la Vuelta a España CYCLING CHALLENGE [aka Tour of Spain]

12346

Replies

  • TDSeest
    TDSeest Posts: 1,089 Member
    Rode 74 minutes today. Heading home to Illinois tomorrow morning.
  • johnwhitent
    johnwhitent Posts: 648 Member
    Sunday 9/11 - 120 minute mountain bike ride.
  • hawkeyegal1995
    hawkeyegal1995 Posts: 2,009 Member
    Skipped checking in for a few days!

    9/2-40 minute ride
    9/3- off day. Busy with the kickoff of Hawkeye football. Not to mention it rained all day and by the time I got home I was sick of being wet and didn't even want to think about going out riding.
    94-60 minutes

    Hope everyone has a great weekend!
  • TDSeest
    TDSeest Posts: 1,089 Member
    Rode 85 minutes tonight. Really cold and windy here; kind of strange.
  • johnwhitent
    johnwhitent Posts: 648 Member
    Monday 9/5 - 42 minute trail run
  • TDSeest
    TDSeest Posts: 1,089 Member
    Rode 93 minutes today. 23 mile an hour head winds for the first half of the trip. Maybe I should take up walking instead?
  • hawkeyegal1995
    hawkeyegal1995 Posts: 2,009 Member
    9/5-Just under 3.5 hours today on the bike between spin class and trail riding.

    Hope everyone had a great weekend!
  • olivedrab
    olivedrab Posts: 85 Member
    Hey Octo (and folks), got my 30 minutes on the bike in today, and another 30 yesterday. Hope everyone is having/had a good weekend!
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    Been off-line for a while, so here are some updates (not sure when I posted last)...

    Thurs, 9/1 - mountain bike ride, ~45 minutes
    Friday, 9/2 - rest day (pre race)
    Saturday, 9/3 - triathlon, 3 hours
    Sunday, 9/4 - recovery day
    Monday, 9/5 - recovery day (3rd rest day, so I missed the challenge goal)
  • johnwhitent
    johnwhitent Posts: 648 Member
    Monday 9/5 - Rest day
  • olivedrab
    olivedrab Posts: 85 Member
    Been off-line for a while, so here are some updates (not sure when I posted last)...

    Thurs, 9/1 - mountain bike ride, ~45 minutes
    Friday, 9/2 - rest day (pre race)
    Saturday, 9/3 - triathlon, 3 hours
    Sunday, 9/4 - recovery day
    Monday, 9/5 - recovery day (3rd rest day, so I missed the challenge goal)

    I know the challenge is all about daily exercise, but it does seem like a triathlon would balance things out a bit...
  • olivedrab
    olivedrab Posts: 85 Member
    Just got my bike ride in for the day. Maybe will have time to squeeze in another short one later today...
  • hawkeyegal1995
    hawkeyegal1995 Posts: 2,009 Member
    9/6-40 minutes today after my circuit training class.

    have a great week!
  • johnwhitent
    johnwhitent Posts: 648 Member
    Wednesday 9/7 - 42 minute trail run
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    Tuesday, 9/6 - spinning, 60 minutes, 417 calories.
  • hawkeyegal1995
    hawkeyegal1995 Posts: 2,009 Member
    9/7--55 minutes between spin class and the ride there. It was 40 out this morning so a bit of a chilly ride...last week I was gripping about the heat and now it is 50 degrees cooler.

    Keep pedaling!
  • TDSeest
    TDSeest Posts: 1,089 Member
    Road 90 minutes tonight. Getting cold and windy.
  • olivedrab
    olivedrab Posts: 85 Member
    Forty minutes of bicycling in today...riding to and from the Mexican restaurant may have balanced out the tacos I ate for dinner.
  • johnwhitent
    johnwhitent Posts: 648 Member
    Thursday 9/8 - 85 minute road bike ride with the wife, nice! Hey guys, we only have three days left in this challenge. :-(
  • olivedrab
    olivedrab Posts: 85 Member
    I just got a nice little 30 minute ride in for 9/8.
  • skywalker
    skywalker Posts: 1,533
    I'm sorry I dropped off for a while. Mainly due to computer issues. :grumble: I've been keeping to my tri training schedule. Looks like you've all been doing great. :drinker:
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    After a tough run leg during my last tri, I'm trying to work more hills into my runs.

    todays run... 36 minutes, 3.5 miles, 418 calories
  • Been a busy week and I haven't been on to log my times....I have been keeping to the bike first thing in the mornings.

    Stationary Bike

    9/6 60 minutes 15.6 miles
    9/7 60 minutes 15.3 miles
    9/8 60 minutes 15.3 miles
    9/9 60 minutes 15.4 miles
  • johnwhitent
    johnwhitent Posts: 648 Member
    Friday 9/9 - 95 minute mountain bike ride
  • TDSeest
    TDSeest Posts: 1,089 Member
    Rode 86 minutes today.
  • TDSeest
    TDSeest Posts: 1,089 Member
    Rode 86 minutes today.
  • olivedrab
    olivedrab Posts: 85 Member
    Today was a substitute day again--all set for a 5k race this evening, and didn't do anything other than a little walk around earlier to loosen up my muscles after working all day.
  • TDSeest
    TDSeest Posts: 1,089 Member
    Road 116 minutes this morning.
  • skywalker
    skywalker Posts: 1,533
    I'll jump back in...
    9/3 2 hour bike
    9/4,5 Rest
    9/6 1 hour bike
    9/7 5 mile run
    9/8 1.2 mile swim
    9/9 .7(ish) mile swim, 6 mile run
    9/10 scheduled 55-60mile bike, haven't done it yet :tongue:
  • johnwhitent
    johnwhitent Posts: 648 Member
    Saturday 9/10 - 38 minute road bike ride (easy recovery ride)
This discussion has been closed.