What did you have for Breakfast???

inspirationstation

2.5 cups spinach
1 cup almond milk
1/2 banana
1/4 c. dry oats
cinnamon
1 scoop MRM 100% natural whey protein
1 scoop Amazing Grass

Blended it all together!

jamesdelong

Yesterday I had a slice of wheat toast with peanut butter along with two fried eggs and a glass of water. Let me tell ya, that combo had me full for quite some time that I almost forgot to eat my healthy snack a few hours afterwards. ( I am sticking to eating every 2-3 hours)

Mad_Dog_Muscle

Kashi - Heart to Heart Oat Flakes & Wild Blueberry Clusters Cereal, 1 cup (55g) - about 200 cals

JMCade

My must have coffee with coffeemate fat free french vanilla creamer 100cals

and something around 200 cals

today a zone bar
yesterday toast with peanut butter
tomorrow probably leftovers

me too on the coffee:drinker: - but I use the sugar free ones- vanilla or hazelnut. Sugar free has less calories and of course no sugar. Tastes the same too.

meggers123

Depending on how much time I have, I love:
Protein Shake
Musli (normally chocolate) with almond or reis milk
scrambles eggs (2, no milk added... but lots of veggies)
bread with vegetable spread and bio salami.

eates

Raspberry Chobani yogurt with 1/2c Quaker Squares cereal

glenr79

I had two egg whites, one whole egg with tomatoes and jallapenos slices up and all scrambeled together on top of a slice of whole wheat bread. On the whole wheat bread I had a piece of lowfat cheese slightly melted onto that. With a glass of orange juice

staceyseeger

Kind of boring:

Keurig German Chocolate cake coffee black w/ Equal
1/2 cup Fiber One Cereal
1 cup strawberries
1 banana

mamastuck

6oz smoothie with yogurt carrots and 1/2 banana all mixed together
2 cups of coffee

piezoeyjune

I am always looking for more ideas other than the usual cereal so I thought I would start this thread and see what everyone else is eating...

Today I had...
2 poached eggs w/canadian bacon
Low Sodium V8
Coffee

Why eat only "breakfast" foods for breakfast? How about some chicken and vegys? Tomato soup? Tuna with hummus? Or... pizza? Wait, No thats bad. My point is that food is food. Who cares when you eat it.

I grew up thinking that oj, cereal, pancakes and coffee were strictly breakfast foods. I now work for a Korean woman who was only concerned that her kids ate SOMETHING for breakfast. She didnt care what it was (salami sandwich, Udon noodles, pizza, chicken soup etc) DING... Lightbulb Nancy? Now my parents think Im nuts when I have cereal at lunch and leftover chicken for b'fast; but hey; at least Im eating something that is satisfying and healthy...

LOL I do this all the time. I had:

Leftover Waldorf Salad 1 3/4 cup 180 cals
Fiber One Strawberry Yogurt 4 oz 50 cals
Optimum Nutrition Whey Protein Shake Turbo Chocolate 1/2 serving 70 cals
and of course
Coffee w/Splenda

Yum. Waldorf salad... I havent had that in a while. This morning I had 2 nectarines. Boring but Im not too hungry... oh, and coffee. Cannot live w/o coffee even though Ive switched to decaf. (BOY can I feel that lack of caffine...)

KZOsMommy

I had steel cut oats, local honey, fresh cinnamon and golden raisins. Great fuel after a great HIIT workout! Time for a shower and some coffee!

Eats_With_A_Fist

2 Gluten-Free, No-flour Banana Pancakes covered with strawberries and raspberries and drizzled with honey.

2 Bananas
1 Egg
1 Heaping Tablespoon of Almond Butter or Nutella
Sprinkling of unsweetened coconut

Mash the bananas, blend together really well with everything else. Fry in butter or coconut oil until almost done, and then flip. (Usually when bubbles start to appear on the surface.) After flipping, it really doesn't take but a minute or so. Top with berries, almond butter (or some other kind of nut derivative), and/or drizzle with some honey. (Protip: Local honey is better for you than generic store bought honey. Some stores have a local variety on the shelves with the generic/name brand stuff.)

cldeib

Light english muffin with fried egg and turkey sausage. Keeps me full until lunch!

cldeib

2 Gluten-Free, No-flour Banana Pancakes covered with strawberries and raspberries and drizzled with honey.

2 Bananas
1 Egg
1 Heaping Tablespoon of Almond Butter or Nutella
Sprinkling of unsweetened coconut

Mash the bananas, blend together really well with everything else. Fry in butter or coconut oil until almost done, and then flip. (Usually when bubbles start to appear on the surface.) After flipping, it really doesn't take but a minute or so. Top with berries, almond butter (or some other kind of nut derivative), and/or drizzle with some honey. (Protip: Local honey is better for you than generic store bought honey. Some stores have a local variety on the shelves with the generic/name brand stuff.)

I used to eat a variation of this every morning for breakfast. Very tasty!!

jljc_2010

Today:
1/2 cup Fiber One
1 cup Almond Breeze, Vanilla Unsweetened
2 slices Great Value Low Sodium Bacon
1 slice of Nature's Own Honey Wheat 40 calorie bread
10 spray's of I Can't Believe It's Not Butter
16 oz Folger's Decaf
1/4 cup Almond Breeze
1/2 packet of Splenda

Here lately I have been eating Baked Omelette's, tired of the egg scene though...Check out Hungry Girl for some great recipes on oven baked omelettes

JodieLBradbury

I had a slice of red velvet cake. Very nice it was too.

AI1108

I had two breakfasts cause I've been up since 3:30 am working...

Breakfast #1 - Whey Protein Shake & a banana

Breakfast #2 - Skinny whole wheat bagel w/ Egg white Omelet & cheddar cheese, 1 cup coffee w/ skim milk & 1 tsp sugar, and a cup of fruit (watermelon, honeydew, cantaloupe & grapes)

Planning to go running this evening so I'll end up working it all off then.

cwojo

I have 1/2 cup of oatmeal
2 hard boiled eggs - 1 with yolk, 1 without
1 piece of fruit

silkysly

3 Eggs in the microwave with spinach, garlic & a slice of cheese. Coffee with caramel, vanilla (sugar free) creamer.

jmckelvy

I had a plain instant oatmeal with 2 packets of splenda and 1/4c fresh mixed berries with 2 boiled eggs......