150 lbs lost as of 7 30 am this morning
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lloydrt
Posts: 1,121 Member
There is a God...........I did it, no photos as of yet, but it happened today....
for the first time in years, my digital scale just gave me a reading this morning of 198........... too funny, I have one of those old kind as well ,the analog kind with the little point and the revolving wheel, it says 202, but is Ok.........
.Ill just take the average, sooooo, lol, Im in the ONE HUNDREDS, whoa........ from 359 to 199..........can you imagine. Im about 12 lb from my goal, and for the most, will always have to calorie count and watch the scale, but my health has taken a 180, I can breathe at nite when I sleep, no more meds, the Dr says I have the blood test results of a 30 year old, and I worked out 3 hours today at the gym, one hour weights, two hours cardio, and last nite I did one hour of yoga,, after working out one hour..... I could have never done any of this 15 months ago.
The moral of this, ..........I never ever gave up.......I plateaued 3 times, once for 4 months.........can you imagine, 16 weeks and the scale was aways the same, I never threw in the towel, and this is when we were having 15 degrees here in Texas in the am. I still waited for them to open the doors, in my gym short at 5 30 am.........no joke I busted my *kitten* and finally, I dont feel like a freak when I go to the gym, I have so much more self confience in myself......Kinda cool Just thank you all for your help and support........we all can do it, just DONT GIVE UP..........Please, for me, Dont...........xoxo Lloyd
for the first time in years, my digital scale just gave me a reading this morning of 198........... too funny, I have one of those old kind as well ,the analog kind with the little point and the revolving wheel, it says 202, but is Ok.........
.Ill just take the average, sooooo, lol, Im in the ONE HUNDREDS, whoa........ from 359 to 199..........can you imagine. Im about 12 lb from my goal, and for the most, will always have to calorie count and watch the scale, but my health has taken a 180, I can breathe at nite when I sleep, no more meds, the Dr says I have the blood test results of a 30 year old, and I worked out 3 hours today at the gym, one hour weights, two hours cardio, and last nite I did one hour of yoga,, after working out one hour..... I could have never done any of this 15 months ago.
The moral of this, ..........I never ever gave up.......I plateaued 3 times, once for 4 months.........can you imagine, 16 weeks and the scale was aways the same, I never threw in the towel, and this is when we were having 15 degrees here in Texas in the am. I still waited for them to open the doors, in my gym short at 5 30 am.........no joke I busted my *kitten* and finally, I dont feel like a freak when I go to the gym, I have so much more self confience in myself......Kinda cool Just thank you all for your help and support........we all can do it, just DONT GIVE UP..........Please, for me, Dont...........xoxo Lloyd
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Replies
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Congratulations! Keep up the good work.0
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Awesome!!!!! You are an inspiration! You should be so happy and proud of yourself!!!0
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I am in awe from your dedication, perseverance, and resulting success. YOU have turned your life around. No one else got you to where you are. YOU made the happy, healthy man that you are today. I am SO PROUD OF YOU!!! :drinker: :flowerforyou: :happy:0
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wow! so inspiring.. you lost 150 pounds... i only need thirty!
way to go .. you should be so proud of yourself!0 -
Great post. What an inspiration you are! Congratulations, I hope to see you in the 100's soon
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Truly inspiring! That's more than I weigh right now - So you lost a whole average sized ADULT!0
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Congratulations!!! Your sucess is inspiring!!! Way to go!0
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Congrats to you!!!! That is awesome!!!! I appreciate you sharing your victory!!!!! HIGH FIVE TO YOU!!!0
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Congrats!!! U r an inspiration for me! Just started my journey & have a good 170 lbs to loose! knowing ppl have done it helps!! Keep up ur awesome work!! thank you!0
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That's wonderful! I can't wait to get there myself! So happy for you...0
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So very proud of you! WTG on never giving up!0
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Loyd...
SERIOUSLY...I was all kinds of ready to throw in the towel this morning...THANK YOU FOR INSPIRING ME TO CONTINUE!
Elissa xox0 -
That is so awesome and I am SOOO Happy for you!
Congratulations!! You are inspiring!0 -
Wow congratulations and enjoy your success. Fabulous.0
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Amazing! Great job!0
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Now that is off the charts brother congrats, you have done something many have attempted and few have succeeded at. you made my day 0
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Congrat's!!!!!! You finally made it to what they call Onederland at 199lbs. I hope to see you there soon. Enjoy all of your success. You deserve it. 0
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well done! I bet it feels great. and you deserve it, you've obviously worked your butt off, and it's paying off for you.
Glad to hear your medical results are so brilliant as well, apart from looking and feeling better, and the confidence, knowing that your body is healthier is awesome.
congratulations, and keep up the great work!0 -
That is AMAZING! Good for you! You are an inspiration!0
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Wow!! AMAZING.... WELL DONE! You should be very proud :happy:0
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