Challenge Group (New Members Welcome) 8/29-9/4

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  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
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    MON - Calore +/- : Y ~ Challenge: 50 calf raises
    TUES - Calore +/- : Y ~ Challenge: 5 min bicycle lungs, 4 sets of 30 second planks
    , 30 mins walking
    WED – Calore +/- : N ~ Challenge: 20 Push ups
    THU – Calore +/- : Y ~ Challenge: 15 Burpees
    FRI – Calore +/- : Y/N ~ Challenge:
    SAT – Calore +/- : Y/N ~ Challenge:
    SUN – Calore +/- : Y/N ~ Challenge:

    Total days +/- calorie goal: 3/7
    Total Challenges: 6/7
  • Nikkie_too
    Nikkie_too Posts: 495 Member
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    I didn't do a lick of exercise yesterday - it's tough to get it in on nights I have class after work. I need to be better organized on those days. I'll double up on exercise challenges another day... maybe today! :)


    MON - Calorie +/- : Y ~ Challenge: 38 min walk
    TUES - Calorie +/- : Y ~ Challenge: 50 calf raises, 35 min walk
    WED – Calorie +/- : Y ~ Challenge: 20 pushups, 35 min walk
    THU – Calorie +/- : Y ~ Challenge: none :(
    FRI – Calorie +/- : Y/N ~ Challenge:
    SAT – Calorie +/- : Y/N ~ Challenge:
    SUN – Calorie +/- : Y/N ~ Challenge:



    Total days +/- calorie goal: 4/7
    Total Challenges: 3/7
  • jamaka1
    jamaka1 Posts: 412 Member
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    9/2- Y
    109 mins walking, 50 calf raises, 20 push- ups :yawn:
  • sexyharleymama
    Options
    MON - Calorie +/- : Y/N ~ Challenge:
    TUES - Calorie +/- : Y/N ~ Challenge:
    WED – Calorie +/- : Y/N ~ Challenge:
    THU – Calorie - : Y ~ Challenge: 30 min walking
    FRI – Calorie - : Y ~ Challenge: 50 calf raises
    SAT – Calorie +/- : Y/N ~ Challenge:
    SUN – Calorie +/- : Y/N ~ Challenge:


    Total days +/- calorie goal: 2/7
    Total Challenges: 2/7
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    Options
    MON - Calore +/- : Y ~ Challenge: 50 calf raises
    TUES - Calore +/- : Y ~ Challenge: 5 min bicycle lungs, 4 sets of 30 second planks
    , 30 mins walking
    WED – Calore +/- : N ~ Challenge: 20 Push ups
    THU – Calore +/- : Y ~ Challenge: 15 Burpees
    FRI – Calore +/- : Y/N ~ Challenge: 40 Lunges
    SAT – Calore +/- : Y/N ~ Challenge:
    SUN – Calore +/- : Y/N ~ Challenge:

    Total days +/- calorie goal: 4/7
    Total Challenges: 7/7
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    MON - Calore +/- : Yes ~ Challenge: 40 lunges
    TUES - Calore +/- : Yes ~ Challenge: 15 burpees
    WED – Calore +/- : Yes ~ Challenge: none
    THU – Calore +/- : Yes ~ Challenge: 50 calf raises
    FRI – Calore +/- : Yes ~ Challenge: 5 min bicycle crunches and 50 lunges
    SAT – Calore +/- : Y/N ~ Challenge:
    SUN – Calore +/- : Y/N ~ Challenge:



    Total days +/- calorie goal: 5/7
    Total Challenges: 4/7
  • Nikkie_too
    Nikkie_too Posts: 495 Member
    Options
    MON - Calorie +/- : Y ~ Challenge: 38 min walk
    TUES - Calorie +/- : Y ~ Challenge: 50 calf raises, 35 min walk
    WED – Calorie +/- : Y ~ Challenge: 20 pushups, 35 min walk
    THU – Calorie +/- : Y ~ Challenge: none :(
    FRI – Calorie +/- : Y ~ Challenge: 1 30-second plank
    SAT – Calorie +/- : Y/N ~ Challenge:
    SUN – Calorie +/- : Y/N ~ Challenge:



    Total days +/- calorie goal: 5/7
    Total Challenges: 4/7
  • sexyharleymama
    Options
    THU – Calorie - : Y ~ Challenge: 30 min walking
    FRI – Calorie - : Y ~ Challenge: 50 calf raises
    SAT – Calorie - : Y ~ Challenge: 20 pushups
    SUN – Calorie +/- : Y/N ~ Challenge:


    Total days +/- calorie goal: 3/7
    Total Challenges: 3/7
  • Nikkie_too
    Nikkie_too Posts: 495 Member
    Options
    MON - Calorie +/- : Y ~ Challenge: 38 min walk
    TUES - Calorie +/- : Y ~ Challenge: 50 calf raises, 35 min walk
    WED – Calorie +/- : Y ~ Challenge: 20 pushups, 35 min walk
    THU – Calorie +/- : Y ~ Challenge: none :(
    FRI – Calorie +/- : Y ~ Challenge: 1 30-second plank
    SAT – Calorie +/- : Y ~ Challenge: 40 lunges, 5 min bicycle crunches (I don't think I'll be able to laugh tomorrow)
    SUN – Calorie +/- : Y/N ~ Challenge:



    Total days +/- calorie goal: 6/7
    Total Challenges: 6/7
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    Options
    MON - Calore +/- : Y ~ Challenge: 50 calf raises
    TUES - Calore +/- : Y ~ Challenge: 5 min bicycle lungs, 4 sets of 30 second planks
    , 30 mins walking
    WED – Calore +/- : N ~ Challenge: 20 Push ups
    THU – Calore +/- : Y ~ Challenge: 15 Burpees
    FRI – Calore +/- : Y ~ Challenge: 40 Lunges
    SAT – Calore +/- : Y ~ Challenge: 20 PUSH UPS 30 MINUTE WALK
    SUN – Calore +/- : Y/N ~ Challenge:

    Total days +/- calorie goal: 6/7
    Total Challenges: 7/7
  • Eliza1980
    Eliza1980 Posts: 303 Member
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    MON - Calorie +/- : Y ~ Challenge: 40 min walk, 50 calf raises, 15 burpees (figured I would get them over with right away!)
    TUES - Calorie +/- : Y ~ Challenge: 60min walk with running intervals, 60 calf raises, 40 lunges, 20 pushups
    WED – Calorie +/- : Y ~ Challenge: 35 min. walk
    THU – Calorie +/- : N (was way under, oops) ~ Challenge:
    FRI – Calorie +/- : Y ~ Challenge:
    SAT – Calorie +/- : Y ~ Challenge:
    SUN – Calorie +/- : Y/N ~ Challenge: 20 pushups, 50 calf raises, 5 min bicycle crunches, 30sec plank x6
    * going out for girls night, so not sure if I will stay within my calories, but I won't use it as an excuse to go overboard!

    Total days +/- calorie goal: 5/7
    Total Challenges: 7/7
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    Options
    MON - Calore +/- : Y ~ Challenge: 50 calf raises
    TUES - Calore +/- : Y ~ Challenge: 5 min bicycle lungs, 4 sets of 30 second planks
    , 30 mins walking
    WED – Calore +/- : N ~ Challenge: 20 Push ups
    THU – Calore +/- : Y ~ Challenge: 15 Burpees
    FRI – Calore +/- : Y ~ Challenge: 40 Lunges
    SAT – Calore +/- : Y ~ Challenge: 20 PUSH UPS 30 MINUTE WALK
    SUN – Calore +/- : Y ~ Challenge: 30 minute walk

    Completed :)
  • Nikkie_too
    Nikkie_too Posts: 495 Member
    Options
    MON - Calorie +/- : Y ~ Challenge: 38 min walk
    TUES - Calorie +/- : Y ~ Challenge: 50 calf raises, 35 min walk
    WED – Calorie +/- : Y ~ Challenge: 20 pushups, 35 min walk
    THU – Calorie +/- : Y ~ Challenge: none :(
    FRI – Calorie +/- : Y ~ Challenge: 1 30-second plank
    SAT – Calorie +/- : Y ~ Challenge: 40 lunges, 5 min bicycle crunches (I don't think I'll be able to laugh tomorrow)
    SUN – Calorie +/- : Y ~ Challenge: 15 burpees (beginner version)

    Total days +/- calorie goal: 7/7
    Total Challenges: 7/7

    Woohoo! Thanks for the challenge. I found several of the exercises very challenging. I hope to work up to doing them easily over time. :)
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    I am not at home so I will bae to post the challenge for this week either late tonight or first thing tomorrow.