Perfect 10 Buddy Club 12-11

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  • Hannah_Banana
    Hannah_Banana Posts: 1,242 Member
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    Morning buddies! Just a fly by posting, heading to the doctor for my podiatry app! Good luck today! :flowerforyou:


    Drink water!! :drinker: :drinker: :drinker:

    Another problem of mine I have to drink more water.

    Get one of these - I swear by them!

    21CB8Hq9gKL.jpg
  • Hannah_Banana
    Hannah_Banana Posts: 1,242 Member
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    Morning buddies! Just a fly by posting, heading to the doctor for my podiatry app! Good luck today! :flowerforyou:


    Drink water!! :drinker: :drinker: :drinker:

    I love this baby picture! I havea simular one of my daughter when she was 3yrs. ridding in the car eating a blue candy cane. I turned around and looked at her and her mouth was covered in blue! My little smurf. :tongue:

    Aww, thank you! This was the first birthday, our bathtub was stained blue for a month. :ohwell:
  • kelhun1
    kelhun1 Posts: 183 Member
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    Hello ladies,

    Hope everyone had a wonderful day. Welcome 1Corinthians13! It's a very new group, so you are coming in at the right time. I apologize for not checking in earlier, I have been tying to get my computer to move faster than a snail and thankfully, it's finally cooperating. It's 12:30 pm here so I'm going to attempt an "early" bedtime...as opposed to 3 am!:yawn:

    Any suggestions for a good, hearty breakfast? I'm finding I am only eating about 150 cal. in the morning and by dinner I have 1000 cal. to eat. Don't get me wrong, that's great when my husband says, "Let's go out." But, I know I should balance my day better so I don't get sugar dips.

    I am also attempting to switch from diet sodas to water...my baby step is this, if a restaurant only has Pepsi (I prefer Coke) then I drink water (we go out a lot). Hey, I said it was a BABY step. I don't know what to do at home, I just love my Dt. Dr. Pepper! This is going to be a hard habit to break.

    Have a great Friday!

    Kelly
  • Hannah_Banana
    Hannah_Banana Posts: 1,242 Member
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    Any suggestions for a good, hearty breakfast?

    This is what I have:

    1 egg - 70 cals
    2 slices of Low Sodium bacon - 70 cals
    2 slices of wheat bread - 110 cals
    1.5 tbsp cream cheese - 70 cals

    With that, I generally either have a glass of Green Goodness (140 cals) or skim milk (90 cals).

    That totals to either 460 cals or 410 cals. Sometimes I have my drinks as a snack midmorning instead. I hope this helps! :flowerforyou:

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