Alright ladies spill it....

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  • springtrio
    springtrio Posts: 429 Member
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    Lots of water and lots of intense cardio....more so than normal.
  • TubbsMcGee
    TubbsMcGee Posts: 1,058 Member
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    Eat whatever I want, drink booze like a fish, and pop pain killers like candy.
    Then I twirl around.
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
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    Bump....
  • Cherrycandy
    Cherrycandy Posts: 200
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    I eat MASSIVE amounts of chocolate! We are talking ALOT. lol :drinker:
  • Qarol
    Qarol Posts: 6,171 Member
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    I also find that getting a man to buy a box of tampons alsways makes TOM feel better
    I am weird. I cannot stand to buy condoms. So I make hubby buy them. In return, I promise never, ever to make him buy feminine products for me.
  • lildevil968
    lildevil968 Posts: 152 Member
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    Exercise, exercise, exercise. For me that helps with the swelling, bloating, and cravings. I also have endometrosis, and ovarian cysts so I was told by my Dr. to stay away from caffeine, and black tea's. Since given that advice my cycles have been 100 times better.
  • MikkiV
    MikkiV Posts: 9
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    Water pills help with the bloating
    and dark chocolate really isnt going to kill you
    for cramps take a warm bath that will make you feel better any day of the month

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