Who wants to do a walk away the pounds challenge??

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  • samhradh
    samhradh Posts: 297 Member
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    Now is your chance to show MFP your appreciation, please vote to make this site number 1.
    from Lifehacker.com "Now that you've seen the top five, it's time to vote for an all-out favorite."

    http://lifehacker.com/5841439/five-best-fitness-tracking-web-sites-and-services

    scroll to bottom of their page to vote.

    Quite pleased with self day one 30DS done, only mild warmth in muscles hope i did it right.!!!
  • Caro239
    Caro239 Posts: 46 Member
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    Week 4

    Starting weight - 154lb
    Week 1 - 150lb - Goal 7m,walked 8.5
    Week 2 - 150lb - Goal 8.5m, walked 9
    Week 3 - 147lb - Goal 9m walked 9
    Week 4 - 146lb - Goal 9m walked 4.5 :(

    Goal for next week - 9 miles
  • Pam3
    Pam3 Posts: 1,687 Member
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    week 1 11.550

    week 2:12.1

    week 3: 15.732

    week 4: 2.20// 3.755//
  • LJA1968
    LJA1968 Posts: 516 Member
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    Weight 203
    Week 4 goal 10 miles

    Tuesday - 2.5
    Wednesday - 1.25
  • LJA1968
    LJA1968 Posts: 516 Member
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    Weight 203
    Week 4 goal 10 miles

    Tuesday - 2.5
    Wednesday - 1.25
    Thursday - 1.35
    Friday - .25
    Saturday - 3.15
    Sunday - 
    Monday  - 
  • Pam3
    Pam3 Posts: 1,687 Member
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    week 1 11.550

    week 2:12.1

    week 3: 15.732

    week 4: 2.20// 3.755// 8.0//
  • jewel6018
    jewel6018 Posts: 210 Member
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    Count me in and anyone feel free to add me to your friends list.
    I can't wait to get started exercising I have not done any excessive exercising in years.
    Glad to have a group to do it with.
  • LJA1968
    LJA1968 Posts: 516 Member
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    Just finished the 2 mile express walk with the stretchie band incorporated in it. Feels really good. That puts me at 11.5 miles and 1 day left still. I might have to up my goal from 10. I seem to beat it each week by 1-2. Gotta give myself something to strive for. Enjoy the rest of your Sunday everyone.
  • LJA1968
    LJA1968 Posts: 516 Member
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    We come to weigh in and mileage day. My stats for week 4 are as follows:

    Weight is 202.5 so down .5
    Mileage goal was 10
    Actual mileage is 13.25
    Goal for next week will be raised to give me something to strive for, so 14 miles.

    How did everyone else do this past week?
  • mauck1975
    mauck1975 Posts: 77 Member
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    12 miles walked . I forgot to weigh and post yesterday.
  • Caro239
    Caro239 Posts: 46 Member
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    Week 5

    Starting weight - 154lb
    Week 1 - 150lb - Goal 7m,walked 8.5
    Week 2 - 150lb - Goal 8.5m, walked 9
    Week 3 - 147lb - Goal 9m walked 9
    Week 4 - 146lb - Goal 9m walked 4.5 :(
    Week 5 - 145ib - Goal 9m walked 3 :(
    It has all gone horribly wrong! Need to get back out there!

    Goal for next week - 5 miles
  • LJA1968
    LJA1968 Posts: 516 Member
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    Last week 202.5 lbs
    This week 202 lbs
    Goal 14 miles
    Actual 13.85 miles
    Goal for next week 14 miles

    I need some sort of a jump start. I've been around the same weight for a couple weeks.
  • Caro239
    Caro239 Posts: 46 Member
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    Week 6

    Starting weight - 154lb
    Week 1 - 150lb - Goal 7m,walked 8.5
    Week 2 - 150lb - Goal 8.5m, walked 9
    Week 3 - 147lb - Goal 9m walked 9
    Week 4 - 146lb - Goal 9m walked 4.5 :(
    Week 5 - 145ib - Goal 9m walked 3 :(
    Week 6 - 144lb - Goal 5m walked 5

    Goal for next week - 5 miles
  • Caro239
    Caro239 Posts: 46 Member
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    Week 7

    Starting weight - 154lb
    Week 1 - 150lb - Goal 7m,walked 8.5
    Week 2 - 150lb - Goal 8.5m, walked 9
    Week 3 - 147lb - Goal 9m walked 9
    Week 4 - 146lb - Goal 9m walked 4.5 :(
    Week 5 - 145ib - Goal 9m walked 3 :(
    Week 6 - 144lb - Goal 5m walked 5
    Week 7 - 143lb - Goal 5m walked 5

    Goal for next week - 5 miles

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