50 lb Weight Loss Goal REACHED! With pictures

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  • YvonneMin
    YvonneMin Posts: 27
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    You look fabulous! And so much younger.
  • apehead1
    apehead1 Posts: 87 Member
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    Awesome job you look great.

    I'm exactly at the same spot you are

    BTW how do you add Pics to your post I want to do the same
  • Simomofmich
    Simomofmich Posts: 126 Member
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    You look great!!!!!!!!

    Awesome job. Good discipline and dedication!
  • murelzgirl
    murelzgirl Posts: 112 Member
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    You look amazing! Right now I'm about where you were when you started. I can't wait to be where you are now!!
  • Moonlight17
    Moonlight17 Posts: 173 Member
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    You are an amazing looking inspiration!! You look FAB!!

    How did you manage to lose that much? Share us your secret!! x
  • espinozAgal
    espinozAgal Posts: 160 Member
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    I don't know you... but Im so proud of you!!!
  • punkinberi
    punkinberi Posts: 6
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    wow you look awesome!!! great job! :)
  • dchris99
    dchris99 Posts: 56 Member
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    Congrats!!!
  • kkpo
    kkpo Posts: 9
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    This is super amazing. Can't wait til I am where you are...congrats! Great motivation!!!!!
  • reddchef
    reddchef Posts: 3
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    Awesome! You look great.
  • aksingingbreeze
    aksingingbreeze Posts: 60 Member
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    Thanks to everyone!

    Moonlight17
    You are an amazing looking inspiration!! You look FAB!!

    How did you manage to lose that much? Share us your secret!! x

    No real secret. :-) I worked out intensely 5-6 days a week doing a variety of exercise videos that did mostly circuit training (high intensity cardio combined with strength training). I tracked how many calories I burned with my Goreman Forerunner (but any heart monitor works!), weighed my foods to get an idea of how big a portion really is (I had no idea how small they normally are!) and stayed strictly to my calorie goal (I set my settings up so that I was losing 2 pounds per week). However, once a week I would allow myself a "free" day where it didn't matter if I went over my calorie goal. I didn't always use it, but it was nice to have! I am somewhat of a foodie. I love good food and I love chocolate. So, I didn't cut out anything I loved. I just ate smaller portions, ate them less often and worked out hard to make sure I didn't go over my calorie goal!

    If you have any specific questions, feel free to message me!!
  • Alissa_Sal
    Alissa_Sal Posts: 141
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    You look amazing! Great job!!!
  • stroken96
    stroken96 Posts: 436 Member
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    WOW you look great. way to go.
  • MsKeelah919
    MsKeelah919 Posts: 332 Member
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    Inspiration. Where were these pics when I made my emotional lunch choice?? GREAT JOB!
  • beautybrainsbooty
    beautybrainsbooty Posts: 122 Member
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    Incredible!!!!
  • nomnomgal
    nomnomgal Posts: 84
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    Amazing amazing stuff! I love reading success stories because it makes my efforts all the more "attainable".
  • maillemaker
    maillemaker Posts: 1,253 Member
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    Congrats! You are an inspiration!

    Steve
  • iluvsparkles
    iluvsparkles Posts: 1,730 Member
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    oh my goodness. Amazing! This is so inspirational and great! You really show us that it CAN be done!!
  • WWH_AJ
    WWH_AJ Posts: 419 Member
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    This is so inspiring! You look amazing!!!
  • rjbrowne82
    rjbrowne82 Posts: 198 Member
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    Great Job, You look great

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