What did you have for Breakfast???

kmcgrath1

I am always looking for more ideas other than the usual cereal so I thought I would start this thread and see what everyone else is eating...

Today I had...
2 poached eggs w/canadian bacon
Low Sodium V8
Coffee

wondrturtle

I had a strawberry Chobani yogurt with Honey Kix mixed in.

WonderNoodle

kashi autumn harvest shredded wheat cereal with ff milk.

Laurayinz

I had a peach Chobani yogurt and a 90-calorie chewy granola bar.

jojopel

I had one cup of local strawberries (the best), 1/4 cup of fat free vanilla yogourt, 1/4 cup of low fat cottage cheese and 1/3 cup of bran buds. Yummy!

mazzmoo

a low fat hazlenut yoghurt and some pineapple nom nommm

JennLifts

I love these!!!

I had:

.75c 0% fage
1T chopped walnuts
1T dried cranberries
.5T agave nectar

.5c oats
.5T coconut oil
1T Nestle mini morsels

wwperry

Nutrigrain waffle with pb & J (YUM!)
Hardboiled egg
water with lemon
(~260cals)
but my usual is....
Yoplait light yogurt
14 almonds
1 hard boiled egg
(~220 cals)

emmaNEEDSskinny

two weetabix with 100ml milk
and alpen light cereal bar

shelleycolton

I had Weetabix with sultanas.

CarolineT82

Just a plain ol' bowl of cheerios for me!

KJslp

I make a protein shake, with smart balance fat free milk, and frozen fruit. I work out at 5:45 am 5 days a week and this is a quick, easy and tasty breakfast.

thetrishwarp

whole wheat english muffin with a bit of light cream cheese.

RachelT14

I had porridge for breakfast, it is my favourite. Yesterday however i tried something new and it was yummy!

1 english muffin, split and toasted on the inside
slice of edam cheese, melted on one half of the muffin
2 rashers veggie bacon, dry fried and placed on the melted cheese
1 whole egg made into a tiny omlette, put the muffin together and devour

Delicious! And kept me going for ages

aimgirl

I usually have one of the following:

A chobani yogurt
A luna bar
Three eggs (with two yolks removed) scrambled with fresh salsa added
1/2 cup of oatmeal

Kalrez

An omelet made with 2 organic eggs, fresh ground pepper, and half of a fresh crimini mushroom with a slice of wheat toast with a thin layer of grape jam. 230 calories and totally delicious.

auntjenny74

I had quinoa with cherries and a splash of maple syrup

ambie35

About to go make an omelette packed with veggies (mushrooms,onion,tomato,spinach,green pepper)and a neccarine and some greek yogurt on the side with a cup of green tea.

byHISstrength

Chocolate Shakeology w/ 1 Tbsp peanut butter and 1/2 cup ff milk.

DanOhh

Coffee,
Coffeemate - Vanilla Caramel Coffee,
Centrum - Vitamin,
Cascadian Farm - Multi Grain Squares - Cereal, 3/4 cup,
Silk - Pure Almond Vanilla,
and 4 glasses of H2O

bottledwater

I had 4 slices of ham, one half of a grapefruit and a pink apple :-)

jamfan

banana w/ natural peanutbutter
&
Whey w/ 1-1/2 cup skim milk

Jaydz79

meal replacement shake is my breakfast, fast, easy and does the job!!

Vhovell

I had Oat Krumbly cereal and semi skimmed milk

BeHappyNHealthy

unsweetened chocolate almond milk with whole foods peanut butter pows and some blueberry soy yogurt. yum! Calorie count would've been more reasonable if I only did one serving of the peanut butter pows but i couldn't resist!

StaceG1986

I only had a banana today but I'm pregnant and can't stomach much at the min :laugh:

But usually I would have 55% fruit muesli with semi skimmed milk and a piece of fruit, or weetabix with ss milk and a piece of fruit, or an English muffin with poached egg and mushrooms and a piece of fruit

stephm112

weetabix with half a banana and skimmed milk. alternate between bran flakes, alpen and malted wheaties so will keep an eye on this post coz i'm super bored of cereal!

piezoeyjune

I am always looking for more ideas other than the usual cereal so I thought I would start this thread and see what everyone else is eating...

Today I had...
2 poached eggs w/canadian bacon
Low Sodium V8
Coffee

Why eat only "breakfast" foods for breakfast? How about some chicken and vegys? Tomato soup? Tuna with hummus? Or... pizza? Wait, No thats bad. My point is that food is food. Who cares when you eat it.

I grew up thinking that oj, cereal, pancakes and coffee were strictly breakfast foods. I now work for a Korean woman who was only concerned that her kids ate SOMETHING for breakfast. She didnt care what it was (salami sandwich, Udon noodles, pizza, chicken soup etc) DING... Lightbulb Nancy? Now my parents think Im nuts when I have cereal at lunch and leftover chicken for b'fast; but hey; at least Im eating something that is satisfying and healthy...

williti

Wow, you guys are awesome and so creative. I've never heard of some of the items you're choosing for breakfast. (newbie)

I usually stick with black coffee and a fiber one bar.

cooncat

egg salad (yesterday's leftover lunch) two fresh strawberries and homemade green iced tea w/lemon.

27strange

I had a fried egg 92 calories
A banana 110 calories
White grapes 20 each 60 calories