TEAM WITHERING A WEIGH - WEEK 3 - (CLOSED GROUP)
Replies
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water check
under calories check
daily challenge check
day 26 of insanity check0 -
Challenge DONE
Plenty of water
over on calories by a little.....having some wine
I'll do some extra crunches tomorrow after I jog my 2+ miles.
Have a great Friday night, everyone!!!0 -
TGIF!!
It’s been such a busy week at work...so happy it’s now the weekend!
Here’s the breakdown of my day:
Water = check
Calories = OVER - Went off the rails a bit at lunch; ate Mexican food Will rein it back in for the weekend.
Daily Challenge = check
Hope you have a great weekend!0 -
Challenges done. Ugh burpees. Under calories by some act of God! I ate a lot today. Over water, and 100 extra crunches done... have to fit in 200 tomorrow to get my 1000 finished.0
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For yesterday(Friday)
Water - over
calories - under
I had pizza. I never want to have it again. I feel like crap now.
I used yesterday as my off day. I'm going to do the burpees and crunches today. I may to the extra 2 miles as well, then spend Sunday crunching my abs into oblivion.0 -
CHALLENGE DONE!!0
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Biked 2 miles after working out... bad idea. Almost felt like I wouldn't make it home. Anyway, burned enough calories to enjoy Houston Restaurant Week tonight and not go over! Yeah!
Also finished my 200 crunches to make my total 1000.
Have been drinking and will keep drinking to go over the total today.0 -
Water=8 cups. Under calories & completed exercises.
Also did 100 situps/crunches.
P.S. Hurt me knee pretty bad today. May have to see doctor on Monday.0 -
Happy Weekend Y’all!
I did a better job reining in the calories today compared to yesterday. Hope things are going good for you.
Daily Report:
8 glasses of water = drank
Calories = under
Fitness challenge = done
and...
200 crunches towards our 4000!!! crunches goal. Only 100 more to my 1000 goal! I’ll knock that out tomorrow0 -
Water=8 cups. Under calories & completed exercises.
Also did 100 situps/crunches.
P.S. Hurt me knee pretty bad today. May have to see doctor on Monday.
Oh wow Gary, that stinks! I hope your knee feels better soon.0 -
Gary hope you feel better
water check
calories under
I took today as my rest day I will walk 2 miles tomorrow0 -
Yesterday(Saturday)
100 AB Crunches + 50 Burpees - finished
also finished 2 extra miles
Water - over
Calories - under
I also completed 300 additional crunches for the team challenge.0 -
Reporting for day 5 week 3
under calories
met water goals
completed 100+ AB Crunches and 50 Up/Downs
Day 6 will be today for me.
I lost 1.2 pounds for the week. My starting weight for this week is 1950 -
week 3 completed!!!
days 3- 6 were broken up into sections and completed today.
for every day of the week I drank more than 8 cups of water
For the extra challenge I was able to do a total of 500 crunches.
I weighed myself early in the morning and it was at 275. These next two weeks will be the test for me.0 -
Can not believe the weekend is over already! So for today, since we didn’t have any challenges per se, I finished up the 1000 crunches I committed to. Between the weight loss and the ab exercises I have been doing for a couple of months, I am actually starting to see abs emerge. I haven’t seen them in a decade and half, so this is pretty exciting to me.
Hope you all had a great weekend!
For today:
Calories = Under
Water = Check
Weigh in: 127.6 lbs0 -
2 miles done.
8 glasses of water
Calories will be under.0 -
2 miles walked since i took yesterday as a day off
water 8
calories under will weigh in tomorrow morning0 -
Under calorie goal
8 glasses of water
150 extra crunches for the team!
After the ones yesterday, my abs are killing me!0 -
Under calories & over water.
My knee still jacked up. I'll let you know more later today.0 -
Weighing in - 162.0 up .8 from last week.
This vacation week was tough. I think the salt did me in.0 -
Reporting for yesterday which was Day 6 for me.
Under calories.
Over water.
walked/jogged 3 extra miles!!0 -
weigh in 221.60
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Weighed in exactly the same as last week... no loss. 138.50
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Weigh in at 176. No change from last week. :sad:0
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0.8 lbs down for week three0
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Friday 19Aug11
100 AB Crunches-check
50 Burpees-check
Up/Downs -check
75 crunches
Net calories-OK
Water-OK
Saturday 20Aug11
Swam 2 miles
75 crunches
Net calories-OK
Water-OK
Sunday 21Aug11
75 crunches
Net calories-OK
Water-OK0
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