Anyone starting 30DS tomorrow??
Options
Replies
-
I'm on day 4 today Level 1!
feel free to add.0 -
Today was easier in terms of endurance, but I am still so sore! How did everyone else do?0
-
I am in! I am starting today.0
-
Can i join you today? i've been out with an injury for 3 weeks and need to get rid of my jelly belly.
I did it 30 days straight back in march and the results were well worth the effort.
I will do day one today and report back.0 -
I just got it last night..I'm looking at starting it very soon & it would be awesome to have some fellow shredders along for the ride, lol.
If anyone wants to do it with me, just hit me up! :-)
good luck to you all x0 -
Just completed L1D1 - think my abs are going to be sore tomorrow0
-
Hi can I join? I just finished D3 L1. It's already making a massive difference.0
-
I'd love to be part of the group too! I just did L1D1 this morning. I've done 30DS in the past but always give up due to lack of motivation. Hopefully you all will help with that.0
-
waiting for it to arrive in the post! lol0
-
Hello and welcome! Unless anyone objects, I se no point in limiting participation in this. Anything that gets us through to the end, right?0
-
Hello and welcome! Unless anyone objects, I se no point in limiting participation in this. Anything that gets us through to the end, right?
The more the merrier! The most important thing is that were all dong it, right?
I hurt this morning when I woke up. I thought it would be getting easier but I think as it gets easier, I push myself harder, therefore starting the sore rotation all over again0 -
Does anyone else do anything other than the 30 day shred while doing it? I miss my swimming, running and biking. I just don't have time for two workouts a day though esp after a day looking after 4 kids.0
-
Just finished L1D2
my abs were sore from yesterday but at least I feel like i have done something.
This time around I am just walking 90 mins aswell as the shred but last time I was running (i've torn a leg muscle though )
How is everyone else doing?0 -
So... this is L1 day 4... I'll be doing my shred when I get home tonight. Yes, I was evil and didn't drag my hide out of bed early. My husband claims my arms have more definition. I think he's full of it, but at the same time Iove the support!
Nancy, I do workout in the evenings as well. I think I'd die without the 'me' time of going to the gym in the evening. I only have one little moochie to look after, but I know it's not easy. I usually have to do the shred in the morning before everyone's up and then hit the gym after everyone's in bed. Overall, worth it, but makes for a hectic schedule once everything else is added in!0 -
Hello and welcome! Unless anyone objects, I se no point in limiting participation in this. Anything that gets us through to the end, right?
The more the merrier! The most important thing is that were all dong it, right?
I hurt this morning when I woke up. I thought it would be getting easier but I think as it gets easier, I push myself harder, therefore starting the sore rotation all over again
Awesome! I think that's the way to do it. I've been able to go longer with my heavier weights each day.0 -
Does anyone else do anything other than the 30 day shred while doing it? I miss my swimming, running and biking. I just don't have time for two workouts a day though esp after a day looking after 4 kids.
I do elliptical immediately after 30DS. I feel like 20 minutes is not that long of a workout and before I would do 40 mins to an hour anyway, so I just try to keep the momentum going and do some other cardio afterwards.0 -
Got my butt out of bed today at 5:30 to workout with Jillian (30DS). Once I was done it felt so good, but let me tell you I had a lot of self talk today. I realize I have to exercise in the morning or it won't get done. Just have to say I have one friend so far on here and it's amazing how much she helps. So thank you gywnnehamer, just what I needed.0
-
Survived day four... barely. Glad I could help, nels. We're all in this together, so let's kick some butt!
(does anyone else pretend they're punching Jillian in the face?)0 -
Ok ladies! I totally fell off the Shred wagon this weekend! We went out of town and had a blast but I have not shredded since Friday. I am a school teacher and I started back today so it has been a little hectic. No excuses!! But I want yall to know I'm still here and I plan on dragging my rear out of bed tomorrow morning and shredding before work. Looks like you ladies are doing a great job. Keep it up!!0
-
I think I'm getting shin splints....at least I think that's what it is. During the jumping jacks and jump roping my shins hurt SO bad and ache for a long time after I'm done working out, too. It started yesterday and is much worse today. Ugh.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 992 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions