Now, before you ask yourself "What's this fool talking about??!!", let me explain.
On July 29th, I weighed in at 275.5 pounds, and my BMI was a whopping 39.45. That was the day I decided to really push forward with losing weight. I was in the dangerously obese zone (in fact, 5 days later I hit my peak of 276.2/39.55, which is the heaviest I've recorded myself.
So I pushed on, exercised, ate differently, and so on...
Last night, December 12, I weighed myself. I'm down to 208.6 pounds, which I'm happy about, but more importantly, my BMI is now 29.86, which means that technically, I'm no longer 'obese', but simply 'overweight' :laugh:
So I guess, if someone stopped me and said, "Dude, you're overweight!", I'd say "Thank you!"
Now on to Goal #2 - "Get under 200lbs" and Goal #3- "Hit my ideal weight"