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    Inner Thigh Gap Fitness Routine (help!)

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    Replies

    • Posts: 6,294 Member
      show previous quotes

      Vibrating machines always part thighs.

      Perverts. :wink:
    • Posts: 471
      Yeah, the chafing kinda sucks.
    • Posts: 4 Member
      stephanielynn76 wrote: »
      Btw... I did lose inches everywhere... 1" in the chest and 2.5" in my waist... but in my thighs I lost a whopping 5.5" ...
      . Hiya that's so amazing u lost so Much weight congrats!!!do u mind posting ur exact routine on the step mill of hiit etc,it will really help me out?
    • Posts: 14,464 Member
      https://www.strat-talk.com/data/attachments/17/17204-c220d7d34c0a652ba5d10780da9d2b51.jpg

      Necro thread.
    • Posts: 313 Member
      Thigh gap is primarily a genetic gift given to few.
      You can tone your thighs and lose fat off of them, but they will generally still touch. How about altering your goal slightly to "lean, toned thighs." You know that is something anyone can accomplish. Then, if a gap appears, bonus!
    • Posts: 1,579 Member
      Personally I think it's all down to genetics. I'm still just about considered obese and yet I have a thigh gap. But I workout out pretty hardcore. I run 3-4x week, lift heavy (for me) 3x week and go to 3-7 (as time allows) high intensity classes a week.
    • Posts: 184 Member
      Why are we resurrecting a 6 year old thread????
    • Posts: 592 Member
      edited June 2017
      Weightlifting will help you tone up. :)
    • Posts: 41,865 Member
      KickboxFanatic wrote: »
      Why are we resurrecting a 6 year old thread????

      And a thigh gap one at that...

      For any lurkers, thigh gap is 100% genetic.
    • Posts: 8,753 Member
      Thick thighs saves lives! Booyah!
    • Posts: 14,517 Member
      Llante wrote: »
      Seems there is a lot of other women wanting to know the same thing.

      So sunshine, would what I am planning to do be enough??

      No - it won't be enough, because thigh gap is determined by bone structure & genetics. 2 things you can't change thru diet and exercise.
    • Posts: 15,532 Member
      aneema31294 wrote: »
      show previous quotes
      . Hiya that's so amazing u lost so Much weight congrats!!!do u mind posting ur exact routine on the step mill of hiit etc,it will really help me out?

      The poster you are asking this to hasn't been here for over a year, according to the member pop up. I doubt she'll answer. As others have said, thigh gaps are primarily genetic. When I was 105lbs, I still didn't have a thigh gap.
    • Unknown
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      edited June 2017
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      edited June 2017
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    • Posts: 35,719 Member
      aneema31294 wrote: »
      show previous quotes
      . Hiya that's so amazing u lost so Much weight congrats!!!do u mind posting ur exact routine on the step mill of hiit etc,it will really help me out?

      @aneema31294 how did you find this thread?!
    • Posts: 8,753 Member
      pinuplove wrote: »
      show previous quotes

      And phones.
      jqnxa28b70rh.jpg

      I crush melons with my thighs.
    • Posts: 1,768 Member
      KickboxFanatic wrote: »
      Why are we resurrecting a 6 year old thread????

      The statute of limitations on thigh gap threads is seven years.
    • Posts: 5,468 Member
      What the.....frak.

      Thigh gaps are so passé...
    • Posts: 86 Member
      aymetcalf wrote: »
      show previous quotes

      Girl - I am right there with you! :flowerforyou:

      Haha. I so understand! I don't think a thigh gap is even possible for me.
    • Posts: 1,120 Member
      I don't have a thigh gap and I'm technically underweight.
    • Posts: 29,136 Member
      Zombie thigh gap
    • Posts: 8,488 Member
      Tiny_Dancer_in_Pink wrote: »
      show previous quotes

      I crush melons with my thighs.

      OK so now I am sat sniggering to myself.

      As a retort to the melons I thought-
      I crush nuts with mine.
      Then realized the smutty side B)

      I do have a thigh gap, hate it.

      I want an abs crack- that is on trend now.
      Oops, got a little one of those too.

      Heck some days it is hard having the trendy things at my age.

      Sorry, I started giggling and my mind got carried away with silly thoughts, h.
    • Posts: 8,753 Member
      I crush nuts too! Lol
    • Posts: 15,532 Member
      Tiny_Dancer_in_Pink wrote: »
      I crush nuts too! Lol

      :open_mouth::huh: :laugh:
    • Posts: 4,571 Member
      I was just thinking when I saw this "haven't seen a thigh gap thread in awhile"
    • Posts: 11,751 Member
      edited June 2017
      Turn toes in, stick bum out.... Voila, bigger thigh gap. You look like a duck, but never mind.
    • Posts: 313 Member
      Joke's on us!
    • Posts: 18,343 Member
      edited June 2017
      cerise_noir wrote: »
      What the.....frak.

      Thigh gaps are so passé...

      That was how I immediately knew it was a necro thread. Thigh gaps are like totally last decade, the new obsession is that everybody wants a beach ball butt like Kim Kardashian now.
    This discussion has been closed.

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