how much weight have you lost, and in how much time?
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I've lost 38 lbs in 7 months. I probably could've lost more but I slack on exercise.0
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How much have you lost? 45.9 pounds
How long did it take? Under 12 weeks
On average do you lose more than 2lbs a week? Yes, but I started out with over 200 pounds to lose.
oh wow congrats!0 -
23 pounds in 5 months....actually feels a little fast
TAKE IT SLOWLY and your body will be able to accept it.
cheers!0 -
23 pounds in 5 months....actually feels a little fast TAKE IT SLOWLY and your body will be able to accept it.
cheers!
i'm so impatient! i'm going to nashville, tn for thanksgiving and I want to be able to buy new clothes there (b/c I live in a town where we have 5 dollarstores and thats as close as your getting to buying clothes! lol which never have anything cute in my size. grrr) so i want to buy new clothes when i go to nashville -- and im really hoping by then i've lost some weight lol0 -
Thank you!How much have you lost? 45.9 pounds
How long did it take? Under 12 weeks
On average do you lose more than 2lbs a week? Yes, but I started out with over 200 pounds to lose.
oh wow congrats! 0 -
Started 3/11/11 and have lost 61# to date 0
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Thank you!How much have you lost? 45.9 pounds
How long did it take? Under 12 weeks
On average do you lose more than 2lbs a week? Yes, but I started out with over 200 pounds to lose.
oh wow congrats!
your welcome! 0 -
Started 3/11/11 and have lost 61# to date
oh wow you've done amazing! that's 61lbs in 5mths! congrats!!!0 -
How much have you lost? ~~~ 30
How long did it take? ~~~~ almost 2 months
On average do you lose more than 2lbs a week? ~~~~~ yes i do....but i have A LOT to lose, and just shows how unhealthy i WAS eating......still got A LONG way to go!0 -
How much have you lost? ~~~ 30
How long did it take? ~~~~ almost 2 months
On average do you lose more than 2lbs a week? ~~~~~ yes i do....but i have A LOT to lose, and just shows how unhealthy i WAS eating......still got A LONG way to go!
CONGRATS!!!!!0 -
How much have you lost? 38 lbs.
How long did it take? 8 months
On average do you lose more than 2lbs a week? When I first started off, the weight came off quickly. Now it really depends on what I've done that week. Lol! I've lost anywhere from 0-1.5lbs a week since I got rid of my first 15 lbs.0 -
Hi smkcx!
You are a young girl who know doubt could starve herself thin very quickly - believe me I've been there! Please -please think and be smart.....with only 50 or so to lose, a pound a week is about as fast as you should go. Really - any faster, you are just setting yourself up for a re-gain.
What ever you do now, make your eating habits sustainable. Those calories and foods you could live the rest of your life on, in otherwords.
I have friends who have 100+ to lose and they can lose at 2 pounds plus per week because they have alot of body fat to use as reserves (they can creat a large deficit). You cannot!
Be smart and be safe - all the best! And, don't worry - you WILL get all those beautiful new clothes you desire 0 -
Hi smkcx!
You are a young girl who know doubt could starve herself thin very quickly - believe me I've been there! Please -please think and be smart.....with only 50 or so to lose, a pound a week is about as fast as you should go. Really - any faster, you are just setting yourself up for a re-gain.
What ever you do now, make your eating habits sustainable. Those calories and foods you could live the rest of your life on, in otherwords.
I have friends who have 100+ to lose and they can lose at 2 pounds plus per week because they have alot of body fat to use as reserves (they can creat a large deficit). You cannot!
Be smart and be safe - all the best! And, don't worry - you WILL get all those beautiful new clothes you desire
Thanks and I doubt im going to starve myself thin, I done lost weight the wrong way (ate once a day -- lost 80lbs, but when i started eating again i gained 30lbs of it back.) So this site is pretty much helping me to eat 1200 calories (its insane how little i ate when I first started using this site, apparently my body was hoarding everything i ate -- I lived off soda and 1 very fatty, big meal a day) now I eat for every meal and etc. I'm trying to do it right this time around.0 -
So glad to know! 0
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So glad to know!
I didnt mean to make my post sound rude! lol im definitely just trying to do it better this time around, I did it the wrong way once and I definitely learned my lesson! but just eating one meal a day I was losing weight fast so I didnt care -- but even though I did lose all that weight, I still never looked good cuz i was eating all the wrong things and all that soda! lol so even though I weigh 30lbs heavier now, I look better than I did after I lost my 80lbs -- aint that sad? lol!0 -
Love this post! So encouraging! Thanks everyone 0
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How much have you lost? 20 lbs
How long did it take? 2.5 months
On average do you lose more than 2lbs a week? Sometimes yes.....sometimes no! LOL
Hang in there! You can do this!0 -
90 lbs in 7 months.0
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90 lbs in 7 months.
I average 2.8 lbs a week.0 -
72.6lbs since the beginning of April.0
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