(level 2 is a killer!) shred it with weights(kettlebell workout) i LOVE her yoga meltdown(great for toning!) banish fat boost metabolism(this one kills me...i can hardly get thru it without stopping) no more trouble zones(again, great for toning) and i just recently got done doing her latest Ripped in 30 for the 2nd round! they all work great but diet is a big thing too!! watch your refined sugars and eat lots of protein! also keeps you full so you dont binge! and eat something every 3 to 4hours...even if it is a snack! keeps your metabolism going! working out and having a good clean diet is the only "secret" and if you push yourself youll get there. her dvds are mostly only 25/30mins with warm up and cool down....so if you give it your all for that amount of time...youll definitely see results!! also take your measurments!! just cause the scale doesnt move...doesnt mean youre not losing somewhere else0 -
WOW! Thank you for posting this! Seeing other people's transformation, especially the same height and weight I am right now, gives me so much encouragement to push harder! I am so glad I logged on to MFP on my computer. Otherwise I wouldn't have known there are so many other people out there who are doing the same thing I am, and seeing a lot of them succeed! Thank you again!0
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Stunning improvements! You look amazing! Congrats on your success! :flowerforyou:0
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Omg! You look amazing! This is my goal0
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You rocked it girl. Way to be strong and push through to your goal. Now the challenge of staying there begins---the journey is never over!0
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Congratulations!0
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wow this is actually one of the most amazing transformations I have seen so far....... just WOW0
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AMAZING progress!!! you have done GREAT!!! and all that without stepping on the scale!
Congratulations <( '' )>0 -
Wow, well done! You look great!0
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Wow, that's incredible!!! Every time I have a "there's no point, I'm not shrinking" moment I have a look at people's amaaaaaaaaaaaaaazing photos! Massive well done to all x0
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wow you look fantastic! congrats!!
:drinker:0 -
Wow - you look AMAZING and I love your outfits and new hair cut! thanks for the inspiration. I was feeling good about the 18 I've lost but been in a bit of a maintenance slump lately - your post is helping me to keep going for the last 18 - 25 I have to loose to be at my goal weight. Thanks for posting.0
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Wow, great job, you look amazing0
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Wow, you look absolutely incredible! That's amazing! Good for you!0
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Great job! You look fantastic!0
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wow, u look great! You are an insspiration! Its amazing that you could stay off that scale...thats my biggest battle as that usually determines everything for me. Id love to know more about what you did, how did you stay off the scale?0
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WOW.....what an amazing difference! Congrats!!!!!0
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This is amazing! Congratssss!!!!0
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OMG you look awesome! You should be so proud of yourself! Man I bet people's mouths are falling open when they see you. Congrats on your new body!!!!!!!!!!!!!!! Work it!!!!!!!!!!!0
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thank you everyone!!!
i hate the scale lol thats why its easy for me to stay off of it. i still only weigh myself on Tuesday mornings and thats it! no reason to get disappointed and stressed out if i gain a few pounds during the week bc of water weight or what not. everyone should do this so they dont drive themselves crazy!0 -
You look amazing!!!! Congratulations on all your hard work!0
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Congratulations! You look absolutely AMAZING! You should be very proud! I am also 5 ft 1 so any extra weight just looks crazy on me. I hope to look half as good as you in a few months!0
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