Make a U-Turn
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Bump!!!!!!!0
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Sunday night. Maybe did a little damage to the calories today? Didn't get out to exercise?
Make a U Turn. Right now. Not tomorrow. NOW. Tomorrow you may be in the ditch.0 -
:glasses:0
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Wow! I never thought of it that way before. I was always in the thinking of "I've already messed up, I might as well keep going."
I will definitely keep this idea in mind.
Thanks!0 -
:flowerforyou:0
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I guess Monday is the day to bump this, but why not just before the weekend? :So have a nice weekend, everyone, and make the U-turn now, if needed - saves you some gasoline-money :bigsmile: :drinker:0
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This is one of my favs.........0
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I wanted to share something that has helped me, not only with dieting, but in life in general...
In the book, "You! On a Diet" it says, (and I paraphrase) if you slip up (say eat 1/2 a cake or go for an extra slice of pizza) simply make a "U-Turn." It likens it to the GPS system in your car... if you miss a turn, it doesn't say... well, you've screwed up now, you might as well go all the way in the wrong direction. No. Instead it says, at your next possible opportunity, make a U-Turn.
Using this logic, there is no longer such a thing as a "gateway" food or an excuse to give up. Because if you screw up, just make a U-Turn and get back on the right course.
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LOLing at your monkey Jeannie!
And loving this mentality, I am certainly going to apply it right NOW!0 -
bump!0
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I'm making a U-Turn right now ya'll. I was away for almost two months (well, mostly away). I'm back from outer space and I am not going to give up. Can I get a WOOT WOOT?!?0
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I'm making a U-Turn right now ya'll. I was away for almost two months (well, mostly away). I'm back from outer space and I am not going to give up. Can I get a WOOT WOOT?!?
WOOT WOOT! I missed you there Tweber! U turn right back into our lives! WOOT WOOT!0 -
I'm making a U-Turn right now ya'll. I was away for almost two months (well, mostly away). I'm back from outer space and I am not going to give up. Can I get a WOOT WOOT?!?
Welcome WOOT! back WOOT!0 -
Thanks for the encouragement everyone!0
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Thanks for the encouragement everyone!
I thought you forgot us! Left us in the dust of a hot new body! Welcome back and lets get this done!0 -
You don't have to go down the wrong road. Turn around.
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:drinker:0
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Bump!0
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Hey you! Where have you been??0
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bmp...i agree...need this more today than ever!0
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