Ripped in 30 w/ Jillian M. Who's in?!?!
Replies
-
W4D3 done!
This is the end of RI30 for me unfortunately for a little while as I will be moving into my apartment for college! I'm bringing the DVD with me in case I want to start up again though along with my handweights!
Thanks for your wonderful support everyone! I wish I could find my tape measure so I could post how many more inches I've lost. I know the first two weeks it was about 6.5 inches, so it's probably a little more! However, I have become way more toned and my muscles are more defined as well! SO EXCITING! I can now wear half the size of pants I was wearing at the beginning of the summer too! That's enthralling!
Good luck everyone, don't give up! GET IT DONE!!!!0 -
W3 done for me!! yay! excited for week 4 because of what I have heard from all of you here. My friend did RI30 and her favorite was week 4 as well. She still uses it occasionally for a workout on its own.
Good luck today everyone!0 -
W4D1 done today. I really enjoyed this workout and didn't think that it was any more intense then the others when I first started them. I actually really liked the moves in this one.0
-
Today is my last day of Week 3 and off to week 4 I go! So excited to take it all in by the end of week 4. And to hopefully start the 30DShred
I was wondering what the average weight loss was for doing ripped in 30? I heard about a lot of people losing up to 5-7 pounds. I know it all depends on what you eat, how hard you work and other exercises you put in. Halfway through the 2nd week I realized that I lost 3 pounds but from that point on I haven't lost anything. I actually gained around a pound by the 3rd week. Could that be muscle gain? I'm not too sure. My family keeps telling me that I do look more toned but the number on the scale is messing with my head0 -
W4D5 done today. The workout is getting easier too! I was so happy because I started back to school yesterday and everyone was commented on how I looked. It made me feel that all this hard work has been so worth it!!
Have a great day everyone!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions