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Ripped in 30 w/ Jillian M. Who's in?!?!
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W4D3 done!
This is the end of RI30 for me unfortunately for a little while as I will be moving into my apartment for college! I'm bringing the DVD with me in case I want to start up again though along with my handweights!
Thanks for your wonderful support everyone! I wish I could find my tape measure so I could post how many more inches I've lost. I know the first two weeks it was about 6.5 inches, so it's probably a little more! However, I have become way more toned and my muscles are more defined as well! SO EXCITING! I can now wear half the size of pants I was wearing at the beginning of the summer too! That's enthralling!
Good luck everyone, don't give up! GET IT DONE!!!!0 -
W3 done for me!! yay! excited for week 4 because of what I have heard from all of you here. My friend did RI30 and her favorite was week 4 as well. She still uses it occasionally for a workout on its own.
Good luck today everyone!0 -
W4D1 done today. I really enjoyed this workout and didn't think that it was any more intense then the others when I first started them. I actually really liked the moves in this one.0
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Today is my last day of Week 3 and off to week 4 I go! So excited to take it all in by the end of week 4. And to hopefully start the 30DShred
I was wondering what the average weight loss was for doing ripped in 30? I heard about a lot of people losing up to 5-7 pounds. I know it all depends on what you eat, how hard you work and other exercises you put in. Halfway through the 2nd week I realized that I lost 3 pounds but from that point on I haven't lost anything. I actually gained around a pound by the 3rd week. Could that be muscle gain? I'm not too sure. My family keeps telling me that I do look more toned but the number on the scale is messing with my head0 -
W4D5 done today. The workout is getting easier too! I was so happy because I started back to school yesterday and everyone was commented on how I looked. It made me feel that all this hard work has been so worth it!!
Have a great day everyone!0
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