EVERYONE'S BEFORE & AFTER PICTURES
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You are all doing so awesome! You're an inspiration to the rest of us.0
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Wow, amazing success!0
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Amazing, very inspirational!! Congrats to everyone!!!!0
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Before 262....as of today 200!
Great job!0 -
BEFORE
TODAY
This is amazing!! How did you do it? And how long did it take to get such an amazing physique??
Awe thanks! Cardio and weight lifting with better food choices and eating back my without cals! I've been working on myself since jan 2011....0 -
22 pounds down, went from a (us) size 7 to a size 1
same shorts0 -
this is currently the only one I have, but it only shows part of the upper body and face, but I am still surprised at the difference.
tried to recreate the same settings.
Before 283 Lbs
After: 201 Lbs
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I still have a lot of work to do because I just had a surgery and a knee injury so it set me back a bit but heres what I have so far.
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I have a 6 months mid section difference pic.
Not long after my 3rd son was born, and then a few months ago
Now
At goal now and am working on muscle definition0 -
Wow everyones pics are awesome, inspirational transformations :-D0
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Everyone looks great!! True inspiration thats for sure. Thank you for taking the time and posting pictures to help those that struggle and prove that it CAN be done.0
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bump0
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BEFORE
TODAY
HOLY *kitten*. My eyes buldged!! Was NOT expecting that. Freaking. Inspiring.
Look at that lower back!! Those lines!! YOU ARE A BAMF.0 -
WOW OMG ALL I CA SAY IS WOW U R SEXY!!0
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bumping for my days of weak morale!0
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My face from before and after. It's not much though. :sick:
http://i1232.photobucket.com/albums/ff375/Mna808/BeforeandAfter.jpg0 -
I like to think of it as before and during!! A lot more work to go.
LOL did you just give us the bird?0 -
P90X?0
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I can't post my pics!!!! But great job!!!! Inspirational post!0
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Amazing progress everyone..keep up the great work!!!0
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Wow! Great job! Keep up the good work!0
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Unbelieveable!how did u do it!0
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I like to think of it as before and during!! A lot more work to go.
LOL did you just give us the bird?
I guess I did!!0 -
LOVE this!0
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you are an inspiration, thank you darlin!! You rock!!0
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BEFORE
TODAY
Beautiful transformation!!! Great job!!!0 -
Wow!!! Amazing and wonderful job!!!!0
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bump0
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So My weight loss journey started January 2012 one year after giving birth to my daughter...Well, main reason was cause i was getting married in November 2012...Well i lost some weight, but after April 2012 i kind of slacked..hmmm...i gained a few kgs back and now i have to go BACK ON TRACK!caise i got till september to lose weight and tone up...I just wanted to share my before and after from JANUARY 2012 TO APRIL 2012...
I have alreayd taken my NEW before pics two dyas back and cant wait to post a great after when i finish my 8 kg loss:)))
SO THIS IS JAN 2012:
http://i1052.photobucket.com/albums/s452/mariaseychelles/img_1255.jpg
THIS IS APRIL 2012
http://i1052.photobucket.com/albums/s452/mariaseychelles/Copyofimg_1257.jpg
WISH ME LUCK FOR GETTING HEALTHY, SLIMMER AND TONED FOR NOVEMBER:))0 -
June 2010, around 288 pounds.
A recent, during picture, around 203 pounds.
Amazing work! Congratulations.0
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