Your take on subway.

skinnnyxoxo

A foot long on Italian Herb and Cheese with Pepperjack, American, Swiss, Lettuce, Tomato, Ranch, Mayo, Cucumber, and Onion is the best. Even better when toasted.

It does have alot of sodium, but you've got to admit it IS better than McDonald's or Taco Bell down the street.

skinnnyxoxo

The question is, do you think having wheat every day is healthy?

why not?

nicolesid1

I feel like it is over priced sandwiches that could be made at home for less and better taste. It is okay every once in a while as a last option but that is all.

Lozze

Why not make your own sandwhich? Instead of paying someone else to do it for you.... Im just sayin. I've gotten pretty creative with wraps and other sammy fixins when you make it yourself you can control how much of what you put on it too.... with that being said Im sure Ill get a bunch of people b*tchin at me and makin excuses for not making their own damn sandwich so let the fun begin

It's more the fact, if it's so easy, why are you on this site?

The majority of us are in the same boat. We're overweight because we ate the wrong foods. Yes, we could make a sandwich at home, but after a long day how many people are going to go to the shops, buy all the ingridents for a sandwich, then go home and make it? If they're going fast food then yes Subway is the healthier option. Especially if you have a ton of veggies.

I have it once a week (nights I have coaching an hour away from home) and I'm still losing weight. I could go to the Maccas or the canteen but since I've spent all weekend there I want something different. There are only so many ham and cheese toastie or gravy beef rolls a girl can eat :-)

I wish we had Jimmy Johns in Aus. We only have Subway, but my parents just came back from the USA and ate there and RAVED about it. (same with Popeyes. We only have KFC. My mother said she almost died it was that good)

olivetree_

You can also eat healthy at McDonald's if you eat the healthy options.
I love Subway though. It is my God-given solace. LOL. (omg, totally made me smile while writing that. Reminds me of Criminal Minds when Morgan said that to Garcia.)
I always get a Veggie Delite, everything except for onions, olives and hot peppers on 9-Grain Wheat with light mayo. Sometimes I'll have cheese but sometimes I eat it without cheese.
Lately though I've been having ^ without cheese and on flat bread. Flat bread tastes soooo gooood!!
And whenever I go to parties and there's a Subway platter, mmmmmm Heaven! I love the plain Turkey Subs that come in the platter. So goooooood.

I think that, in order to like Subway, you have to know what you're ordering and you have to find what you like. I used to think Subway was DISGUSTING because people always ordered for me and I never got something I liked. Once you find it, you'll be more open to try new things, too.

It is definitely possible to eat unhealthy at Subway though. The Tuna Sub or whatever it's called is actually one of their subs that have the most calories. A lot of people think it's healthy because of the tuna.

caison

The sodium is killer, but it's a good option if fast food is your only option.