What did you have for Breakfast???

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kmcgrath1
kmcgrath1 Posts: 175 Member
in Food and Nutrition
I am always looking for more ideas other than the usual cereal so I thought I would start this thread and see what everyone else is eating...

Today I had...
2 poached eggs w/canadian bacon
Low Sodium V8
Coffee
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Replies

  • wondrturtle
    wondrturtle Posts: 17 Member
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    I had a strawberry Chobani yogurt with Honey Kix mixed in.
  • WonderNoodle
    WonderNoodle Posts: 549
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    kashi autumn harvest shredded wheat cereal with ff milk.
  • Laurayinz
    Laurayinz Posts: 909 Member
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    I had a peach Chobani yogurt and a 90-calorie chewy granola bar.
  • jojopel
    jojopel Posts: 348 Member
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    I had one cup of local strawberries (the best), 1/4 cup of fat free vanilla yogourt, 1/4 cup of low fat cottage cheese and 1/3 cup of bran buds. Yummy! :smile:
  • mazzmoo
    mazzmoo Posts: 70 Member
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    a low fat hazlenut yoghurt and some pineapple nom nommm :)
  • JennLifts
    JennLifts Posts: 1,913 Member
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    I love these!!!

    I had:

    .75c 0% fage
    1T chopped walnuts
    1T dried cranberries
    .5T agave nectar

    .5c oats
    .5T coconut oil
    1T Nestle mini morsels
  • wwperry
    wwperry Posts: 15 Member
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    Nutrigrain waffle with pb & J (YUM!)
    Hardboiled egg
    water with lemon
    (~260cals)
    but my usual is....
    Yoplait light yogurt
    14 almonds
    1 hard boiled egg
    (~220 cals)
  • emmaNEEDSskinny
    emmaNEEDSskinny Posts: 317
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    two weetabix with 100ml milk :)
    and alpen light cereal bar :)
  • shelleycolton
    shelleycolton Posts: 400 Member
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    I had Weetabix with sultanas.
  • CarolineT82
    CarolineT82 Posts: 71
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    Just a plain ol' bowl of cheerios for me!
  • KJslp
    KJslp Posts: 4
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    I make a protein shake, with smart balance fat free milk, and frozen fruit. I work out at 5:45 am 5 days a week and this is a quick, easy and tasty breakfast.
  • thetrishwarp
    thetrishwarp Posts: 838 Member
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    whole wheat english muffin with a bit of light cream cheese.
  • RachelT14
    RachelT14 Posts: 266 Member
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    I had porridge for breakfast, it is my favourite. Yesterday however i tried something new and it was yummy!

    1 english muffin, split and toasted on the inside
    slice of edam cheese, melted on one half of the muffin
    2 rashers veggie bacon, dry fried and placed on the melted cheese
    1 whole egg made into a tiny omlette, put the muffin together and devour

    Delicious! And kept me going for ages
  • aimgirl
    aimgirl Posts: 50 Member
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    I usually have one of the following:

    A chobani yogurt
    A luna bar
    Three eggs (with two yolks removed) scrambled with fresh salsa added
    1/2 cup of oatmeal
  • Kalrez
    Kalrez Posts: 655 Member
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    An omelet made with 2 organic eggs, fresh ground pepper, and half of a fresh crimini mushroom with a slice of wheat toast with a thin layer of grape jam. 230 calories and totally delicious.
  • auntjenny74
    auntjenny74 Posts: 72 Member
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    I had quinoa with cherries and a splash of maple syrup
  • ambie35
    ambie35 Posts: 853 Member
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    About to go make an omelette packed with veggies (mushrooms,onion,tomato,spinach,green pepper)and a neccarine and some greek yogurt on the side with a cup of green tea.
  • byHISstrength
    byHISstrength Posts: 984 Member
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    Chocolate Shakeology w/ 1 Tbsp peanut butter and 1/2 cup ff milk.
  • DanOhh
    DanOhh Posts: 1,806 Member
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    Coffee,
    Coffeemate - Vanilla Caramel Coffee,
    Centrum - Vitamin,
    Cascadian Farm - Multi Grain Squares - Cereal, 3/4 cup,
    Silk - Pure Almond Vanilla,
    and 4 glasses of H2O
  • bottledwater
    bottledwater Posts: 1
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    I had 4 slices of ham, one half of a grapefruit and a pink apple :-)

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