halkoween babes 2 closed group

curlyjayne

tonilizzy is coming up this weekend and i am trying to convince her to come out for a run with me, wish me luck!

Leanne3552000

tonilizzy is coming up this weekend and i am trying to convince her to come out for a run with me, wish me luck!

Haha hope you managed to convince her!

I'm not very happy with the week i had. I had to weigh in on friday this week and I'm up 2lbs . But it's my TOM so hopfully it's just water weight but I wouldn't be suprised if it isn't. I have been eating very bad. New week this week though and no more junk food! (except for my weekly treat)


a) 20 jumping jacks
b) 50 sit ups
c) 20 miles

Saturday - a) 20 b) 60 c) 7.5 miles
Sunday - a) 20 b) 60 c) 0
Monday- a) 20 b) 0 c) i went for a half hour walk but don't know how far.
Tuesday - a) 20 b) 90 c) 5
Wednesday- a) 0 b) 0 c) 8.7
Thursday - a) 20 b) 0 c) 0
Friday- - a) 0 b) 0 c) 0
Saturday - a) 20 b) 0 c) 1.9

Total- 0ver 23 miles

tonilizzy88

sunday a) 40 b)100 c)6.2miles d) check
monday a)0 b)100 c)4.5miles d)check
tuesday a)0 b)100 c)3.8miles d)check
wednesdaya a)0 b)100 c)1.8miles d)check
thursday a) 150 b) 200 c) 5.6 miles d)check
friday a) 150 b) 200c) 2miles d) check
saturday a) 150 b)200 c)0miles d)nope

totals a) 490 b) 1000 c)23.9 miles d)6/7

sorry i didnt post last night i totaly forgot

challenges for this week can start today and end sat night
a) 10 push ups a day
b) 50 sit ups a day
c) miles
d) 10 squats a day

mini challenges = water consumtion, stay within your calories and no weighing before ur weigh day
can you alllet me know how you got on this week. i lost 0.5lbs
xx

curlyjayne

hi all
1 lost 1 lb this week
althoug i was really bad on the challenges, i only managed 1 x 6 mile run
how did everybody else get on
xxx

ClareB1974

a) 20 jumping jacks
b) 50 sit ups
c) 20 miles

Saturday - a) 135 b) 50 c) 0 miles
Sunday - a)135 b) 50, c) 5 miles
Monday - a) 135, b) 50, c) 5 miles
Tuesday - a) 135, b) 50, c) 0
Wednesday - a) 0, b) 0, c) 0 <<<<<< wow!!!
Thursday - a) 135, b) 50, c) none yet!!
Friday -a) 135, b) 50, c) 0
Total - a) 810, b) 300, c) 10 miles

Challenges for this week can start today and end sat night
a) 10 push ups a day
b) 50 sit ups a day
c) miles
d) 10 squats a day

mini challenges = water consumtion, stay within your calories and no weighing before ur weigh day


Sunday - a)31, b) 50, c) 0, d) 25
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
Total - a) 31, b) 50, c) 0, d) 25

SW: 210
CW: 198.8 bigsmile
Loss this week: 1lb
Loss so far: 11.2 lbs - 9 weeks to hallowe'en

Not a great week last week, going to focus on water, walking, not weighing myself daily and upping my fibre this week.

Thank you for the lovely coment on my weight loss, tonilizzy, but it should be remembered that I am heavier than most of you, so it reflects as a greater loss, as a percentage it's not looking so good!!! You did so fantastically well with the challenges last week, I'm quite envious of your obvious dedication! Did you run with curlyjayne?

1lb loss is fantastic curlyjayne! I wish I'd done a 6 mile run. I did jog a little on one of the walks last week rather than just walking, so as I know I can jog a bit I may give the C25K program a go when I have better trainers (not an excuse, my current trainers are about 2 years old, if not older, and not very good at all - I'm pushing my luck doing the 30DS in them!).

Leanne - I wish I'd done over 23 miles this week - that's brilliant, well done. The gain seems like it's probably water weight, so hopefully a nice big loss for you this week

I worked out what the problem was with my knees (more so than my old trainers anyway). Having tidied out what passed for the medicine cupboard, I found my glucosamine/collagen supplements and my CoQ10 at the back and realised that as I hadn't seen them for almost a month, I hadn't taken any either. This leads me to believe that they probably work and so I've started back on them religiously!

Looking forward to a good, clean, healthy and energetic week - back on L2 of the 30DS tomorrow too, so some let up for my knees but I'm not looking forward to it. I loved L2 for about the first 3 days last time and now I remember how much I hated it by the end. Still it means L3 isn't far away and that's really good so I shall concentrate on looking forward to that! I'm also getting my hair cut on Tuesday. I wonder if I'll lose weight going for the chop (I have very heavy, long, thick hair)!!!

Such a lot of typing, I'm amazed the children have left me alone this long. I'd best go see what they're destroying!

Clare xx

tonilizzy88

hey all ive just finished my excersizes and here are results for today

sunday a)30 b) 60 c)7.6miles d) 30 squats
monday
tuesday
wednesday
thursday
friday
saturday

toatl

cjsgrimlin

You guys are doing good!! Keep up the good work. Still waiting (got another week at least), Checking in at 165.6 this morning. Losing while not feeling good. Shaking before breakfast, not a good sign this morning. Gotta eat something before it gets worse.

lilieslosinit

Hi ladies! Sorry I fell off the planet since Wednesday. My super sweet boyfriend (who lives 800 miles away) flew here and surprised me on Wednesday afternoon. I had a GREAT weekend I ate like crap, but didn't do too back. I still lost 0.6 lbs this week. I was so determined to make it a good week too, but it truly was a special occasion so I feel like I have a good excuse. Hopefully, it'll be fairly easy for me to get back to it this week.

tonilizzy88

Hi ladies! Sorry I fell off the planet since Wednesday. My super sweet boyfriend (who lives 800 miles away) flew here and surprised me on Wednesday afternoon. I had a GREAT weekend I ate like crap, but didn't do too back. I still lost 0.6 lbs this week. I was so determined to make it a good week too, but it truly was a special occasion so I feel like I have a good excuse. Hopefully, it'll be fairly easy for me to get back to it this week.

awww thats lovely im glad you had fun and what a commitment 800miles aint exactly down the road is it xx

tonilizzy88

hey all ive just finished my excersizes and here are results for today

a)push ups b) sit ups c) miles d) squats

sunday a)30 b) 60 c)7.6miles d) 30 squats
monday a)33 b) 100 c) 7.9miles d) 66
tuesday
wednesday
thursday
friday
saturday

toatal a) 63 b) 160 c) 15.5 d) 96

ClareB1974

Challenges for this week can start today and end sat night
a) 10 push ups a day
b) 50 sit ups a day
c) miles
d) 10 squats a day

mini challenges = water consumtion, stay within your calories and no weighing before ur weigh day


Sunday - a)31, b) 50, c) 0, d) 25
Monday - a) 33, b) 50, c) 2, d) 25
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
Total - a) 64, b) 100, c) 2, d) 50

SW: 210
CW: 198.8
Loss this week: 1lb
Loss so far: 11.2 lbs - 9 weeks to hallowe'en

Leanne3552000

I think your sunday morning is late sunday night for me so i'm going to do my challenge monday to sunday. Had a bit of a late start this week.

a)push ups b) sit ups c) miles d) squats

sunday - a)0 b) 0 c) 0miles d) 0 squats
monday - a)20 b) 90 c) 9miles d) 20
tuesday
wednesday
thursday
friday
saturday

tonilizzy88

hey all ive just finished my excersizes and here are results for today unfortunetly no miles today as i have run out of time before work

a)push ups b) sit ups c) miles d) squats

sunday a)30 b) 60 c)7.6miles d) 30
monday a)33 b) 100 c) 7.9miles d) 66
tuesday a) 40 b) 102 c) 0miles d) 58
wednesday
thursday
friday
saturday

Leanne3552000

a)push ups b) sit ups c) miles d) squats

monday - a)0 b) 0 c) 0miles d) 0 squats
tuesday - a)20 b) 90 c) 9miles d) 20
wednesday -a)10 b) 50 c) 0 d) 10
thursday
friday

tonilizzy88

hey all ive just finished my excersizes and here are results for today a)push ups b) sit ups c) miles d) squats

sunday a)30 b) 60 c)7.6miles d) 30
monday a)33 b) 100 c) 7.9miles d) 66
tuesday a) 40 b) 102 c) 0miles d) 58
wednesday a)38 b)110 c) 7.2miles d) 40
thursday
friday
saturday

curlyjayne

hi all
had a bad start to the week due to personal and business problems.
but i am glad to report i just came back from a 6 mile run and i did not stop..... so chuffed with myself.
i am going away for a couple of days so i will report back on sunday, good luck everyone for the rest of the week and remember stay motivated and positive
xxx

tonilizzy88

hey all ive just finished my excersizes and here are results for today a)push ups b) sit ups c) miles d) squats

sunday a)30 b) 60 c)7.6miles d) 30
monday a)33 b) 100 c) 7.9miles d) 66
tuesday a) 40 b) 102 c) 0miles d) 58
wednesday a)38 b)110 c) 7.2miles d) 40
thursday a) 40 b) 114 c) o miles d) 47
friday
saturday


2 more days to go and i am hoping for a loss if i get a gain this week I WILL CRY

tonilizzy88

hey all ive just finished my excersizes and here are results for today a)push ups b) sit ups c) miles d) squats

sunday a)30 b) 60 c)7.6miles d) 30
monday a)33 b) 100 c) 7.9miles d) 66
tuesday a) 40 b) 102 c) 0miles d) 58
wednesday a)38 b)110 c) 7.2miles d) 40
thursday a) 40 b) 114 c) o miles d) 47
friday a)39 b)120 c)7.9 miles d) 50
saturday


so how are you all getting on this week if you could email me with any challenges you would like to be in next weeks challenges that would be fab as to be honest im running out. we will obviously keep sit ups and miles as i feel that you all benifit from this

i also purchaced a HRM polar today so that will be with me in a few days and after tommorow ill be on level 2 of the 30DS :bigsmile:

Leanne3552000

a)push ups b) sit ups c) miles d) squats

monday - a)0 b) 0 c) 0miles d) 0 squats
tuesday - a)20 b) 90 c) 9miles d) 20
wednesday -a)10 b) 50 c) 0 d) 10
thursday - a)0 b) 0 c) 0miles d) 0
friday -a)0 b) 0 c) 0miles d) 0
saturday - a)10 b) 90 c) 0miles d) 30

I havn't done so well this week. I've been away this week so it's been hard to get my miles in and i kept forgetting about the other challenges. I always remember when I'm lying in bed. helpful huh.

Toni- You have done amazing this week well done! In for a big loss I'm sure

As for next weeks challenges, I would like to have these challenges again. I think the toning exercises make great challenges.(well when i remember to do them anyway!)

lilieslosinit

Ok. Getting back to reality this week was tough. I AM going to do well this week though. I promise I will be back in the challenge. Good luck everyone!

tonilizzy88

hey all ive just finished my excersizes and here are results for this week a)push ups b) sit ups c) miles d) squats

sunday a)30 b) 60 c)7.6miles d) 30
monday a)33 b) 100 c) 7.9miles d) 66
tuesday a) 40 b) 102 c) 0miles d) 58
wednesday a)38 b)110 c) 7.2miles d) 40
thursday a) 40 b) 114 c) o miles d) 47
friday a)39 b)120 c)7.9 miles d) 50
saturday a) 41 b) 121 c) 7 miles d) 51

totals a) 261 b)727 c) 37.6 miles d)342

i am weighing in the morning and will let you all know how i got on i will cry if i havnt lost at least 1lbs to be honest with you all.

this weeks challenges are :- a) walking push up (look on you tube) b) sit ups c) plank twists (you tube) d)miles e)stay green on your calories in your diary

this weeks challenges are hard but many of you said you like the toneing exersizes so here they are

p.s sorry about the spelling im dyslexic

Leanne3552000

I lost 2lbs this week . I'm going to try really hard this week to try get back into healthy eating habits.

this weeks challenges :- a) walking push up (look on you tube) b) sit ups c) plank twists (you tube) d)miles e)stay green on your calories in your diary

Sunday- a)0 b)0 c)0 d) 5.6 e) done
Monday-
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-

I didn't get the chance to look up what the challenges are today but I will do it at the library tomorrow. They sound interesting.

ClareB1974

a) walking push up (look on you tube)
b) sit ups
c) plank twists (you tube)
d)miles
e)stay green on your calories in your diary

Crikey Tonylizzy, looking at those challenges, anyone would think you are on L2 of the 30DS :laugh:

OK so, epic fail again last week, but this week THE CHILDREN ARE BACK AT SCHOOL!!! My head will be totally back in the game and I am going to push it as hard as I can.

I have also decided that I can only eat peanut butter on weekends. I had never tried it until last week and OMG - I love it (crunchy, not smooth..........smooth is the devils work). Unfortunately, although it's healthy, I love it a little too much and need to contain it a bit!

Anyway..................

Sunday - a)12, b) 0, c) 30, d) 3, e) Yeap!!
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
Total - a) 12, b) 0, c) 30, d) 3, e) so far so good!

SW: 210
CW: 196.4
Loss this week: 1.6lb
Loss so far: 13.6 lbs - 8 weeks to hallowe'en

I've guessed for plank twists as I don't count them. I will count them tomorrow and add it in properly. Same with sit ups.

Everyone seems to be doing very well, Leanne 2lbs is wonderful and I know tonilizzy is losing inches, which is great too

tonilizzy88

this weeks challenges are :- a) walking push up (look on you tube) b) sit ups c) plank twists (you tube) d)miles e)stay green on your calories in your diary

sunday) a)9 b) 58 c)5.7 d) 30

i didnt loose ANYTHING on the scales again this week so yet again im at just loosing 1lbs since starting this challeneg :mad: however i did loose 3inches in 1 week :bigsmile:

i am PRAYING thats the scalesshow a diffrence this week! fingers crossed for sunday

Leanne3552000

this weeks challenges :- a) walking push up b) sit ups c) plank twists d)miles e)stay green on your calories in your diary

Sunday- a)0 b)0 c)0 d) 5.6 e) done
Monday- a) 10 b) 30 c) 30 d) 11.2 e) done
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-

Love these plank twists! This is making me think I should start level 2 30DS too. I did level 1 a while ago but got bored. Level 2 seems more interesting tho?

Toni- 3 inches is amazing!!! Don't worry about the scale when you're losing inches like that you know you're doing things right.

ClareB1974

a) walking push up (look on you tube)
b) sit ups
c) plank twists (you tube)
d)miles
e)stay green on your calories in your diary

Sunday - a)12, b) 0, c) 45, d) 3, e) Yeap!!
Monday - a) 11, b) 0, c) 45, d) 4 e) Yeap! (although it is only lunchtime!)
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -
Total - a) 23, b) 0, c) 90, d) 7, e) so far so good!

SW: 210
CW: 196.4
Loss this week: 1.6lb
Loss so far: 13.6 lbs - 8 weeks to hallowe'en

I counted the plank twists and I did 45 today so I adjusted yesterdays figures to reflect that. I shall count again tomorrow to be sure. Didn't count crunches/sit ups, but I know I do loads.

One child down and two to go - they're back tomorrow, but then John has a day off work so still no peace and quiet

Leanne3552000

this weeks challenges :- a) walking push up b) sit ups c) plank twists d)miles e)stay green on your calories in your diary

Sunday- a)0 b)0 c)0 d) 5.6 e) done
Monday- a) 10 b) 30 c) 30 d) 11.2 e) done
Tuesday- a) 5 b) 20 c) 20 d) 0 e) no
Wednesday-
Thursday-
Friday-
Saturday-

How old are your children Clare?

tonilizzy88

this weeks challenges are :- a) walking push up (look on you tube) b) sit ups c) plank twists (you tube) d)miles e)stay green on your calories in your diary

sunday) a)9 b) 58 c)30 d) 5.7 e)yes
monday) a) 11 b) 56 c)30 d)0 e) yes
tuesday) a) 11 b) 60 c) 25 d) 0 e) yes

hey ladies im in work unfortunetly started at 9am and i finish at 9am tomorow so no gym for mw but i did get up extra early to do my 30ds im on day 3 level 2 and OMG its hard but I WILL do 30 days in a row even if it kills me

lilieslosinit

This weeks challenges are :- a) walking push up (look on you tube) b) sit ups c) plank twists (you tube) d)miles e)stay green on your calories in your diary.

Tuesday: a) 0 b) 0 c) 0 d) 3.5 e) CHECK

I'll apologize again for being gone. I'm slowly but surely getting back into things. I didn't weigh myself this week, because I didn't really care to see the damage. I'm hoping after a week-ish of being good, I'll weigh in somewhere close to or under what my last weigh-in was.

ClareB1974

a) walking push up (look on you tube)
b) sit ups
c) plank twists (you tube)
d)miles
e)stay green on your calories in your diary

Sunday - a)12, b) 0, c) 45, d) 3, e) Yeap!!
Monday - a) 11, b) 0, c) 45, d) 4 e) Yeap! (although it is only lunchtime!)
Tuesday - a) 0, b) 0, c) 0, d) 4, e) Just!
Wednesday -
Thursday -
Friday -
Saturday -
Total - a) 23, b) 0, c) 90, d) 11, e) so far so good!

SW: 210
CW: 196.4
Loss this week: 1.6lb
Loss so far: 13.6 lbs - 8 weeks to hallowe'en

Hanging in there!