Lean By Labor Day Challenge (*CLOSED GROUP*)
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I got in 6 points Friday, 3 point Saturday and 8 points for Sunday. My total for week 6 was 45 and that was my highest week. (Yeeaa!) Over the 6 weeks I went from 153.2 to 145.2 a loss of 8 lbs.0
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Thanks to all of you and your support with this challenge! I think we've all done a great job, made some great changes and hope we can all continue on our own individual journeys:) Have a great labor day and thanks Amy for being a great leader in this!
Week 1 - 29
Week 2 - 31
Week 3 - 43
Week 4 - 38
Week 5 - 41.5
Week 6 - 35
Week 7 - 31.5
Grand Total = 249
SW 135 - CW 1250 -
CONGRATULATIONS ALL!!! Thank you all so so much for all of your support & encouragement over the past 7 weeks! Even when I wasn't logging on this thread, seeing your accomplishments on "my home" page via the friends system has been so inspiring!
I am so happy to look back 7 weeks later & weigh less!
I've learned a LOT - #1, vacation / change in schedule is not a good thing for me. I really do thrive on structure.
#2, choosing active vacations can help save you when the eating goes a little more than planned
#3 I lose more weight when tracking everything on myfitnesspal (shocking!)
Thank you all so much again - sorry I wasn't super good at tracking our results week by week!
Hope to keep in touch via "my friends" and see you in future challenges here on MFP!!
Big (squeezy) hugs,
Amy ;0)
(PS - can't wait to read about each of you in the "success stories" thread in the future!)0 -
My points for this week were 61.5. I have no idea my total points!. I am ending the challenge at 126.0 lbs. Thank you Amy and everyone for the encouragememt and support!0
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08/29-09/05 MON TUE WED THUR FRI SAT SUN Total
Sleep (7-9 hours) - 1 point 1 1 1 1 1 1 1 7
Food Diary Complete - 1 point 1 1 1 1 1 1 1 7
Water- 8 glasses - 1 point 1 1 1 1 1 1 1 7
Excercise- 1 pt for every 20 min 2 3 0 5 0 3 6 19
Weekly Total: 40
TOTAL: 241
Lean by Labor Day-->
241 points total
and 23 pounds lost!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thanks for the support and an amazing challenge!0
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