Pink Panthers LTL Week 4 *closed*

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Replies

  • soonersgirl
    soonersgirl Posts: 254 Member
    congrats girls!!!! way to go!!! we got our max points AGAIN!!! we are tearing it up! so proud of us :) good luck today on the challenges ladies! i hope everyone is doing well :)
  • themommie
    themommie Posts: 5,033 Member
    under sodium......done
    50 squats.......done
    115 mins of exercise today.....yeah

    WE ARE DOING AWESOME THIS WEEK......let's keep up the good work
  • soonersgirl
    soonersgirl Posts: 254 Member
    got 40 min of exercise...under sodium...gonna get my squats before i go to bed :)
  • lombrica
    lombrica Posts: 1,419 Member
    WOW... I was way under sodium today. Did over 80 minutes at the gym. Will be trying the squats... though my feet are sore.

    So far -- 5 for nutrition, 40 for cardio = 45 points.

    Will let you know later re: squats. Doesn't sound like fun to me!

    Have we lost Dusty??
  • dustyhockeymom
    dustyhockeymom Posts: 537 Member
    As predicted with work, school prep and sports getting into full swing, things are harder to get done. I had to make a choice today to exercise or cook dinner from scratch. Opted for exercise, so that means I went over my sodium. Oh well, 10 points are better than 5. I did get my squats done. It was hard because I was still sore from all the squats in my kettlebell workout on Sunday, but I was able to push through.

    Exercise - 10 points
    Cardio - 20 points
    Total for me 30 points

    I hope everyone had a good day.
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Looks like we all did good today. WTG Pink Panthers

    Under sodium - 5 points
    NO Squats - sorry :cry: 0 points
    100 mins cardio'/walking - 50 points

    Total points for the day 55 points
  • lombrica
    lombrica Posts: 1,419 Member
    UPDATE: Squats weren't so horribly bad... still have 5 to do, but thought while I gave my thighs a second, I'd post in here. I will finish the last 5 after this post and then to bed!

    Nutrition -- Did it -- 5 points
    Squats -- Count it -- 10 points
    Cardio -- 84 minutes -- 40 points
    TOTAL = 55 points

    UGH!! Feeling guilty... just a second...

    Did my last 5 so that I can feel OK with putting down to count the points... Which is good, I am tired and plan to head to bed! Night! :yawn:
  • lombrica
    lombrica Posts: 1,419 Member
    :glasses: :glasses: :glasses: :glasses: :glasses: :glasses:
    ALERT!! ALERT!! ALERT!!
    :glasses: :glasses: :glasses: :glasses: :glasses: :glasses:

    OK... so I went to the main google spreadsheet to look at how we were stacking up against the other teams this week - because we are kicking our own past butts this week! But those darn Curvettes have the lead right now... We gotta really "hit" it hard on both Wednesday and Thursday!! We can do this... but it's gonna take every single one of us! They had 200 points more on day one, we beat them by 5 points on day two, thier rest day they had 515 and we had 525... And, that's about all that has posted so far.

    What do you all think?!? Are you up for this?!? LET'S WIN IT!! Go Panthers! :bigsmile:
  • soonersgirl
    soonersgirl Posts: 254 Member
    let's do this!! i know we can :) it would be AWESOME to win this week!!!!! :drinker: :bigsmile: :bigsmile: :drinker: :happy: :happy:
  • soonersgirl
    soonersgirl Posts: 254 Member
    230 for today girls :) excellent job!!! let's get that cardio in today and show them we can WIN!!!! :bigsmile: :bigsmile: :bigsmile:
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Lets gooo Pink Panthers....I am in it....two days of pushing my limits exerciing.

    WE CAN DO THIS!!!!!!
  • bigmama65
    bigmama65 Posts: 2,529 Member
    :heart: Today's Challenge:heart:

    Wednesday
    Nutrition - Under carbs
    Exercise - 50 Dumbell Flys
    http://www.sparkpeople.com/resource/exercises.asp?exercise=155


    Gooooooo Pink Panthers!!!!
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Well that is it for me today. Pinkettes. :flowerforyou: I ihope y'all had a great day

    Under Carbs - yep - 5 points
    Dumbells - yep - 10 points
    Drumroll please. Walking/Cardio - 140 mins

    Total for today - 85 points.....OMG I have never walked ( well intetionally) 5 miles in one day. I didn't do it all at once or I think I would be in the hospital but took a mile @ a time and built up all day. Also got 40 mins of exercise in....was a tough day I did my best for the team. I really hope this helps us.

    Hugs!!!!
  • dustyhockeymom
    dustyhockeymom Posts: 537 Member
    Sorry to let my team down today, but a crisis at work kept me there for 13 hours. Such is the life of a social worker, but I feel bad I wasn't able to earn any points today or get to spend any time with my family. Hopefully tomorrow will be better. I am absolutely wiped out, so I am going to bed so I can get back at it tomorrow.
  • themommie
    themommie Posts: 5,033 Member
    under carbs......yeah....5 pts
    dumbells.....yep......10 pts
    walking/cardio.........90 mins.......

    Hope this helps the team...........
  • lombrica
    lombrica Posts: 1,419 Member
    Really forced myself to do more for the team today... was hoping to help make up some of the difference between us and those darned machines that call themselves the Curvettes. I wanted to stop a number of times but kept thinking... one more mile, five more minutes, even just a half mile more... went further and longer than I had intended... but when I count up the points, I guess I thought it would be a few more... still happy with what I have though!

    Under Carbs: Did It, +5
    Dumbbell Rows: Did them the best I could (no bench), +10
    Cardio: 124 minutes, +60

    TOTAL = +75 Points

    (again, I am happy with that... I just for some reason thought that I was gonna be more at 85/90 points when I was on that bike at the gym... oh well!)
  • lombrica
    lombrica Posts: 1,419 Member
    Looks like so far we are at:

    Linda: 85
    Dusty: 0 -- but hoping you get well-deserved rest and have a great day tomorrow
    TheMommie: 55
    Becky: 75

    So far: 215 points... and no doubt going up when Amy stops in.

    We are/were 115 points behind the Curvettes as of point completion yesterday... who's with me for making tomorrow a super-huge day for exercise?!? Even if we don't beat them (THIS week) we as of yesterday's totals were even with the most that we had ever gotten point wise. Last week we ended with 1525 and that was our score for this week yesterday! Kinda hoping they had a slow day today so we can gain on that lead... and then put our all(s) into tomorrow!

    My weigh-in is tomorrow and I am tentatively excited... so the exercise will all happen after that... could make a huge impact on how my weigh-in goes!
  • soonersgirl
    soonersgirl Posts: 254 Member
    sorry girls....i was so sick last night!!!! i did get 20 minutes of cardio in before going home and i was under my carbs :) so that helps a little.....i am going to get some crazy cardio in today to make up for it :)
  • soonersgirl
    soonersgirl Posts: 254 Member
    we still got 230 for the day...that's awesome girls!!! this day will be it....we can do it girls. we are panthers. we are warriors!!!
  • dustyhockeymom
    dustyhockeymom Posts: 537 Member
    Much better day today...

    Nutrition - 5 pts
    Exercise - 10 pts
    Cardio - 60 minutes for 30 pts
    Total for day - 45 pts

    I hope everyone else had a good day as well. Now i have to go eat something else because I am way way under my calories still.
  • themommie
    themommie Posts: 5,033 Member
    checking in

    nutrition......5 pts
    exercise challenge....sorry didnt get it done , i had kids with min days and back to school night 2 days in a row
    cardio/exercise.........60 mins.....30 pts....
  • lombrica
    lombrica Posts: 1,419 Member
    Hello Ladies!! Hoping that we had a good day across the board?!??

    Of note first... I released over 6 pounds at my weigh-in today! SO happy! I am at 90.6 pounds released and am aiming to get to the 3-digit mark in September. So hopeful that this continues!! There have been a number of people I am friends with on here that talk about the stall right before the 100 mark.

    OK - now to today... Just want to say that I did todays' gym for each of you! I did... I didn't really want to go today, I was cold and tired. BUT I want to win this week! So, I kept going... in fact, even talked myself into staying and riding the bike while watching Big Brother because then I would get in more time. I don't like that the burn is not as good... but if I wanted to go for endurance, it was gonna have to be biking. Plus - I have large miles to do for my September Triathalon. Anyway - inspired by trying to go for big points to push us through to the win... here's my numbers...

    Nutrition Challenge - YEP!! :smile:
    Exercise Challenge - I plan to do this, will post again once completed.
    Cardio - 184 minutes - :bigsmile:

    TOTAL SO FAR = 95, but plan to get that last 10 in w/in the next 45 minutes!

    Will post again soon...

    Linda -- where are you?!?!?
  • lombrica
    lombrica Posts: 1,419 Member
    Tried to post before, sorry if it's a repeat... i did the exercise challenge... it was harder than I thought it was gonna be!

    TOTAL FOR ME FOR THURSDAY = 105 points
  • soonersgirl
    soonersgirl Posts: 254 Member
    great job girls!!! i got the nutrtition challenge and some cardio in yesterday....trying to catch up from missing on wed :)
  • soonersgirl
    soonersgirl Posts: 254 Member
    210 so far...but haven't heard from linda......that's weird!!! that worries me..has anyone else heard from her?


    i will be starting a new thread for week 6 as soon as jen posts it :)
  • bigmama65
    bigmama65 Posts: 2,529 Member
    Posting late :blushing: Sorry Panthers. :flowerforyou:

    Under Cals - Yep - 5 points
    Laying down crunches - Yep - 10 points. Little bit sore today :tongue: :laugh:
    140 mins walking/cardio - 70 mins

    Total 85 mins!!!
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