EVERYONE'S BEFORE & AFTER PICTURES

verysherri2006 · July 2012

alliwithaneye · July 2012

BEFORE

TODAY

HOLY ****! I want to look like you lol Now that is intense. Everyone else is looking great too!! So inspired, can't wait to work out again tomorrow! *pumped*

BarryB1984 · July 2012

Just a small one but i've been looking forward to posting a update forever!

6 months today I started eating better and lifting heavy things, here is a head shot before and now, 235lbs down to 205 as of today. I've started talking body shots every 2 weeks so hopefully in another 6 months I'll have better shots.

BombolinaM · July 2012

Wow!! Absolutely looking wonderful..keep it up

italiankrystal26 · July 2012

Wow! Congrats to all of you! You look amazing!

AwesomePossum82 · July 2012

Amazing job everyone

wrk4mine · July 2012

:smooched: Here's a a couple of shot still working on that mid-section:smooched:

:noway:

:noway:

firt time posting in thread so i hope it goes well

marx4 · July 2012

everyone, thanks for sharing, you've all done so well!!!

alabamaworley89 · July 2012

Here is a mid way comparison.

Left: 221lbs
Right: 180lbs
CW: 175.5lbs
GW: 130lbs

SPNLuver83 · July 2012

oops I didn't realize i posted on this thread already :laugh:

lose4good1 · July 2012

I agree amazing

lose4good1 · July 2012

Unbelievable

BigRich822 · July 2012

mustgetmuscles1 · July 2012

Great job everybody.

wrk4mine · July 2012

[img
]http://i1154.photobucket.com/albums/p529/Shalamar_Newson/th_Imikimi_Postcard.jpg[/img]

txylxr · July 2012

WOW everyone's pics look so great!!

83 lbs lost.. 7 more to go!

rickmck · July 2012

Awesome job!! All are inspirational.

Lost 50 pounds since last year. Really, the first 5 months only accounted for about 7 pounds. I thought I could just work out and sorta watch what I ate. Then lost over 40 lbs in the last 7 months with MFP. Looking to lose about 15 more and tone up muscle.

LiftBigtoGetFit · July 2012

after photo is from April, I need to get an updated on some time soon.

HeatherP2205 · July 2012

WOW everyone's pics look so great!!

83 lbs lost.. 7 more to go!

How long did it take you to lose your weight?

mkupartist · July 2012

This is one of the most amazing transformations I have ever seen!! Great job!!! You've inspired me to keep it up!

mdove3411 · July 2012

Bump!

staceymae19 · July 2012

bump

txylxr · July 2012

WOW everyone's pics look so great!!

83 lbs lost.. 7 more to go!

How long did it take you to lose your weight?

About a year and a half. The first year I would yo-yo diet a lot, and only lost about 30 lbs and would always lose then gain. But for the past few months I've been really strict on my diet and working out so i've been losing a lot more.

Laura8603 · July 2012

45 years old
5' 7" tall
Highest weight: 340
Current weight: 135

mosertheninja · July 2012

Hey everyone. i love these posts and every one is doing an amazing job! Here's my progress. I'm 5'2" starting at 154, now averaging 117-120. i started Feb. 4 of THIS YEAR!

This is my "Before" photo. by Khrystina the Ninja, on Flickr

Workout progress by Khrystina the Ninja, on Flickr

Get your Sexy on by Khrystina the Ninja, on Flickr

0727121525a by Khrystina the Ninja, on Flickr

Squat like it's hot. by Khrystina the Ninja, on Flickr
After I lost the majority of my weight, i started weight training and have loved it since!