24 Hour Challenge - Aug
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Replies
-
aug 1 70
aug 2 70
aug 3 90
aug 4 0
aug 5 120
aug 6 90
aug 7 60
aug 8 90
aug 9 120(painting over 2hours)
aug 10 80
aug 11 120(spinning and weights)
aug 12 0
aug 13 100
aug 14 120
aug 15 50
aug 16 90
aug 17 50
aug 18 60
aug 19 120
aug 20 120
aug 21 60
aug 22 120
aug 23 60
aug 24 60
1920/1440
all exercise is from walking, spinning and strength training...(with one exception)0 -
August 1: 45 min Swimming
August 2: 50 min Swimming
August 3: 60 min Swimming
August 4: 60 min Swimming
August 5: 60 min Swimming
August 6: 35 min Swimming
August 7: nothing
August 8: 60 min Swimming
August 9: 65 min Swimming
August 10: 65 min Swimming and 90 min Hiking
August 11: 65 min Swimming
August 12: 65 min Swimming
August 13: 45 min Swimming
August 14: 0
August 15: 60 min Swimming
August 16: 70 min Masters Swimming
August 17: 65 min Swimming
August 18: 60 min Hiking
August 19: 200 min Walking
August 20: 60 min Swimming (Emerald City Open Water Swim warm up and race)
August 21: 120 min Walking
August 22: 60 min Swimming
August 23: 60 min Masters Swimming
August 24: 60 min Swimming
Total: 1580 min /1440 min0 -
Aug 1 - nothing
Aug 2 - 90 mins soccer
Aug 3 - nothing
Aug 4 - 50 min treadmill
Aug 5 - 50 min rollerblade
Aug 6 - 60 min step class, 30 min rollerblade
Aug 7 - 40 min soccer game
Aug 8 - nothing
Aug 9 - 90 min soccer game
Aug 10 - 50 min treadmill (16 min walk, 34 min run)
Aug 11 - 55 min treadmill (14 min walk, 41 min run)
Aug 12 - nothing
Aug 13 - 60 min step class
Aug 14 - 50 min soccer game
Aug 15 - 60 min step class
Aug 16 - 90 min soccer game
Aug 17 - nothing
Aug 18 - nothing
Aug 19 - nothing
Aug 20 - nothing
Aug 21 - 50 min soccer game
Aug 22 - nothing
Aug 23 - 90 min soccer game
Aug 24 - 45 min treadmill
16 hrs 00 mins 960/1440 mins
Guess I reallllly got to step it up!! 4 days off last week doesn't help! I had no choice though, life was just SUPER busy!!0 -
08/01: 0 min
08/02: 0 min
08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
08/04: 25 min (10 running, 10 calisthenics, 5 walking)
08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
08/07: 30 min (circuit training)
08/08: 50 min (20 calisthenics, 30 elliptical)
08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
08/11: 60 min (30 circuit training, 20 walking, 10 running)
08/12: 35 min (20 calisthenics, 15 elliptical)
08/13: 0 min
08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)
08/18: 60 min (30 calisthenics, 21 walking, 9 running)
08/19: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
08/20: 50 min (30 elliptical, 20 calisthenics)
08/21: 70 min (25 elliptical, 20 calisthenics, 16 walking, 9 running)
08/22: 75 min (30 kickboxing, 30 calisthenics, 15 elliptical)
08/23: 65 min (20 kickboxing, 20 calisthenics, 16 walking, 9 running)
08/24: 70 min (40 elliptical, 30 calisthenics)
Total: 1405 min /1440 min0 -
aug 1 70
aug 2 70
aug 3 90
aug 4 0
aug 5 120
aug 6 90
aug 7 60
aug 8 90
aug 9 120(painting over 2hours)
aug 10 80
aug 11 120(spinning and weights)
aug 12 0
aug 13 100
aug 14 120
aug 15 50
aug 16 90
aug 17 50
aug 18 60
aug 19 120
aug 20 120
aug 21 60
aug 22 120
aug 23 60
aug 24 60
aug 25 50
1970/1440
all exercise is from walking, spinning and strength training...(with one exception)0 -
August 1- 2 hrs volleyball
August 2- 2 hrs volleyball
August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting
August 4- 2 hrs volleyball
August 5- none
August 6- 2 hrs walking
August 7- none
August 8- 1 1/2 hrs volleyball +1/2 hr weight lifting
August 9- 2 hrs volleyball
August 10- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
August 11- 1 hr volleyball
August 12- 1 hr volleyball
August 13- none
August 14- none
August 15- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
August 16- 1 hr volleyball + 1 hr marching
August 17- 2 hr volleyball + 1 hr marching
August 18- 1 hr volleyball + 1 hr marching
August 19- 2 hrs volleyball + 2 hrs marching
August 20- none
August 21- none
August 22- 1 hr volleyball + 1 hr marching
August 23- 1 hr marching
August 24- 1 1/2 hr marching + 1 hr volleyball
August 25- 1/2 hr marching + 1 hr volleyball
Total: 40 hrs / 24 hrs0 -
08/01: 0 min
08/02: 0 min
08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
08/04: 25 min (10 running, 10 calisthenics, 5 walking)
08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
08/07: 30 min (circuit training)
08/08: 50 min (20 calisthenics, 30 elliptical)
08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
08/11: 60 min (30 circuit training, 20 walking, 10 running)
08/12: 35 min (20 calisthenics, 15 elliptical)
08/13: 0 min
08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)
08/18: 60 min (30 calisthenics, 21 walking, 9 running)
08/19: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
08/20: 50 min (30 elliptical, 20 calisthenics)
08/21: 70 min (25 elliptical, 20 calisthenics, 16 walking, 9 running)
08/22: 75 min (30 kickboxing, 30 calisthenics, 15 elliptical)
08/23: 65 min (20 kickboxing, 20 calisthenics, 16 walking, 9 running)
08/24: 70 min (40 elliptical, 30 calisthenics)
08/25: 45 min (20 calisthenics, 16 walking, 9 running)
Total: 1450 min /1440 min
Yay! Goal met! When I started this at the beginning of the month, I thought there was NO WAY I would meet the goal.0 -
August 1 - 90 mins Zumba/Step/Sculpt
August 4 - 30 mins jogging
August 5 - 50 mins biking, 50 mins circuit training
August 7 - 90 mins tennis
August 9 - 100 mins tennis
August 10 - 130 mins swimming/aquafit classes
August 12 - 30 mins rock climbing, 30 mins walking (feeling under the weather so decided to take it easy)
August 14 - 90 mins tennis
August 16 - 120 mins tennis
August 17 - 30 mins rock climbing
August 19 - 60 mins zumba
August 21 - 90 mins tennis
August 23 - 90 mins tennis
August 24 - 30 mins rock climbing
August 25 - 90 mins tennis
Total: 1200 mins/1440 mins (20 hrs 00 mins)0 -
aug 1 70
aug 2 70
aug 3 90
aug 4 0
aug 5 120
aug 6 90
aug 7 60
aug 8 90
aug 9 120(painting over 2hours)
aug 10 80
aug 11 120(spinning and weights)
aug 12 0
aug 13 100
aug 14 120
aug 15 50
aug 16 90
aug 17 50
aug 18 60
aug 19 120
aug 20 120
aug 21 60
aug 22 120
aug 23 60
aug 24 60
aug 25 50
aug 26 60
2030/1440
all exercise is from walking, spinning and strength training...(with one exception)0 -
August 1- 2 hrs volleyball
August 2- 2 hrs volleyball
August 3- 1 1/2 hrs volleyball + 1/2 hr weight lifting
August 4- 2 hrs volleyball
August 5- none
August 6- 2 hrs walking
August 7- none
August 8- 1 1/2 hrs volleyball +1/2 hr weight lifting
August 9- 2 hrs volleyball
August 10- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
August 11- 1 hr volleyball
August 12- 1 hr volleyball
August 13- none
August 14- none
August 15- 1 1/2 hrs volleyball + 1/2 hr weight lifting + 1 hr marching
August 16- 1 hr volleyball + 1 hr marching
August 17- 2 hr volleyball + 1 hr marching
August 18- 1 hr volleyball + 1 hr marching
August 19- 2 hrs volleyball + 2 hrs marching
August 20- none
August 21- none
August 22- 1 hr volleyball + 1 hr marching
August 23- 1 hr marching
August 24- 1 1/2 hr marching + 1 hr volleyball
August 25- 1/2 hr marching + 1 hr volleyball
August 26- 1 hr marching + 1 hr volleyball
Total: 42 hrs / 24 hrs0 -
08/01: 0 min
08/02: 0 min
08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
08/04: 25 min (10 running, 10 calisthenics, 5 walking)
08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
08/07: 30 min (circuit training)
08/08: 50 min (20 calisthenics, 30 elliptical)
08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
08/11: 60 min (30 circuit training, 20 walking, 10 running)
08/12: 35 min (20 calisthenics, 15 elliptical)
08/13: 0 min
08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)
08/18: 60 min (30 calisthenics, 21 walking, 9 running)
08/19: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
08/20: 50 min (30 elliptical, 20 calisthenics)
08/21: 70 min (25 elliptical, 20 calisthenics, 16 walking, 9 running)
08/22: 75 min (30 kickboxing, 30 calisthenics, 15 elliptical)
08/23: 65 min (20 kickboxing, 20 calisthenics, 16 walking, 9 running)
08/24: 70 min (40 elliptical, 30 calisthenics)
08/25: 45 min (20 calisthenics, 16 walking, 9 running)
0826: 105 min (35 kickboxing, 30 circuit training, 20 calisthenics, 20 dancing)
Total: 1555 min /1440 min
I had originally planned on taking today off from ALL activity as a reward for meeting the 24 hour goal yesterday. As you can see, that didn't happen. :laugh:0 -
I would love to do something like this for the month of September if anyone is interested. I wasn't here during the majority of August.
0 -
I would love to do something like this for the month of September if anyone is interested. I wasn't here during the majority of August.
I'm completely down for doing the challenge again next month. I think I'm going to start making it a monthly goal every month.0 -
I would love to do something like this for the month of September if anyone is interested. I wasn't here during the majority of August.
I'm completely down for doing the challenge again next month. I think I'm going to start making it a monthly goal every month.
I would also be into doing the challenge again next month. The challenge is super-easy to follow but also really motivating.0 -
August 1 - 90 mins Zumba/Step/Sculpt
August 4 - 30 mins jogging
August 5 - 50 mins biking, 50 mins circuit training
August 7 - 90 mins tennis
August 9 - 100 mins tennis
August 10 - 130 mins swimming/aquafit classes
August 12 - 30 mins rock climbing, 30 mins walking (feeling under the weather so decided to take it easy)
August 14 - 90 mins tennis
August 16 - 120 mins tennis
August 17 - 30 mins rock climbing
August 19 - 60 mins zumba
August 21 - 90 mins tennis
August 23 - 90 mins tennis
August 24 - 30 mins rock climbing
August 25 - 90 mins tennis
August 26 - 60 mins zumba
Total: 1260 mins/1440 mins (21 hrs 00 mins)0 -
Aug 1 - nothing
Aug 2 - 90 mins soccer
Aug 3 - nothing
Aug 4 - 50 min treadmill
Aug 5 - 50 min rollerblade
Aug 6 - 60 min step class, 30 min rollerblade
Aug 7 - 40 min soccer game
Aug 8 - nothing
Aug 9 - 90 min soccer game
Aug 10 - 50 min treadmill (16 min walk, 34 min run)
Aug 11 - 55 min treadmill (14 min walk, 41 min run)
Aug 12 - nothing
Aug 13 - 60 min step class
Aug 14 - 50 min soccer game
Aug 15 - 60 min step class
Aug 16 - 90 min soccer game
Aug 17 - nothing
Aug 18 - nothing
Aug 19 - nothing
Aug 20 - nothing
Aug 21 - 50 min soccer game
Aug 22 - nothing
Aug 23 - 90 min soccer game
Aug 24 - 45 min treadmill
Aug 25 - nothing
Aug 26 - 35 treadmill
Aug 27 - 60 min step class, 50 min soccer game, 50 min soccer game
19 hrs 15 mins 1155/1440 mins0 -
August 1: 45 min Swimming
August 2: 50 min Swimming
August 3: 60 min Swimming
August 4: 60 min Swimming
August 5: 60 min Swimming
August 6: 35 min Swimming
August 7: nothing
August 8: 60 min Swimming
August 9: 65 min Swimming
August 10: 65 min Swimming and 90 min Hiking
August 11: 65 min Swimming
August 12: 65 min Swimming
August 13: 45 min Swimming
August 14: 0
August 15: 60 min Swimming
August 16: 70 min Masters Swimming
August 17: 65 min Swimming
August 18: 60 min Hiking
August 19: 200 min Walking
August 20: 60 min Swimming (Emerald City Open Water Swim warm up and race)
August 21: 120 min Walking
August 22: 60 min Swimming
August 23: 60 min Masters Swimming
August 24: 60 min Swimming
August 25: 60min Swimming and 180 min Backpacking
August 26: 600 min Backpacking/Climbing
August 27: 210 min Backpacking
Total: 2630 min /1440 min0 -
08/01: 0 min
08/02: 0 min
08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
08/04: 25 min (10 running, 10 calisthenics, 5 walking)
08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
08/07: 30 min (circuit training)
08/08: 50 min (20 calisthenics, 30 elliptical)
08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
08/11: 60 min (30 circuit training, 20 walking, 10 running)
08/12: 35 min (20 calisthenics, 15 elliptical)
08/13: 0 min
08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)
08/18: 60 min (30 calisthenics, 21 walking, 9 running)
08/19: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
08/20: 50 min (30 elliptical, 20 calisthenics)
08/21: 70 min (25 elliptical, 20 calisthenics, 16 walking, 9 running)
08/22: 75 min (30 kickboxing, 30 calisthenics, 15 elliptical)
08/23: 65 min (20 kickboxing, 20 calisthenics, 16 walking, 9 running)
08/24: 70 min (40 elliptical, 30 calisthenics)
08/25: 45 min (20 calisthenics, 16 walking, 9 running)
0826: 105 min (35 kickboxing, 30 circuit training, 20 calisthenics, 20 dancing)
08/27: 100 min (40 dancing, 35 walking, 20 calisthenics, 5 running)
Total: 1655 min /1440 min0 -
aug 1 70
aug 2 70
aug 3 90
aug 4 0
aug 5 120
aug 6 90
aug 7 60
aug 8 90
aug 9 120(painting over 2hours)
aug 10 80
aug 11 120(spinning and weights)
aug 12 0
aug 13 100
aug 14 120
aug 15 50
aug 16 90
aug 17 50
aug 18 60
aug 19 120
aug 20 120
aug 21 60
aug 22 120
aug 23 60
aug 24 60
aug 25 50
aug 26 60
aug 27 60
aug 28 0
2090/1440
all exercise is from walking, spinning and strength training...(with one exception)0 -
08/01: 0 min
08/02: 0 min
08/03: 70 min (30 elliptical, 15 walking, 15 running, 10 calisthenics)
08/04: 25 min (10 running, 10 calisthenics, 5 walking)
08/05: 170 min (150 heavy cleaning/ moving/ unpacking, 20 circuit training)
08/06: 55 min (30 circuit training, 15 elliptical, 10 calisthenics)
08/07: 30 min (circuit training)
08/08: 50 min (20 calisthenics, 30 elliptical)
08/09: 65 min (30 circuit training, 20 calisthenics, 15 elliptical)
08/10: 75 min (30 circuit training, 20 calisthenics, 25 c25k)
08/11: 60 min (30 circuit training, 20 walking, 10 running)
08/12: 35 min (20 calisthenics, 15 elliptical)
08/13: 0 min
08/14: 75 min (30 circuit training, 20 calisthenics, 16 walking, 9 running)
08/15: 80 min (30 circuit training, 30 elliptical, 20 calisthenics)
08/16: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
08/17: 65 min (30 kickboxing, 20 calisthenics, 15 elliptical)
08/18: 60 min (30 calisthenics, 21 walking, 9 running)
08/19: 80 min (30 kickboxing, 21 walking, 20 calisthenics, 9 running)
08/20: 50 min (30 elliptical, 20 calisthenics)
08/21: 70 min (25 elliptical, 20 calisthenics, 16 walking, 9 running)
08/22: 75 min (30 kickboxing, 30 calisthenics, 15 elliptical)
08/23: 65 min (20 kickboxing, 20 calisthenics, 16 walking, 9 running)
08/24: 70 min (40 elliptical, 30 calisthenics)
08/25: 45 min (20 calisthenics, 16 walking, 9 running)
0826: 105 min (35 kickboxing, 30 circuit training, 20 calisthenics, 20 dancing)
08/27: 100 min (40 dancing, 35 walking, 20 calisthenics, 5 running)
08/28: 60 min (30 circuit training, 20 calisthenics, 10 strength training)
Total: 1715 min /1440 min0
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