EVERYONE'S BEFORE & AFTER PICTURES

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  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    My waist size went from 42 to 34 inches. I had a BMI of 37.3 before, and today it is around 28. I carry a little more muscle than average, so my BMI is within a healthy range for me now according to my doctor. My body fat% is now under 10%. It's funny how people stop me in the hallways at work and acknowledge my weight loss. I'm happy they noticed, but feel strange at the same time about the way I looked before because I thought I looked okay -- just a little overweight. I lost weight because I felt heart palpitations at night and I couldn't get me blood pressure down without medication. I no longer need to take medication. MFP is helping me make my lifestyle change permanent.

    Before Pic is from 2008 <> After Pic is from 2010

    2py6agz.jpg105czuf.jpg
  • crisanderson27
    crisanderson27 Posts: 5,343 Member
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    Fourth of July last year:

    7434194_4814.jpg

    Fourth of July this year:

    7434194_7482.jpg

    Oddly, most of the work was done in the last three or so months. I'd lost 20-25lbs between August and November of last year...but gained it all back by mid April of this year. From April, until now...I've lost almost 40lbs....and am in substantially better physical shape on top of it...meaning, I haven't just been losing weight =D.

    For more examples, you can look at the link in my signature.
  • lucybyrd3
    lucybyrd3 Posts: 49
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    Screenshot2011-08-11at103427PM-1.png

    Screenshot2011-07-23at74333PM-1.png

    here's two of mine from the back and to the side! if anyone has tumblr follow me, i have a weight loss blog there! i've lost about 20 inches total from my waist, hips and thighs.

    good job everyone we're all looking so good :D!
  • jayb0ne
    jayb0ne Posts: 644 Member
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    Here's an updated one. Top pictures 7th June, bottom pictures this morning (21st August)

    70days-3.jpg
  • sarah307
    sarah307 Posts: 1,363 Member
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    highestandgoal-Copy.jpg
    highestandgoal-2.jpg

    You look amazing! Congrats on your weight loss! This makes me want to work even harder! What type of exercise are you doing? I would love to hear.

    Thank you :):):)
    so glad to hear it!

    my favorite exercises are .... elliptical, walking, pilates, workout dvds (just started 30 Day shred!), weight lifting (not really my fave but it has helped me out A LOT!), and that's my main workouts!! i like mixing it up a lot throughout the week so i dont get bored!
  • sarah307
    sarah307 Posts: 1,363 Member
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    Screenshot2011-08-11at103427PM-1.png

    Screenshot2011-07-23at74333PM-1.png

    here's two of mine from the back and to the side! if anyone has tumblr follow me, i have a weight loss blog there! i've lost about 20 inches total from my waist, hips and thighs.

    good job everyone we're all looking so good :D!

    wow!! total transformation!! good job girl!
  • angiolm
    angiolm Posts: 52
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    Before:
    DSCF0093.jpg

    After:
    IMG00763-20110715-1110.jpg

    Its a work in process, I still have about 20lbs to lose.

    WOW!!! You rock! You look amazing!
  • npatel160
    npatel160 Posts: 233 Member
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    Wow great job to all thats great!!!
  • tarabear88
    tarabear88 Posts: 37
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    DSC02048.jpg--before..




    profile.jpg---- DURING with 40 more lbs to lose
  • jeffpettis
    jeffpettis Posts: 865 Member
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    Before 199lbs.
    5-4-112.jpg

    During, Not done yet! 180lbs.
    DSCF8142.jpg
  • jillrules169
    jillrules169 Posts: 56 Member
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    holy snizzap! great transformation girl! keep up the good work
    you look wonderful. im inspired! :)
  • Nicolasina
    Nicolasina Posts: 81
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    Wow! Great job! Keep up the good work!
  • biliedru
    biliedru Posts: 2
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    Wow such an amazing difference! Very inspirational!
  • BrightEyedandHealthy
    BrightEyedandHealthy Posts: 35
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    Your start weight and goal weight are very similar to mine! Very inspirational!!!
  • LurayneMarie
    LurayneMarie Posts: 342 Member
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    Hope this works!
    Still a work in progress. 20lbs to goal weight :)


    Before: ~240lbs (Red dress)
    30072_400947466085_572016085_4960069_2664926_n2.png

    During: 157lbs (Still 20lbs to go!!)
    new.png

    Sorry for moody face in above pic! hahaha I actually own a smile :)
  • HangoverSquare
    HangoverSquare Posts: 128 Member
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    Inspiring!
  • starwhisperer
    starwhisperer Posts: 367
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    This thread is great! I am gonna go take a picture right now for my before. Thank you all for being willing to share your pictures.
  • laneybird
    laneybird Posts: 532 Member
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    I have LOVED looking at all the Before and After pics and the progress pics. I am going to post mine, even though I am nervous. I have a SUPER LONG ways to go but I WILL get there. Seeing everyones incredible transformations are so inspirational.

    -38lbs in 3 months... work in progress
    aug208202011.jpg
  • kallibrae
    kallibrae Posts: 209 Member
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    Everyone is doing so amazingly well. Congrats on your success!
  • thejonester55
    thejonester55 Posts: 1 Member
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    You truly look amazing!!! Congrats!!

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